Abandonment Issues Quiz

Understand fears of rejection, jealousy, and reassurance needs in about 10 minutes. Get an 81 question snapshot with triggers, coping ideas, and clear next steps for self insight.
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Questions8110 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
March 25, 2026
March 25, 2026
Material has been updated
187 views
21 completion
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Verified by Daniel Hall
Psychologist with 25 years of experience
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How the Scales are Structured

example score
13/NaN
Abandonment Anxiety (AA)
Measures fear of being left, replaced, or forgotten and sensitivity to perceived rejection in close relationships.
Low
Moderate
High
0NaNLow11NaNModerate21NaNHigh
A score of 13 falls in the Moderate range, suggesting you sometimes worry about rejection or distance and may feel less secure when closeness or communication is ambiguous.
example score
7/30
Reassurance-Seeking (RS)
Measures how much you rely on external confirmation (texts, check-ins, proof of care) to feel secure and calm in relationships.
Low reliance
Moderate reliance
High reliance
010Low reliance1120Moderate reliance2130High reliance
A score of 7 falls in the Low reliance range, suggesting you generally can self-soothe without frequent reassurance, though you may still seek occasional confirmation during stress or uncertainty.
example score
19/NaN
Trust & Closeness Strain (T&CS)
Measures how much trust and steady closeness are strained by suspicion, jealousy, people-pleasing, or push-pull patterns in relationships.
Low strain
Moderate strain
High strain
0NaNLow strain11NaNModerate strain21NaNHigh strain
A score of 19 suggests a moderate level of trust-and-closeness strain, where you may sometimes feel uneasy with intimacy and compensate through reassurance-seeking or overaccommodation.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Anxious in relationships
41%OF USERS
People who worry a partner will lose interest or leave and find themselves overthinking messages, seeking reassurance, or feeling jealous.
After breakup or ghosting
34%OF USERS
People trying to make sense of a recent ending or sudden distance and looking for clarity on what got triggered and how to cope.
Recovering from past abandonment
25%OF USERS
People with childhood or past relationship experiences of being left, rejected, or neglected who want to understand how it shows up in closeness today.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE

Scale Results
— Explained Clearly
Your scores across each test scale are translated into plain, usable insights. You won’t just get numbers — you’ll learn how your results impact your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
You’ll receive a structured, clinically-grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation, without exaggerated language.
Statistical
Comparison
See how your results compare to others. Anonymized platform data is used to create a percentile scale, which identifies whether your results are typical.
Practical
Recommendations
You’ll receive clear, actionable guidance tailored to your profile. These easy-to-implement suggestions focus on coping, self-regulation, and realistic next steps.
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Insights
Get insights on behavioral and thought patterns you might not notice on your own. By uncovering subtle connections between your responses, you’ll better understand what may be driving your current results.
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Clarify, reflect, and explore your results right away. Talk through your experience, ask questions, and explore meanings in a calm, non-diagnostic dialogue.
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Used in 52+ countries
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See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Abandonment Anxiety (AA)
Average
12.5
Normal range
7.717.3
min.
0
max.
30
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Reassurance-Seeking (R)
Average
21.8
Normal range
16.826.8
min.
0
max.
30
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Trust & Closeness Strain (T&CS)
Average
11.2
Normal range
6.516
min.
0
max.
30
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this quiz measure?
It screens for patterns linked to fear of rejection or loss, including reassurance-seeking, jealousy, people-pleasing, and difficulty trusting closeness. Results describe tendencies and common triggers in plain language.
How long does it take, and how many items are included?
Estimated completion time is about 10 minutes. The quiz includes 81 questions.
Is this a diagnostic assessment?
No; it is for self-understanding and reflection only. It cannot diagnose a mental health condition or replace a clinical evaluation.
How should responses be selected?
Answer based on typical behavior and feelings over time, not a single unusual event. Use the first response that fits best and avoid overthinking.
What should be done if results raise concern or distress?
Consider discussing the results with a licensed mental health professional. Seek urgent help if there are thoughts of self-harm or inability to stay safe.
WHAT THE TEST MEASURES
About This Assessment
Abandonment Issues Quiz

Abandonment Issues Quiz - Symptoms and Signs

Worried you’ll be left, replaced, or forgotten? This abandonment issues quiz explores common patterns linked to attachment and relationship anxiety—like fear of rejection, reassurance-seeking, jealousy, people-pleasing, and difficulty trusting closeness. Answer a series of reflective questions to get a clear, plain-language snapshot of your tendencies and what may be triggering them, plus practical next steps and coping ideas. For self-understanding only; it can’t diagnose, and support from a therapist may help.

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