Postpartum Anxiety Test
Understand whether your post-baby feelings may reflect postpartum anxiety in about 10 minutes. Get a clear score with tailored guidance, next steps, and when to talk with a clinician.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Sleep & Irritability Impact (S&II)
Sleep & Irritability Impact (S&II)
Average
6
Normal range
2.3 — 9.6
min.
0
max.
20
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Somatic Tension (ST)
Somatic Tension (ST)
Average
10.2
Normal range
7.4 — 13.1
min.
0
max.
20
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Worry & Rumination (W&R)
Worry & Rumination (W&R)
Average
10.6
Normal range
7.5 — 13.7
min.
0
max.
20
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS
Example Questions From the Test
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- Not at all true
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WHAT THE TEST MEASURES
About This Assessment
Postpartum Anxiety Test - Symptoms and Signs
Wondering if what you’re feeling after having a baby could be postpartum anxiety? This postpartum anxiety quiz is a confidential self-check that asks about common experiences like constant worry, racing thoughts, irritability, sleep problems (even when the baby sleeps), physical tension, and “what if” fears. You’ll get a simple score and personalized guidance on what your results may mean, plus practical next steps and when it’s a good idea to talk with a healthcare professional. This quiz is educational and not a diagnosis.
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