AI mental health coach
Knows your results and suggests the next step — by text or voice.
Why am I always so tired?
Sleep seems to affect your mood the most. Shall we make a plan for this week?
Yes, let'sWhy sleep?
PSYCHOLOGICAL TESTS · AI MENTAL HEALTH COACH
Online Tests: There’s More to You Than You Know
6,700+ free tests on personality, emotions, relationships, intelligence and career. Your AI mental health coach explains every result and suggests what to do next.
Free · Anonymous · One-tap sign-in
Not sure where to start? Pick an area.
Freudly · mental health coachNot sure where to start? Tap an area.Freudly has been featured on
- FOX
- USA TODAY
- CNN
- Forbes
Thousands of people get to know themselves with Freudly every day.
6,700+
Psychological tests and quizzes — the largest library online
7,984
Online now · live counter
LIVE93%
Satisfaction level
489,000
Sessions with Freudly AI per year
29 min
Average session length
13
Languages, each with native tests
ONE PLATFORM
One test is a snapshot. Freudly shows the whole picture.
Your results connect into one profile. An AI mental health coach explains them, helps you set a goal and shows how you change over time.
Self-map
Built from fun tests, journal entries and chats with your coach.
- 16 spheres, 446 facets of personality
- Tests, chats and journal entries light up stars
- See what you know — and what to explore next
Difficult feelings26%anxiety & stressLove & partners9%relationshipsWho you are28%personality & character6,700+ tests
Every test reveals new facets on your map.
- Big Five+7 facets
- Sleep (PSQI)+3 facets
- Attachment+4 facets
Goals & skills
Turn an insight into a plan of small steps.
Fall asleep calmer41%
Emotion regulation+8 this month
Mood journal
One minute a day — your coach spots the patterns.
Mood dips after short sleep
TEST LIBRARY
Start with the question on your mind.
From validated clinical scales to just-for-fun online quizzes. Free to start, no sign-up needed.
HOW IT WORKS
What happens after the test
A result is only the start. Your coach turns it into a small plan — and a retake shows what changed.
- 1
Take a test
Pick one of 6,700+ science-based tests. Most take 5–15 minutes, free to start.
+3 facets - 2
Get your result
Scores, norms and a plain-language explanation of what they mean for you.
9 of 21 · PSQI - 3
Watch your map grow
New facets light up on your self-map and connect with earlier results.
58 → 61 facets - 4
Talk to your coach
Your AI mental health coach explains the result and suggests one goal worth working on.
Goal suggested - 5
Follow a small plan
Tests, diary days, exercises and your own steps — one at a time.
5 steps · 41% - 6
Grow your skills
Each step grows the skills behind it. Retake the test to see the change.
+6 sleep hygiene
YOUR RESULT · SLEEP QUALITY (PSQI)
7 min · free9
of 21 points
Moderate- Falling asleep2 / 3
- Sleep duration1 / 3
- Daytime energy2 / 3
- Night waking1 / 3
Your sleep is lighter than it could be. The main factor is the time it takes you to fall asleep — usually a sign of an active mind in the evening.
ON YOUR MAP
Body & energy3 → 6 of 24 facets
- Sleep onset
- Evening rumination
- Sleep regularity
YOUR COACH SUGGESTS
Goal: fall asleep more calmly
A 2-week plan: a sleep diary, a wind-down ritual, one chat with your coach and a PSQI retake.
Add to my goalsRetake a test in a few weeks and see how your map and skills have changed.
BUILT ON SCIENCE
Tests you can trust. Answers backed by research.
Freudly AI has learned from millions of studies and psychotherapy cases. Everything it tells you about your results is grounded in science and practice.
- scientific papers
- 840,000
- hours of lectures
- 1.75M
- psychotherapy cases
- 1.2M
- evaluation scales and questionnaires
- 17,200
SCIENTIFIC PASSPORT
✓ Validated scalePittsburgh Sleep Quality Index
PSQI · Buysse et al., University of Pittsburgh, 1989
- Reliability
- α 0.83
- Sensitivity
- 89.6%
- Questions
- 19
Reliabilitygood ≥ 0.80
✓ It can tell you
How well you’ve slept over the past month — and what’s getting in the way.
★ What you get
Your sleep profile across 7 components and a one-week plan from your coach.
Source: Buysse D.J. et al. Psychiatry Research, 1989; 28(2): 193–213
PEERREVIEWED
Scientific methods
Proven tools such as the Beck Depression Inventory, anxiety and self-esteem scales — over 2,000 validated psychological assessments.
CBT — the gold standard
A clear plan and goals: manage anxiety, deal with stress and build self-esteem with cognitive behavioral therapy.
Your data is always safe
All chats are protected with end-to-end encryption. No one else can read what you discuss or access your results.
Always up to date
Freudly AI follows the latest techniques and research, and new tests are added to the library regularly.
YOUR PSYCHOLOGICAL PORTRAIT
Every test adds a piece to your portrait.
Freudly connects your results into one profile — traits, emotional patterns, relationships and strengths. The more you explore, the more precise the advice.
- A psychological portrait built from all your tests
- Personal mental health history: your life, habits, issues and goals
- Mood journal with daily AI insights
- A personal plan with clear goals — guided by 2 million case studies
Anna’s portrait
6 tests · updated today
- Personality
- INFJ · The Advocate
- Attachment
- Anxious → secure
- Chronotype
- Evening type
- Emotional intelligence
- EQ 112 · above average
FREUDLY AI INSIGHT
You recharge alone but feel uneasy when people go quiet. Evenings are your most creative hours — protect them.
Portrait completeness68%
MOOD JOURNAL
Tracking your emotions
Mindfulness begins with knowing how you feel. Log your mood in seconds — Freudly AI links it with your test results and spots patterns over time.
Mood chart
Week- 60%
MonMon - 30%
TueTue - 15%
WedWed - 90%
ThuThu - 15%FriFri
- 90%SatSat
- 100%SunSun
Visual statistics
View charts and graphs to monitor how your mood has changed over time
Today · Everything was OK
Mood records
Tap intuitive icons to capture your mood
How was your day?
Describe your day in detail
Your personal journal
You can go back and look at your past entries whenever you want
- Everything was OK today
- I caught myself worrying
- I didn’t feel like doing anything
- I felt very energetic in the morning
Event journaling
Describe the thoughts and events that influenced the way you feel
Text · voice · call
AI mental health coach
Knows your results and your self-map
My Big Five says high neuroticism. Is something wrong with me?
Nothing is wrong with you. High neuroticism means your inner alarm is sensitive: you notice risks early and feel them strongly.
In your answers it peaks around feedback at work — and almost disappears with close friends.
So what can I do about it?
Let’s try a small CBT experiment this week. Before your next review, write down the worst-case thought and rate how likely it really is, from 0 to 100.
Afterwards we’ll compare it with what actually happened. Most people find the alarm is louder than the facts.
Your AI mental health coach
A coach who knows your results — and helps you act on them.
Talk through what your tests revealed with an AI mental health coach grounded in CBT. Get practical next steps built on your own self-map — by text or voice, anonymously.
- 24/7AI mental health coach on callText or voice, no appointments or waiting lists
- CBTEvidence-based approachTrained on 840,000 scientific papers
- 6,700+Tests to explorePersonality, emotions, relationships and more
- 100%AnonymousPrivate, encrypted conversations
TALK YOUR WAY
Talk the way that works best for you
Write, send voice messages or just call. Like a human therapist, Freudly AI picks up on tone, pauses and intonation.
Session 1 — free of charge
HOW A CONVERSATION GOES
From “I feel off” to a clear next step
Tell me what’s bothering you
Write the way you’d talk to a friend or family member.
We’ll make sense of it together
Freudly AI listens, asks questions and notices links you might have missed.
Understanding the root cause
Causes and patterns become clear — and you get practical advice.
PROGRESS IN FIGURES
Calmer, more confident, more productive
- Sessions per month
- Therapy helped, %
October 2026
221,570 sessions · 92% satisfaction
Reviews
What Freudly users say.
- Freudly user✓ In-app review
Emotionally intelligent
I didn’t expect an app to feel this emotionally intelligent. Freudly doesn’t sound robotic at all. It’s like talking to a calm, intelligent person who actually gets me.
Emily R. · London - Freudly user✓ In-app review
Helps me understand my reactions
I started using it for stress, and I stayed because it helps me understand my reactions. It’s like emotional Google, but more human.
Olivia S. · Toronto - Freudly user✓ In-app review
It remembers
Freudly remembers details from past chats. When it remembered something I said last week, I literally got chills.
Nathan · Chicago - Freudly user✓ In-app review
Thinking, not overthinking
I’ve tried journaling, meditation, and all that stuff. Freudly is the first tool that actually makes me think instead of overthinking.
Alice W. · Boston - Freudly user✓ In-app review
Patterns I didn’t notice
I was skeptical, but it’s surprisingly deep. It doesn’t just listen, it reminds me of things I said and patterns I didn’t notice.
Marta · Lisbon - Freudly user✓ In-app review
Not another generic app
I’ve tried several mental health apps. Most of them feel generic. Freudly actually feels alive, like it cares, but in a logical way.
Hanna · Copenhagen
Prices
Everything you need in one plan.
Start any test for free. Membership unlocks full results, your self-map, your AI mental health coach, goals and skills.
What’s included
- Full results for 6,700+ psychological tests
- Self-map: 16 spheres and 446 facets, filled by every test
- AI mental health coach — text or voice, any time
- Goals with step-by-step plans, skills and levels
- Mood journal with daily insights from your coach
- 100% anonymous · cancel anytime
Freudly membership
TodayFree
Try it for freeTests are free to start. Your trial begins only if you choose it and lasts 3 days. Unless you cancel before it ends, it renews at $18.99 every month. Cancel anytime in your account or at hello@freudly.ai.
Secure payment by Stripe
FAQ
Still have questions?
Are Freudly tests free?
Yes. You can start any online test for free, no sign-up needed. A membership unlocks full results, your psychological portrait and sessions with Freudly AI.
How accurate are the tests?
The library includes validated scales such as the Beck Depression Inventory and RAADS-R, alongside self-discovery quizzes. Each test page explains its method and what your result means.
Which test should I start with?
Start with the question on your mind. Many people begin with the Big Five or 16 types, then explore attachment style, emotional intelligence or mood. For something lighter, try a two-minute online quiz.
What is CBT?
Cognitive behavioral therapy (CBT) is a contemporary proven effective approach to mental health care. It focuses on analyzing the relationship between our thoughts, emotions and behavior. With CBT, people learn to recognize automatic negative thoughts and to think in a more realistic and constructive way. It breaks unwanted behavior patterns and improves quality of life.
Do you really use artificial intelligence?
Yes, our service is based on state-of-the-art artificial intelligence technologies and evidence-based psychotherapy techniques. We use natural language processing (NLP), machine learning and a proprietary algorithm that has been tested to teach AI to analyze queries and provide the best recommendations.
Do you guarantee anonymity?
We strictly adhere to privacy policies and use secure encryption protocols. Your data will not be transferred to any third party and will be stored only to the extent necessary for the app to function well. All conversations with the AI therapist are anonymous. No one has access to your sessions, not even our staff.
What issues are in the power of Freudly AI?
Freudly AI helps cope with anxiety, stress, depression, burnout, relationship issues, etc. by offering CBT based self-help techniques and recommendations.
How is it different from ChatGPT?
ChatGPT is a general-purpose language model. LLMs (like ChatGPT) do not actually think through the answer. Freudly AI by contrast is a special-focus algorithm that is trained strictly on scientific data sources and that applies methods of evidence-based science and psychotherapy practices.
Online Tests on Freudly: From Personality to Career
Freudly helps you get to know yourself calmly, one step at a time: your personality, emotions, relationships, thinking and career leanings. Science-based assessments sit alongside lighter formats, and every result feeds into a single self-map that grows more detailed over time. The more you explore, the sharper the advice and the clearer your next move.
What you can learn about yourself
The catalog covers 16 areas of life, from personality type and attachment style to chronotype, intelligence and burnout. At its core are more than 2,000 validated scales and questionnaires, including the Beck Depression Inventory, anxiety and self-esteem scales, the Big Five and RAADS-R. You can begin with any of 6,700+ free psychological tests without signing up, and most take 5–15 minutes.
When you need a break from the heavy stuff, try one of the lighter formats. A short online quiz about your love style or archetype takes a couple of minutes and often hints at what’s worth digging into next. These quick formats add new facets to your self-map, too.
How your results work
Every validated assessment comes with a scientific passport: its authors, year of publication, reliability and what it actually measures. Once you answer, you see your scores, the norms and a plain-English explanation of what they mean for you. Your AI mental health coach knows your results, helps you set one goal and turns it into a small plan — by text or voice, anonymously.
To get the most out of Freudly:
- Start with the question on your mind right now — about sleep, fatigue, relationships or work.
- Mix in-depth scales with quizzes online: lighter formats show your usual reactions from an unexpected angle.
- Log your mood in the journal so your coach can spot links between how you feel and what happens during your day.
- Take a test again in a few weeks and compare what has changed.
A result is not a diagnosis
Anxiety, depression and ADHD scales can help you notice early what’s going on, but they don’t diagnose anything or replace a professional. If a result worries you, or a hard time lasts for weeks, reach out to a psychiatrist or a clinical psychologist. Your saved scores and answers will help you start that conversation with specifics, so nothing important gets missed.
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Start with one question about yourself.
Pick a test, get your result in minutes, and talk it through with your AI mental health coach.
Take a free testFree to start · No sign-up needed · 100% anonymousFree · Anonymous · No sign-up
Start anywhere — I’ll connect the dots.