Psychological tests on the topic of “anxiety”
All testsProfessional
Hospital Anxiety and Depression Scale (HADS)
Questions: 14 · 10 minutes
depression
anxiety
This self-report measure screens for symptoms of anxiety and depression over the past week. The Hospital Anxiety and Depression Scale (HADS) is commonly used in medical a...
Start testDepression Anxiety Stress Scales (DASS-21)
Questions: 21 · 20 minutes
depression
anxiety
This self-report measure assesses current symptoms of depression, anxiety, and stress over the past week. The Depression Anxiety Stress Scales (DASS-21) is commonly used ...
Start testBeck Anxiety Inventory (BAI)
Questions: 21 · 10 minutes
anxiety
This measure is a brief self-report inventory used to screen for anxiety symptoms and to estimate their severity in clinical and nonclinical settings. The Beck Anxiety In...
Start testState-Trait Anxiety Inventory (STAI)
Questions: 40 · 25 minutes
anxiety
This measure is designed to assess anxiety-related symptoms and experiences across two dimensions, including current situational anxiety and more stable, dispositional an...
Start testMisophonia Screening Test (Sound Sensitivity Quiz)
Questions: 76 · 10 minutes
anxiety
Take a misophonia screening test to explore how strongly specific everyday sounds (like chewing, tapping, or breathing) trigger irritation, anxiety, or anger. This quiz i...
Start testAm I Dumb? Quick Self-Check Quiz
Questions: 77 · 10 minutes
self-esteem
anxiety
Curious if you’re “dumb,” or just stressed, distracted, or doubting yourself? This playful self-check quiz explores common mix-ups that affect how smart you feel—like att...
Start testAm I Crazy? Reality Check Quiz
Questions: 68 · 10 minutes
dissociation
anxiety
Worried you’re “going crazy” or feeling unlike yourself? This reflective quiz helps you sort through common experiences like intense stress, racing thoughts, mood swings,...
Start testAbandonment Issues Quiz (Attachment & Reassurance Patterns)
Questions: 81 · 10 minutes
attachment
anxiety
Worried you’ll be left, replaced, or forgotten? This abandonment issues quiz explores common patterns linked to attachment and relationship anxiety—like fear of rejection...
Start testDoes My Child Have a PDA Profile? (Demand Avoidance) Quiz
Questions: 73 · 10 minutes
autism
anxiety
Wondering whether your child’s behavior looks like a demand-avoidant (PDA-like) profile? This parent-focused quiz asks about common patterns such as extreme resistance to...
Start testPostpartum Anxiety Quiz
Questions: 72 · 10 minutes
pregnancy
anxiety
Wondering if what you’re feeling after having a baby could be postpartum anxiety? This postpartum anxiety quiz is a confidential self-check that asks about common experie...
Start testDoes My Child Have Anxiety? Parent Quiz
Questions: 76 · 10 minutes
parenting
anxiety
Worried your child may be dealing with anxiety? This parent quiz helps you reflect on common signs of childhood anxiety—like frequent worries, avoidance, sleep trouble, i...
Start testAm I a People Pleaser? Boundary & Approval Quiz
Questions: 72 · 10 minutes
assertiveness
anxiety
Wondering if you say “yes” too often, avoid conflict, or feel responsible for other people’s feelings? This people-pleasing quiz helps you reflect on approval-seeking hab...
Start testEmetophobia Quiz (Fear of Vomiting)
Questions: 71 · 10 minutes
phobias
anxiety
Wondering if your fear of vomiting might be emetophobia? This quick, private quiz helps you explore common signs—like intense worry about nausea, avoiding certain foods o...
Start testOverthinking & Rumination Test
Questions: 73 · 10 minutes
rumination
anxiety
Worried you’re stuck in your head? This Overthinking & Rumination Test is a quick, reflective quiz that helps you spot common patterns like repetitive “what if” thoughts,...
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