Am I Crazy Test
In 10 minutes, clarify whether stress, racing thoughts, mood swings, or feeling detached may be affecting you. Get a gentle summary, grounding tips, and next steps with crisis guidance if needed.
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Distress Level (DL)
Average
14.9
Normal range
8.8 — 21
min.
0
max.
40
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Thought & Reality Disruption (T&RD)
Average
21
Normal range
16.1 — 26
min.
0
max.
30
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Urgency & Safety Flag (U&SF)
Average
5
Normal range
1.9 — 8.2
min.
0
max.
20
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions
What does this quiz measure?
It screens for common experiences linked to stress and mental health strain, such as racing thoughts, mood shifts, overwhelm, dissociation, intrusive thoughts, and sleep disruption. Results provide a brief summary of patterns that may be consistent with burnout, anxiety, depressive symptoms, or urgent concern.
How long does it take and how many items are included?
Estimated completion time is about 10 minutes. The quiz includes 68 questions.
Is this a diagnosis or a substitute for clinical care?
No; it is a reflective screening tool and cannot diagnose any condition. It does not replace evaluation or treatment by a licensed clinician.
What should be done if answers indicate severe symptoms or safety concerns?
Seek immediate help if there is risk of self-harm, harm to others, or inability to stay safe. Contact local emergency services or a crisis hotline, or go to the nearest emergency department.
How should questions be answered for best accuracy?
Answer based on recent experiences and typical functioning, not isolated events. Choose the closest option even when unsure, and avoid overthinking each item.
WHAT THE TEST MEASURES
About This Assessment
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Am I Crazy Test - Symptoms and Signs
Worried you’re “going crazy” or feeling unlike yourself? This reflective quiz helps you sort through common experiences like intense stress, racing thoughts, mood swings, overwhelm, dissociation, intrusive thoughts, and sleep disruption. You’ll get a gentle summary of what your answers may suggest (for example: burnout, anxiety, depression signs, or when symptoms feel urgent) plus grounding tips and next-step resources. This is not a diagnosis and can’t replace professional care—if you feel unsafe or at risk, seek immediate help.
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