Parental Anxiety Assessment Test

How the Scales are Structured
Who Usually Takes This Test?
See How You Compare
Below is a preview of how scores are typically distributed across each scale.
Example Questions From the Test
- Not at all like me
- Not like me
- Not sure
- Like me
- Very much like me
- Not at all like me
- Not like me
- Not sure
- Like me
- Very much like me
- Not at all like me
- Not like me
- Not sure
- Like me
- Very much like me
Parental Anxiety Assessment Test - Description and methodology of the test
Parents who want to understand whether everyday worry is spilling into their relationship with a child may find the Parental Anxiety Assessment Test useful for self-reflection. It brings general emotional strain and parenting-focused concerns into one profile, helping respondents notice how fear, guilt, exhaustion, or doubts about a child’s future shape their experience of anxiety about parenting. This assessment makes that reflection more concrete.
What This Assessment Explores
For parents, this questionnaire considers worry in daily life and the parent-child relationship. Items cover mood, fatigue, guilt, irritability, fear, confidence in the child, and parenting confidence. As a parenting anxiety assessment, it reports broader everyday anxiety not limited to parenting alongside parenting-related concerns.
The displayed dimensions are:
- General Anxiety (1-10) indicates broader everyday anxiety not limited to parenting and a general proneness to anxious experiences; Low 1-6 and Elevated 7-10 are the shown bands.
- Parental (1-10) measures worry about parenting responsibilities and the parent-child relationship; Low 1-3, Moderate 4-6, and High 7-10 are the shown bands.
- Overall Anxiety Level (1-10) reflects anxiety about the child and in general; Low 1-3, Moderate 4-6, and High 7-10 are the shown bands.
Together, the profile reports broad, parenting-related, and overall anxiety tendencies. A higher result indicates more anxiety within that scale’s definition.
Methodology and Evidence Base
This parental anxiety questionnaire uses five-point self-report responses ranging from “not at all like me” to “very much like me,” with a middle option for uncertainty. Statements address current feelings, recurring worries, parental confidence, and the emotional meaning of the parent-child relationship rather than observed behavior.
Results are reported on three displayed scales with the ranges and bands given above. Each result is read according to the definition assigned to its scale.
The questionnaire’s themes are conceptually consistent with Prihozhan’s research on anxiety in parents and professionals, which connects anxiety with emotional strain, self-evaluation, and family context. They are also conceptually consistent with Bögels and Brechman-Toussaint (2006), whose review considers attachment, caregiving patterns, family relationships, and parental beliefs.
No normative sample, reliability coefficients, or clinical cutoffs are stated for this online version. Current stress, mood, memory, and willingness to disclose can shape self-report, so the result is a structured snapshot of perceived anxiety rather than a diagnosis.
- Prihozhan, Anna M. (2000). Anxiety in Children and Adolescents: Psychological Nature and Age Dynamics. Moscow: Moscow Psychological and Social Institute; Voronezh: MODEK, 304 pp.
- Prihozhan, Anna M. (1998). Causes, Prevention and Coping with Anxiety. Psychological Science and Education, 3(2), 11-17.
- Bögels, Susan M., and Margaret Brechman-Toussaint. (2006). Family Issues in Child Anxiety: Attachment, Family Functioning, Parental Rearing and Beliefs. Clinical Psychology Review, 26(7), 834-856. 10.1016/j.cpr.2005.08.001
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