Is My Dad a Narcissist Quiz

Understand patterns in your dad’s emotions, respect for autonomy, and conflict style in about 10 minutes. Free and private, it offers clear insights to support next steps if you feel controlled or unsafe.
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Questions1510 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
July 22, 2026
July 22, 2026
Material has been updated
282 views
17 completions
61 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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Scale Explorer

How the Scales are Structured

example score
4/15
Accountability and Conflict Safety (AaCS)
This scale reflects accountability after harm, responsibility during conflict, intimidation, and physical safety within your relationship with your dad.
No points recorded
Concern noticed
Support signal
0NaNNo points recorded1NaNConcern noticed3NaNSupport signal
A score of 4 falls in the Support signal range, suggesting recurring accountability problems or conflict dynamics that may feel unsafe and are worth taking seriously.
example score
8/15
Autonomy and Boundary Respect (AaBR)
This scale reflects patterns in a dad’s respect for privacy, independent choices, relationships, and a child’s ability to say no without pressure or retaliation.
No points recorded
Concern noticed
Support signal
0NaNNo points recorded1NaNConcern noticed3NaNSupport signal
A score of 8 falls in the Support signal range, suggesting a repeated pattern of control or boundary oversteps that may warrant practical support and clearer boundaries.
example score
6/15
Emotional Attunement and Regard (EAaR)
This scale gauges how consistently your emotions and identity are noticed, respected, and responded to by your dad.
No points recorded
Concern noticed
Support signal
0NaNNo points recorded1NaNConcern noticed3NaNSupport signal
A score of 6 falls in the Support signal range, suggesting patterns of low emotional attunement or disregard that may be worth exploring with informed support.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Adult children seeking clarity
44%OF USERS
They’re piecing together confusing childhood memories and want language for patterns like control, criticism, or emotional coldness.
Young adults leaving home
33%OF USERS
They’re noticing conflict spike around independence (dating, college, work) and want a reality check on whether the behavior is manipulative or normal stress.
Co-parents and partners
23%OF USERS
They’re worried about how a father’s behavior affects the household or kids and want to compare what they see with common narcissistic-style dynamics.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Accountability and Conflict Safety (AaCS)
Average
4.4
Normal range
2.56.3
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Autonomy and Boundary Respect (AaBR)
Average
5.5
Normal range
3.67.4
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Emotional Attunement and Regard (EAaR)
Average
6.2
Normal range
3.48.9
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this quiz measure?
It reviews reported patterns in a father’s emotional reactions, respect for autonomy, and handling of conflict. It is designed for reflection and does not establish a diagnosis.
Can results determine whether someone has narcissistic personality disorder?
No. Only a qualified clinician can diagnose narcissistic personality disorder, and similar behaviors can have other explanations.
How should the score be interpreted?
Scores are unvalidated prompts meant to guide reflection, not clinical cutoffs. Impact on functioning and well-being can still be significant regardless of the score.
How long does it take and how many questions are included?
Estimated completion time is about 10 minutes. The quiz includes 15 questions.
What if the situation involves feeling threatened, controlled, or unsafe?
Contact a trusted person or a local support service if there is concern about safety or coercion. If there is immediate danger, use local emergency services.
WHAT THE TEST MEASURES
About This Assessment

Is My Dad a Narcissist Quiz - Symptoms and Signs

This free, no-sign-up reflection looks at patterns in your dad’s emotional responses, respect for autonomy, and handling of conflict. It cannot determine whether he has narcissistic personality disorder; only a qualified clinician can diagnose him, and similar behaviors can have other explanations. Scores are unvalidated prompts, not clinical cutoffs. Impact still matters. Neglect-like experiences can also be shaped by poverty or unavailable care, and harmful behavior can involve adults or peers. If you feel threatened or controlled, contact a trusted person or local support service; in immediate danger, use local emergency services.

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