Psychological tests on the topic of “well-being”

Take free, research-backed psychological tests and get clear, private results in minutes.

All tests

Psychological Well-Being Test illustration
  • well-being
Mental Health Test
30 questions8 min
How are you really doing? Feeling fine and doing well are not always the same thing: a good mood can hide loneliness, and a full schedule can hide a lack of meaning. Answ...
Therapy Test shows supportive tea shared calmly.
  • well-being
  • self-determination
Basic Psychological Need Satisfaction Scale (BPNSS)
21 questions4 min
This self-report measure assesses the extent to which an individual perceives their core psychological needs as being met in everyday contexts. The Basic Psychological Ne...
Personal Wellbeing Index frames a calm life check.
  • well-being
Personal Wellbeing Index – Adult (PWI-A)
7 questions2 min
This brief self-report measure is used to assess perceived satisfaction across key domains of adult subjective quality of life. The Personal Wellbeing Index - Adult (PWI-...
Psychological General Well-Being appears in a quiet kitchen.
  • well-being
  • psychopathology
Psychological General Well-Being Index (PGWBI)
22 questions5 min
This self-report measure is designed to assess subjective psychological well-being and emotional comfort over a recent period. The Psychological General Well-Being Index ...
General Health Quiz shows calm reflection.
  • well-being
General Health Questionnaire (GHQ-12)
12 questions3 min
This brief self-report measure is used to screen for current psychological distress and general mental health status. The General Health Questionnaire (GHQ-12) focuses on...
Spiritual Well-Being Scale appears beside a journal.
  • well-being
  • spirituality
Spiritual Well-Being Scale (SWBS)
20 questions4 min
This measure assesses perceived spiritual well-being as part of a broader psychosocial evaluation. The Spiritual Well-Being Scale (SWBS) is a brief self-report instrument...
Warwick-Edinburgh Mental Well-Being in a library.
  • well-being
Warwick-Edinburgh Mental Well-Being Scale (WEMWBS)
14 questions3 min
This measure assesses subjective mental well-being using positively worded statements reflecting current functioning and affect. The Warwick-Edinburgh Mental Well-Being S...
Ryff Psychological Well-Being assessment in a clinic.
  • autonomy
  • well-being
Ryff Psychological Well-Being Scale (PWB)
84 questions16 min
This instrument assesses perceived psychological well-being across multiple domains and is commonly used in clinical and research settings. The Ryff Psychological Well-Be...
Psychological Well-Being Scale appears in a calm clinic.
  • autonomy
  • well-being
Psychological Well-Being Scale (PWB)
84 questions16 min
This self-report measure assesses multidimensional psychological well-being across several domains of positive functioning. The Psychological Well-Being Scale (PWB) is co...
Psychological Well-Being Scales show calm self-assessment.
  • autonomy
  • well-being
Psychological Well-Being Scales (PWB-M)
54 questions10 min
This measure is designed to assess multiple domains of psychological well-being using a structured self-report format. The Psychological Well-Being Scales (PWB-M) asks re...
Subjective Happiness Scale appears in a bright classroom.
  • well-being
  • positive psychology
Subjective Happiness Scale (SHS)
4 questions1 min
This brief self-report measure provides a snapshot of an individual’s perceived well-being and overall sense of happiness. The Subjective Happiness Scale (SHS) is designe...
Subjective Well-Being Assessment appears in a clinic.
  • well-being
Subjective Well-Being Assessment
34 questions7 min
This measure is designed to support a structured appraisal of perceived life satisfaction and emotional experience. The Subjective Well-Being Assessment is used in clinic...
School Subjective Well-Being appears in a calm classroom.
  • well-being
School Subjective Well-Being Questionnaire
24 questions5 min
This questionnaire is designed to assess students’ perceived well-being in the school context. The School Subjective Well-Being Questionnaire provides a brief self-report...
Well being test shows a calm workplace review.
  • well-being
  • arrange
Employee Subjective Well-Being Questionnaire (PERMA+4)
9 questions2 min
This measure is designed to assess employees’ self-reported well-being in relation to the work environment. The Employee Subjective Well-Being Questionnaire (PERMA+4) pro...
Personality Harmony Self-Assessment appears in a clinic.
  • well-being
  • harmony
Personality Harmony Self-Assessment Scale
20 questions4 min
This brief self-report measure is designed to estimate perceived internal balance and overall personality integration. The Personality Harmony Self-Assessment Scale provi...
Psychological Well-Being Scale: A calm journal moment.
  • well-being
Psychological Well-Being Scale
25 questions5 min
This self-report measure is designed to assess perceived psychological well-being across multiple domains. The Psychological Well-Being Scale provides a brief, structured...
Psychological Well-Being Scale learner tends a fern.
  • well-being
Psychological Well-Being Scale
25 questions5 min
This measure assesses perceived psychological well-being across multiple domains of functioning. The Psychological Well-Being Scale is commonly used in clinical and resea...
Subjective Well-Being Scale shows a rested morning.
  • well-being
Subjective Well-Being Scale
17 questions2 min
This measure is used to obtain a brief self-report snapshot of current emotional well-being. The Subjective Well-Being Scale assesses perceived positive and negative affe...
Popular tests
Competitive World Beliefs Scale Test
Belief in a Dangerous World Scale Test
Belief in a Just World Scale Test
Cognitive Need Scale Test
Dimensions of Anger Reactions-Revised (DAR-R) Test
Political Justice Scale Test
Tolerance Attitudes Scale Test
Measurement of Artistic and Aesthetic Needs Test
Cognitive Errors in Sport Assessment Test
General Self-Esteem Assessment Test
Attitudes Toward People With Mental Illness Questionnaire Test
Assessment of Educational Interaction Strategies With Children Test
I7 Impulsiveness Scale (I7) Test
Investment Attitudes Questionnaire Test
Index of Autonomous Functioning (IAF) Test
Internet User Personality Virtualization Index Test
Sleep Hygiene Index (SHI) Test
Team Group Cohesion Index Test
Seashore Group Cohesiveness Index Test
Female Sexual Function Index (FSFI) Test
Life Style Index (LSI) Test
Personal Wellbeing Index – Adult (PWI-A) Test
Voice Handicap Index (VHI) Test
Psychological General Well-Being Index (PGWBI) Test
Health Attitude Diagnostic Evaluation Test
Health Attitude Index Test
Peritraumatic Distress Index Test
Sexual Excitation Index Test
Student Sociocultural Safety Index Test
Tolerance Index Test
Insomnia Test
Couples Quiz
Whiteley Index (WI-8) Test
Identity Resilience Index (IRI) Test
World Health Organization-Five Well-Being Index (WHO-5) Test
Comparative Value Indices Test
Individual Work Performance Questionnaire (IWPQ) Test
Individual Media Consumption Style Questionnaire Test
Individual Style of Competitive Activity Test
Inclusive Leadership Analysis Instrument Test
Overall Job Satisfaction Test
Integrative Intercultural Competence Questionnaire Test
Integrative Anxiety Test
Bicultural Identity Integration Scale, Version 2 (BIIS-2) Test
Tolerance–Intolerance Scale Test
Emotion Use Test
Use of Emotions (Critics Rating) Test
Coping Behavior Assessment (MDICS) Test
University of Rhode Island Change Assessment (URICA) Test
Career Self-Efficacy Sources Scale Test
Yale Food Addiction Scale (YFAS) Test
Life Adaptation Questionnaire Test
Self-Care Questionnaire Test
How Do You Feel at Work? Questionnaire Test
Emotional Type Questionnaire Test
What Impression Does He Have on His Family? Test
Mindset Type Questionnaire Test
How Your Organization Is Developing Test
Stress Susceptibility Questionnaire Test
Interlocutor Listening Skills Assessment Test
Canadian Problem Gambling Index (CPGI) Test
Early Decision Categories Test
Quality of Interpersonal Relationships in the Educational Environment Test
Cambridge Depersonalization Scale (CDS) Test
Kentucky Inventory of Mindfulness Skills (KIMS) Test
Clinical Anger Scale (CAS) Test
Clinical Opiate Withdrawal Scale (COWS) Test
Cognitive Distortions in Online Communication Test
Columbia Depression Scale (DISC) Test
Columbia Depression Scale (DISC) Test
Columbia Depression Scale (DISC) Test
Communicative and Organizational Inclinations Questionnaire Test
Communicative Responses to Jealousy (CRJ) Test
Comprehensive Intellectual Humility Scale (CIHS) Test
Comprehensive Coping Inventory (CCI-20) Test
Comprehensive Coping Inventory (CCI-55) Test
Comprehensive Metacognitive Potential Questionnaire Test
Comprehensive Metacognitive Potential Questionnaire Test
Constructive-Destructive Family Scale Test
Conflict Situations Questionnaire Test
Short Impulsivity Questionnaire (IMP-15) Test
Dark Triad Test
Short Dark Triad (SD3) Test
Short Big Five Inventory (BFI-10) Test
Systemizing Quotient-Revised (SQ-R) Test
Brief Acculturation Orientation Scale (BAOS) Test
Brief Gender-Role Beliefs Scale (GBRS) Test
Barratt Impulsiveness Scale (BIS-11) Test
Brief Psychological Adaptation Scale (BPAS) Test
Brief Resilience Scale (BRS) Test
Brief Self-Control Scale (BSCS) Test
Brief Sociocultural Adaptation Scale (BSAS) Test
Brief Sociocultural Maladjustment Scale Test
Brief Fear of Negative Evaluation Scale (BFNE) Test
Brief Stress Tolerance Scale Test
Perfectionism test
Ten-Item Personality Inventory (TIPI) Test
Eysenck Personality Inventory (EPI) Test
Brief Illness Perception Questionnaire (BIPQ) Test
Gray-Wilson Personality Questionnaire Test
Brief Hardiness Questionnaire Test
Personality Inventory for DSM-5 Brief Form (PID-5-BF) Test
Brief Religious Coping Questionnaire (B-RCOPE) Test
Brief Self-Regulation Questionnaire Test
Brief Meaning-in-Life Crisis Questionnaire Test
Prodromal Questionnaire–Brief Version (PQ-B) Test
Creativity in Professional Activity Test
Business Communication Culture Assessment Test
Cultural and Value Orientations Test
Cultural Dimensions Test
Cultural Trends Test
Handedness Assessment (Right-Handed vs. Left-Handed) Test
Leadership Ability Assessment Test
Leader, Manager, Expert Test
Personal Belief in a Just World Scale Test
Personal Egogram Test
Personality Time Disorganizers Test
Creative Personality Characteristics Test
Zuckerman-Kuhlman Personality Questionnaire (ZKPQ-50-CC) Test
Athlete Personality Potential Assessment Test
Crisis Personality Profile Test
Personal Report of Communication Apprehension (PRCA) Test
Loyola Generativity Scale (LGS) Test
Locus of Control Scale Test
Locus of Control Test
People and Plants Test
Big Five Factor Markers (BFFM-100) Test
Big Five Factor Markers (BFFM-50) Test
Massachusetts Gambling Screen (MAGS) Test
Melbourne Decision Making Questionnaire (MDMQ) Test
Manager and Individual Assessment Test
Manager and Communication Test
Manager and Transformations Test
Manager and Human Relations Test
Metacognitive Components of Sport Performance Test
Metacognitions About Problematic Smartphone Use Test
Personal Death Metaphors (RDFS) Test
Metaphors of Professional Activity Test
Alternative Method Test
Carl Jung Personality Test
Social Maturity Level Assessment for Graduates Test
Risk Factors for Addiction in Children Aged 6–8 Assessment Test
Gaming Addiction Assessment Test
Deviant Behavior Assessment Test
Shyness Diagnostic Questionnaire Test
Irrational Beliefs Diagnostic Method (SPB) Test
Quality of Life Inventory (QOLI) Test
Cross-Gender Accentuation Assessment Test
Preschool Cultural Congruence Assessment Test
Cultural Congruence Assessment for Primary School Children Test
Personality Maturity Assessment Test
Personal Identity Assessment Test
Wisdom Diagnostic Method Test
Thinking Style Orientation Assessment Test
Child Illness Attitude Assessment Test
Professional Pedagogical Tolerance Assessment Test
Occupational Anxiety Assessment Test
Parental Anxiety Assessment Test
Assessment of the Structure of Signaling Systems Test
Subjective Well-Being Assessment Test
Marital Conflict Diagnostic Questionnaire Test
Assessment of Marital Conflict in the Family Role Structure Test
Cluttering Screening Questionnaire Test
Everyday Dialogues Questionnaire Test
Altruistic Attitudes Scale Test
Adolescent Anxiety Measurement Inventory Test
Adolescent Anxiety Measurement Method Test
Working Alliance Inventory – Short Form (WAI-S) Test
Working Alliance Inventory–Short Form (WAI-S) Test
Religious Activity Assessment Test
Mentality Type Assessment Test
Escapism Severity Scale Test
Ambition Assessment Test
Ethnocentrism Scale Test
Ethnocentrism Measurement Questionnaire Test
Personal Innovative Potential Assessment Test
Learning Motivation Assessment Test
Learning Motivation Assessment Test
Learning Motivation Assessment Test
Questionnaire for Assessing Students' Motives for Participation in Activities T…
Psychological Readiness for the Unified State Exam Assessment Test
Spiritual Crisis Self-Perception Assessment Test
Student Personality Socialization Assessment Test
Teachers' School Life Satisfaction Questionnaire Test
Reflectiveness Level Assessment Test
Proverb-Based Assessment of Value Attitudes Test
ISADA Method Test
Volitional Organization of Personality Assessment Test
Individual Perception of the Group Assessment Test
Scientific Research Motivation Assessment Test
Group Normative Preference Assessment Test
Value Orientation Assessment Test
Adolescent Cultural Congruence Assessment Test
Abnotivity Level Assessment Test
Abnotivity Level Assessment Test
Social Orientation Assessment Test
Suggestibility Scale Test
Creative Potential Assessment Test
Core Values Test
Mindful Attention Awareness Scale (MAAS) Test

Well-being encompasses emotional, psychological, and social aspects of our lives. Well-being assessments can help you identify factors that influence your overall happiness and recognize areas that may need attention. These tools provide clearer insight into how daily habits and mindsets affect your mental health.

The tests available here draw on established psychological research to evaluate various dimensions of well-being. They can be particularly helpful if you're experiencing feelings of dissatisfaction, struggling to find balance, or questioning your life direction. These assessments help you understand how specific thoughts and behaviors contribute to your overall sense of fulfillment.

Explore the well-being tests below to gain clarity and make informed choices that enhance your quality of life.

Research-backed
Every test is validated and drawn from peer-reviewed clinical research.
Private by default
Your answers are encrypted, never sold and never shared with anyone.
Instant results
Get a clear, readable interpretation the moment you finish.