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Does My Child Have Anxiety Quiz

Does My Child Have Anxiety Quiz: Child Mental Health - FreudlyDoes My Child Have Anxiety Quiz based on childhood anxiety signs. Free parental screening. Not diagnostic – consult child psychologist.en
For parents wondering about patterns in a child’s worries, the Does My Child Have Anxiety Quiz is a 76-question parent-report assessment completed in about 10 minutes. It highlights worry-related behaviors, physical symptoms, sleep difficulties, avoidance, and separation distress, helping families recognize areas that may deserve closer attention and supportive discussion.
Questions: 7610 minutes
Does My Child Have Anxiety: sample question card
March 25, 2026March 25, 2026Material has been updatedMarch 25, 2026Material has been published
8,397 views
776 completions
670 likes
Daniel HallPsychologist · Test reviewer
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Scale Explorer

How the Scales are Structured

Avoidance & Separation DistressA&SD
Measures anxiety-related avoidance of activities or situations and distress around being separated from caregivers.
example score13/20
13/20Moderateexample score
0 – 6Low
7 – 13Moderate
14 – 20High
A score of 13 falls in the Moderate range, suggesting noticeable avoidance or separation distress that may be affecting transitions or participation at times.
Overall Anxiety SignsOAS
This scale reflects how often and how strongly your child shows a broad set of common anxiety-related signs across daily life.
example score17/30
17/30Moderateexample score
0 – 10Low
11 – 20Moderate
21 – 30High
A score of 17 falls in the Moderate range, suggesting these anxiety-related signs show up with some consistency or impact rather than only occasionally.
Physical & Sleep SymptomsP&SS
Measures how much anxiety may be showing up as physical complaints and sleep disruption such as stomachaches, restlessness, nightmares, and fatigue.
example score11/20
11/20Moderateexample score
0 – 6Low
7 – 13Moderate
14 – 20High
A score of 11 falls in the Moderate range, suggesting physical symptoms and sleep issues are present sometimes and may be linked with worry or stress.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Worried about new behaviors
41%OF USERS
Parents noticing increased worries, clinginess, irritability, or physical complaints want a quick way to gauge whether anxiety might be involved.
School and separation concerns
34%OF USERS
Caregivers dealing with school refusal, frequent nurse visits, test stress, or separation distress use the quiz to organize what they’re seeing.
Tracking ongoing support
25%OF USERS
Parents whose child already has stress or anxiety challenges take it to spot patterns over time and prepare for conversations with a pediatrician or therapist.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Avoidance & Separation DistressA&SD
You?
Average13.6
Typical rangeTypical10.4 – 16.8
Possible0 – 20
Overall Anxiety SignsOAS
You?
Average16
Typical rangeTypical11.9 – 20
Possible0 – 30
Physical & Sleep SymptomsP&SS
You?
Average14.6
Typical rangeTypical11.8 – 17.4
Possible0 – 20
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SAMPLE QUESTIONS

Example Questions From the Test

    • Never
    • Sometimes
    • Often
    • Almost always
    • Never
    • Sometimes
    • Often
    • Almost always
    • Never
    • Sometimes
    • Often
    • Almost always
WHAT THE TEST MEASURES

Does My Child Have Anxiety Quiz - Description and methodology of the test

parenting
anxiety

Parents noticing persistent worry, avoidance, or distress in everyday situations can use the Does My Child Have Anxiety Quiz to consider whether anxiety is affecting school participation, sleep, independence, routines, social activities, or separation. This questionnaire serves as an anxiety test for kids, focusing a caregiver’s attention on the situations that may warrant closer observation. It is intended for adults answering about a child, not for children completing it themselves.

What This Assessment Explores

Rather than focusing on one fear, the questions cover separation, school, unfamiliar activities, mistakes, social performance, reassurance, irritability, bodily complaints, and sleep. As a child anxiety test, the questionnaire provides a profile across these contexts, showing where patterns may interfere with ordinary routines.

The result contains three displayed dimensions:

  • Avoidance & Separation Distress (0-20) measures avoidance and separation distress affecting activities or transitions; Low 0-6, Moderate 7-13, High 14-20.
  • Overall Anxiety Signs (0-30) measures frequency and intensity of worry, avoidance, sleep trouble, irritability, physical complaints, and school or separation distress; Low 0-10, Moderate 11-20, High 21-30.
  • Physical & Sleep Symptoms (0-20) captures bodily complaints and sleep disruption; Low 0-6, Moderate 7-13, High 14-20.

Meanings differ by dimension: higher avoidance scores indicate interference with functioning and transitions; higher overall scores reflect consistent or impactful anxiety signs; physical-and-sleep scores suggest bodily and sleep manifestations.

Methodology and Evidence Base

Each statement asks the caregiver to choose Never, Sometimes, Often, or Almost always. The prompts cover separation and independence, unfamiliar or evaluative situations, worry and reassurance, body sensations, sleep, and emotional reactions. Scoring is not specified beyond three displayed scores, which use the Low, Moderate, and High bands listed above; higher values carry the catalogue’s domain-specific meanings.

Social-evaluative fears are one part of the broader assessment: it can function as a does my child have social anxiety quiz while also covering separation, school reluctance, physical symptoms, sleep disruption, and general worry.

Methodologically, the questionnaire is conceptually consistent with SCAS-P (Nauta et al., 2004), a parent-report measure, and with the symptom framework of the Spence Children’s Anxiety Scale (Spence, 1998). It is not the published instrument or a direct adaptation. Arendt et al. (2014) provide later psychometric context for SCAS versions, but those findings do not standardize this online scoring system. Caregiver recall, current circumstances, and response bias can affect scores, so results are best read as a structured profile for discussion, not a definitive clinical classification.

Literature:
  • Nauta, M. H., Scholing, A., Rapee, R. M., Abbott, M., Spence, S. H., & Waters, A. (2004). A parent-report measure of children's anxiety: Psychometric properties and comparison with child-report in a clinic and normal sample. Behaviour Research and Therapy, 42(7), 813-839. 10.1016/S0005-7967(03)00200-6
  • Spence, S. H. (1998). A measure of anxiety symptoms among children. Behaviour Research and Therapy, 36(5), 545-566. 10.1016/S0005-7967(98)00034-5
  • Arendt, K., Hougaard, E., & Thastum, M. (2014). Psychometric properties of the child and parent versions of Spence Children's Anxiety Scale in a Danish community and clinical sample. Journal of Anxiety Disorders, 28(8), 947-956. 10.1016/j.janxdis.2014.09.021

Updated:

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