Is My Dad a Narcissist Quiz
Understand patterns in your dad’s emotions, respect for autonomy, and conflict style in about 10 minutes. Free and private, it offers clear insights to support next steps if you feel controlled or unsafe.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Accountability and Conflict Safety (AaCS)
Accountability and Conflict Safety (AaCS)
Average
4.4
Normal range
2.5 — 6.3
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Autonomy and Boundary Respect (AaBR)
Autonomy and Boundary Respect (AaBR)
Average
5.5
Normal range
3.6 — 7.4
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Emotional Attunement and Regard (EAaR)
Emotional Attunement and Regard (EAaR)
Average
6.2
Normal range
3.4 — 8.9
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS
Example Questions From the Test
- He makes a genuine effort to remember and respect it.
- He sometimes forgets or questions it but adjusts when reminded.
- He repeatedly argues that I have no right to that boundary or keeps testing it.
- He retaliates, threatens me, or forcibly crosses the boundary because I stated it.
- I am not assigned responsibility for regulating his emotions.
- This has happened occasionally, but it is not a continuing expectation.
- I regularly change my behavior to avoid blame, rage, withdrawal, or family disruption.
- I have been threatened, forced, or hurt because I did not manage his mood as demanded.
- He supports choices that fit me, even when they are not what he would choose.
- He sometimes seeks credit or expresses disappointment but still allows the choice to be mine.
- He repeatedly pressures me to choose what makes him look successful or important.
- He sabotages opportunities or punishes me for pursuing a path that does not serve his image.
WHAT THE TEST MEASURES
About This Assessment
Is My Dad a Narcissist Quiz - Symptoms and Signs
This free, no-sign-up reflection looks at patterns in your dad’s emotional responses, respect for autonomy, and handling of conflict. It cannot determine whether he has narcissistic personality disorder; only a qualified clinician can diagnose him, and similar behaviors can have other explanations. Scores are unvalidated prompts, not clinical cutoffs. Impact still matters. Neglect-like experiences can also be shaped by poverty or unavailable care, and harmful behavior can involve adults or peers. If you feel threatened or controlled, contact a trusted person or local support service; in immediate danger, use local emergency services.
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