Is My Ankle Broken or Sprained Quiz

Understand what your ankle symptoms may suggest in about 10 minutes. Sorts red flags, fracture signs, and soft tissue changes so you know when to seek urgent care or a clinician.
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Questions1510 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
July 22, 2026
July 22, 2026
Material has been updated
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Verified by Daniel Hall
Psychologist with 25 years of experience
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Scale Explorer

How the Scales are Structured

example score
7/15
Fracture-Compatible Indicators (FCI)
This scale summarizes how many self-reported features are compatible with an ankle fracture rather than only a sprain or soft-tissue injury.
No scored indicators
Some indicators
Action flag
0NaNNo scored indicators1NaNSome indicators3NaNAction flag
A score of 7 falls in the Action flag range, indicating multiple fracture-compatible indicators were endorsed and that a fracture cannot be ruled in or out by this scale alone.
example score
12/15
Soft-Tissue and Function Indicators (STaFI)
Measures self-reported soft-tissue-related changes and functional limitations in the ankle (e.g., instability, motion loss, worsening symptoms).
No scored indicators
Some indicators
Action flag
0NaNNo scored indicators1NaNSome indicators3NaNAction flag
A score of 12 falls in the Action flag range, indicating multiple soft-tissue and functional indicators were endorsed that warrant prompt clinical assessment but are not diagnostic of a specific injury.
example score
6/15
Urgent Ankle Warning Signs (UAWS)
Measures the presence and intensity of self-reported urgent ankle warning signs that may indicate need for prompt assessment.
No scored indicators
Some indicators
Action flag
0NaNNo scored indicators1NaNSome indicators3NaNAction flag
A score of 6 falls in the Action flag range, indicating multiple urgent warning signs were endorsed, though this scale cannot determine the cause or severity of the injury.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Weekend athletes with a twist
41%OF USERS
People who rolled an ankle during sports or exercise and want to gauge whether symptoms fit a sprain versus something more serious.
Fall or misstep injuries
34%OF USERS
Those who hurt an ankle from a slip, curb step, or stair fall and are unsure if they should avoid weight-bearing and seek urgent care.
Parents and caregivers checking
25%OF USERS
Caregivers assessing a child, teen, or older adult with ankle pain and swelling to decide how quickly to get evaluated.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Fracture-Compatible Indicators (FI)
Average
7.3
Normal range
5.19.4
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Soft-Tissue and Function Indicators (SaFI)
Average
9.6
Normal range
7.212
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Urgent Ankle Warning Signs (UAWS)
Average
10.4
Normal range
8.412.4
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this quiz assess?
It organizes reported symptoms into urgent warning signs, fracture-compatible indicators, and soft-tissue or function changes. It cannot determine the exact cause of ankle pain.
Can this quiz diagnose a fracture or sprain?
No; results are not a diagnosis and cannot replace a clinical exam or X-ray. Similar symptoms can occur with fractures, sprains, tendon injuries, and other conditions.
When should urgent medical care be sought?
Seek urgent care for deformity, an open wound, a cold or blue foot, major numbness, or severe worsening pain. Avoid putting weight on a badly injured ankle.
How long does it take and how many questions are included?
Estimated completion time is about 10 minutes. The quiz contains 15 questions.
How should results be used?
Use results to guide next steps and the level of urgency for evaluation. Consult a qualified clinician if symptoms are significant, limit walking, or persist.
WHAT THE TEST MEASURES
About This Assessment

Is My Ankle Broken or Sprained Quiz - Symptoms and Signs

An ankle fracture, sprain, tendon injury, or another condition can cause similar pain, swelling, and walking difficulty. This quick self-check organizes what you notice into urgent warning signs, fracture-compatible indicators, and soft-tissue or function changes. This quiz is not a diagnostic tool and cannot identify the cause of your pain or replace an examination or X-ray. Avoid putting weight on a badly injured ankle. Seek urgent help for deformity, an open wound, a cold or blue foot, major numbness, or severe worsening pain; otherwise consult a qualified clinician if symptoms are significant or persistent.

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