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phobias

Emetophobia Quiz

Emetophobia Quiz: Do I Have a Fear of Vomit? - FreudlyEmetophobia Quiz: Screen for fear of vomiting. Free phobia assessment with coping insights. Start now.en
In 10 minutes, learn whether your fear of vomiting may match common emetophobia signs. Get a clear results summary with practical coping ideas and supportive next steps.
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Questions: 7110 minutes
08:30
March 25, 2026
March 25, 2026
Material has been updated
March 25, 2026
Material has been published
2,715 views
438 completions
188 likes
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Scale Explorer

How the Scales are Structured

example score
17/30
Avoidance & Safety Behaviors (A&SB)
Measures how strongly you avoid situations or use safety behaviors to reduce fear of vomiting.
Low
Moderate
High
010: Low | 1120: Moderate | 2130: High
A score of 17 falls in the Moderate range, suggesting a noticeable but not extreme level of avoidance and reliance on safety strategies.
example score
20/40
Emetophobia Severity (ES)
Measures the overall intensity of fear of vomiting and related anxiety, including how frequent, distressing, and hard to control these symptoms feel.
Low
Moderate
High
013: Low | 1426: Moderate | 2740: High
A score of 20 falls in the Moderate range, suggesting a noticeable but variable level of vomiting-related fear and anxiety that may affect comfort or behavior at times.
example score
4/20
Trigger Sensitivity (TS)
Measures how strongly and quickly you react with anxiety to common emetophobia-related triggers such as nausea sensations, illness cues, vomiting stimuli, or contamination concerns.
Low
Moderate
High
06: Low | 713: Moderate | 1420: High
A score of 4 falls in the Low range, suggesting relatively mild trigger reactivity and less frequent or less intense anxiety responses to common emetophobia cues.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Avoiding food and places
41%OF USERS
People who steer clear of certain foods, restaurants, travel, or crowded spaces because they fear nausea or someone vomiting nearby.
Constant nausea worry
34%OF USERS
People who frequently scan their body for signs of sickness and spiral into anxiety when they feel even mildly queasy.
Reassurance and control seekers
25%OF USERS
People who repeatedly ask others for reassurance, over-check expiration dates and hygiene, or plan escape routes to feel safe from vomiting.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Avoidance & Safety Behaviors (A&SB)
Avoidance & Safety Behaviors (A&SB)
Average
18.9
Normal range
15.122.6
min.
0
max.
30
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Emetophobia Severity (ES)
Emetophobia Severity (ES)
Average
13
Normal range
6.719.3
min.
0
max.
40
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Trigger Sensitivity (TS)
Trigger Sensitivity (TS)
Average
8.1
Normal range
5.211
min.
0
max.
20
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS

Example Questions From the Test

    • Strongly disagree
    • Disagree
    • Not sure
    • Agree
    • Strongly disagree
    • Disagree
    • Not sure
    • Agree
    • Strongly disagree
    • Disagree
    • Not sure
    • Agree
WHAT THE TEST MEASURES
About This Assessment

Emetophobia Quiz - Symptoms and Signs

phobias
anxiety

Wondering if your fear of vomiting might be emetophobia? This quick, private quiz helps you explore common signs—like intense worry about nausea, avoiding certain foods or places, frequent reassurance seeking, and anxiety around sickness or other people vomiting. You’ll get a clear summary of your results plus practical, non-judgmental coping ideas and next-step options. This is not a diagnosis, but it can help you decide whether to seek support from a mental health professional.

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