Couples Quiz

Understand how satisfied you and your partner feel in your relationship in about 6 minutes. Take this Couples Quiz — a validated 32-item CSI — to get a clear score that spots strengths, stress points, and guides your next steps together.
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Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
October 2, 2025
October 2, 2025
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Verified by Daniel Hall
Psychologist with 25 years of experience
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How the Scales are Structured

example score
67/161
Couples Satisfaction Index (CSI)
Measures overall satisfaction and harmony within a romantic relationship.
Low satisfaction
Higher satisfaction
0104Low satisfaction105161Higher satisfaction
A score of 67 falls in the Low satisfaction range, suggesting notable relationship dissatisfaction compared with higher-scoring couples.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Couples in a rough patch
41%OF USERS
Partners take it when conflict, distance, or recurring arguments make them want a clear snapshot of how satisfied they both feel.
Partners in counseling
34%OF USERS
Couples use it during therapy to establish a baseline and track whether sessions are improving the relationship over time.
Couples doing a check-in
25%OF USERS
Partners who feel mostly okay take it out of curiosity to spot strengths and small issues before they grow.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Couple Satisfaction Index (CSI)
Average
77
Normal range
50.4103.6
min.
0
max.
161
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this Couples Quiz measure?
It measures overall satisfaction in a romantic relationship across four core dimensions: global contentment, quality of everyday interaction, commitment and stability, and conflict and strain. Results are combined into a single score ranging from 0 to 161 — with scores below 105 indicating lower satisfaction and scores of 105 and above reflecting higher relationship satisfaction.
Should both partners take the quiz?
Each partner can complete the relationship quiz independently, which is often the most revealing approach. Comparing scores highlights where partners' experiences align and where they diverge — mismatches in satisfaction scores frequently point to important unspoken differences in how each person is experiencing the relationship. Both partners should answer based on the relationship as it actually is, not as they wish it were.
How long does it take and how many items are included?
It typically takes about 6 minutes to complete. It includes 32 items. Select the response that best matches your relationship as it currently is — answer all items using the same time frame and avoid overthinking individual questions.
How is this different from a general relationship quiz or boyfriend/girlfriend quiz?
Most relationship quizzes and partner quizzes focus on compatibility or fun personality matching rather than measuring actual relationship satisfaction. This couples test uses the CSI — a clinically validated instrument developed using item response theory — which means it provides a precise, research-grade measure of how satisfied each partner feels. It is sensitive enough to detect meaningful changes over time, making it useful for both one-time check-ins and ongoing monitoring during couples counseling.
Is this Couples Quiz a diagnostic tool?
No. The CSI is a self-report screening and monitoring measure — it does not diagnose relationship problems or determine whether a relationship is healthy or unhealthy. Results provide a structured, quantified snapshot of current satisfaction that can inform conversations with a couples counselor or therapist. Interpretation should always account for broader relationship history and context.
How should results be used in couples counseling?
Sharing your CSI scores at the start of couples therapy gives both partners and the therapist a neutral, evidence-based baseline. It provides a common language for discussing satisfaction and strain without either person needing to make accusations or defend themselves. Retaking this relationship test for couples at regular intervals during treatment allows you to track whether sessions are producing measurable improvement in how satisfied each partner feels.
What should we do if our Couples Quiz scores are very different?
A significant gap between partners' scores is not a verdict — it is valuable information. It suggests that the relationship is being experienced quite differently by each person, which is a crucial conversation to have. We recommend discussing your results with a couples therapist or counselor who can help you understand what is driving the difference and what each partner needs to feel more satisfied and connected.
WHAT THE TEST MEASURES
About This Assessment
Couples Satisfaction Index, CSI Test

This brief self-report measure is used to quantify perceived relationship satisfaction in partnered adults. Developed from the foundational research of Funk and Rogge, the Couples Quiz uses the Couples Satisfaction Index (CSI) to provide a standardized, precise summary of overall contentment and strain within a romantic relationship. It contains 32 items and typically requires about 6 minutes to complete, yielding a total score that supports clinical formulation, couples counseling, and relationship research.

Why Take a Couples Quiz

Relationship satisfaction is one of the strongest predictors of overall wellbeing — yet it is also one of the hardest things to discuss honestly. Many couples sense that something is off but struggle to articulate exactly what, or avoid the conversation altogether to prevent conflict. A structured, validated quiz for couples cuts through this difficulty by providing a neutral, evidence-based framework for naming how satisfied each partner actually feels — without blame or defensiveness getting in the way.

The CSI is particularly valuable because it measures satisfaction with precision rather than relying on vague impressions. Research by Funk and Rogge demonstrated that the CSI outperforms earlier relationship satisfaction measures in sensitivity — meaning it can detect meaningful changes in relationship quality that other instruments miss. This makes it equally useful as a one-time relationship check-in and as a repeated measure for couples in counseling who want to track whether their work together is producing real improvement.

Partners who feel mostly satisfied can use it to identify subtle stress points before they grow. Couples in a rough patch can use it to establish a shared baseline — a common starting point for couples counseling or structured conversation about what each person needs.

What the Assessment Measures

The CSI contains 32 items sampling the core dimensions of relationship satisfaction most consistently identified in the couples research literature:

  • Global satisfaction — the overall sense of contentment with the relationship as it currently is, including how happy the partner feels day-to-day
  • Perceived quality of interaction — how positive, warm, and rewarding everyday exchanges between partners feel, including communication and emotional responsiveness
  • Commitment and stability — the degree to which the relationship feels secure, stable, and worth investing in going forward
  • Conflict and strain — the frequency and impact of disagreements, distance, and tension that reduce the experience of closeness and partnership

Scores range from 0 to 161. Scores below 105 indicate lower relationship satisfaction; scores of 105 and above reflect higher satisfaction. Each partner's individual score is most meaningful — differences between partners' scores often reveal important mismatches in how the relationship is being experienced.

Who This Assessment Is For

This Couples Quiz is appropriate for any adult in a committed romantic relationship — whether dating, cohabiting, or married — who wants a structured, evidence-based snapshot of relationship satisfaction. It can be completed individually or by both partners separately for comparison. Couples therapists and relationship counselors use it as a standard intake and progress-tracking measure. Partners doing a routine relationship check-in use it to stay proactively aware of how the relationship is evolving over time.

Clinical Validity and Use in Practice

The CSI was developed and validated by Funk and Rogge using item response theory, and is grounded in decades of couples research by Bradbury, Fincham, Beach, and colleagues. It is one of the most precise brief measures of relationship satisfaction available and is widely used in clinical, research, and counseling contexts. Results are best interpreted alongside other clinical information — presenting concerns, relationship history, and individual mental health factors — rather than as a standalone judgment of relationship health.

Author: psyshelves.com (2018)
Literature: Bradbury, T. N., Fincham, F. D., & Beach, S. R. H. Research on the nature and determinants of marital satisfaction: A decade in review. Journal of Marriage and Family. 2000.; Funk, J. L., & Rogge, R. D. Testing the ruler with item response theory: Increasing precision of measurement for relationship satisfaction with the Couples Satisfaction Index. Journal of Family Psychology. 2007.
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