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anxiety

Beck Anxiety Inventory (BAI) Test

Take the online Beck Anxiety Inventory (BAI) Test - AI psychologist FreudlyYou can take Beck Anxiety Inventory (BAI) Test here. Online version of a simple and accurate psychological test with interpretation.en
Understand your anxiety symptoms and severity in about 10 minutes. This 21 item clinical screen covers physical and mental signs to support clearer next steps.
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Questions: 2110 minutes
08:30
June 11, 2025
June 11, 2025
Material has been updated
June 11, 2025
Material has been published
19,090 views
5,053 completions
1,545 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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Scale Explorer

How the Scales are Structured

example score
23/63
Anxiety (A)
This scale measures the overall severity of anxiety symptoms by summing responses across 21 items.
Low
Moderate
High
0 – 21: Low | 22 – 35: Moderate | 36 – 63: High
A score of 23 falls in the Moderate range, suggesting a moderate level of anxiety symptom severity on this measure.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

People feeling anxious symptoms
44%OF USERS
Individuals who notice persistent worry, panic, or physical signs like racing heart or dizziness and want to gauge severity.
Therapy or counseling starters
33%OF USERS
People beginning or considering mental health support who want a structured snapshot of their current anxiety level.
Caregivers and concerned loved ones
23%OF USERS
Family members or partners who suspect someone is struggling with anxiety and want a clear set of symptoms to discuss.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Anxiety (A)
Anxiety (A)
Average
33.7
Normal range
22.1 — 45.2
min.
0
max.
63
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS

Example Questions From the Test

    • Not at all
    • Mildly. It did not bother me much
    • Moderately. It was unpleasant but I could tolerate it
    • Severely. I could barely stand it
    • Not at all
    • Mildly; it did not bother me much
    • Moderately; it was unpleasant but I could tolerate it
    • Severely; I could barely stand it
    • Not at all
    • Mildly. It did not bother me much
    • Moderately. It was unpleasant but I could tolerate it
    • Severely. I could barely stand it
These are 3 of the 21 real questions — the rest appear in the test. No sign-up needed to start.
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WHAT THE TEST MEASURES
About This Assessment

Beck Anxiety Inventory (BAI) Test - Symptoms and Signs

anxiety

This measure is a brief self-report inventory used to screen for anxiety symptoms and to estimate their severity in clinical and nonclinical settings. The Beck Anxiety Inventory (BAI), developed by A. T. Beck, focuses on common manifestations of anxiety, including both somatic and cognitive/affective symptoms.

It contains 21 items and typically requires about 10 minutes to complete. Responses are summed to yield a total score that can support clinical decision-making, such as identifying individuals who may benefit from further assessment; results from the Beck Anxiety Inventory (BAI) should be interpreted in the context of the individual’s history, current presentation, and other assessment data.

Author: A. T. Beck
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