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impulsivity

Barratt Impulsiveness Scale (BIS-11) Test

Take the online Barratt Impulsiveness Scale (BIS-11) Test - AI psychologist FreudlyYou can take Barratt Impulsiveness Scale (BIS-11) Testhere. Online version of a simple and accurate psychological test with interpretation.en
In about 3 minutes, this test clarifies your impulsivity profile across action, focus, and planning. Get quick, reliable insight to support treatment tracking and targeted self-control strategies.
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Questions: 143 minutes
08:30
October 2, 2025
October 2, 2025
Material has been updated
October 2, 2025
Material has been published
13,730 views
1,715 completions
1,397 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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Scale Explorer

How the Scales are Structured

example score
6/16
Non-Planning Impulsiveness (NPI)
Measures the tendency to act without planning ahead or considering consequences.
More planned
Mixed planning
Less planned
46: More planned | 710: Mixed planning | 1116: Less planned
A score of 6 falls in the More planned range, suggesting relatively lower non-planning impulsivity and a greater tendency to think through actions before acting.
example score
8/16
Attentional Impulsiveness (AI)
Assesses how well a person can sustain attention and resist distraction during tasks.
Low
Moderate
High
46: Low | 79: Moderate | 1016: High
A score of 8 falls in the Moderate range, suggesting occasional distractibility and some difficulty maintaining sustained focus.
example score
20/24
Motor Impulsiveness (MI)
Motor impulsivity measures a tendency to act quickly and rashly without pausing to think through actions.
Low
Moderate
High
69: Low | 1014: Moderate | 1524: High
A score of 20 falls in the High range, suggesting a stronger tendency toward quick, unplanned actions and reduced behavioral restraint.
example score
28/56
Impulsivity (I)
This scale measures a person’s overall tendency to act quickly and without sufficient self-control or forethought.
Low impulsivity
Moderate impulsivity
High impulsivity
1422: Low impulsivity | 2330: Moderate impulsivity | 3156: High impulsivity
A score of 28 falls in the Moderate impulsivity range, suggesting occasional unplanned or rapid decisions that may benefit from extra pause and checking consequences in demanding situations.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

People struggling with self-control
42%OF USERS
They take it to understand whether impulsive actions, distractibility, or poor planning are driving mistakes and risky choices.
Therapy and coaching clients
34%OF USERS
They use it with a specialist to pinpoint which kind of impulsivity to target and to track changes over time.
Researchers and clinicians
24%OF USERS
They administer it as a quick, standardized measure of impulsivity for assessment, screening, or study protocols.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Impulsiveness of planning (Iop)
Impulsiveness of planning (Iop)
Average
8.4
Normal range
6.510.4
min.
4
max.
16
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Impulsivity of Attention (IoA)
Impulsivity of Attention (IoA)
Average
8.3
Normal range
6.79.9
min.
4
max.
16
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Motor impulsivity (Mi)
Motor impulsivity (Mi)
Average
11.8
Normal range
9.314.4
min.
6
max.
24
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Impulsivity Scale (IS)
Impulsivity Scale (IS)
Average
32.1
Normal range
24.739.5
min.
14
max.
56
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS

Example Questions From the Test

    • Rarely or never
    • Occasionally
    • Often
    • Always or almost always
    • Rarely or never
    • Sometimes
    • Often
    • Always or almost always
    • Rarely or never
    • Sometimes
    • Often
    • Always or almost always
WHAT THE TEST MEASURES
About This Assessment
Barratt Impulsiveness Scale, BIS-11 Test

Barratt Impulsiveness Scale (BIS-11) Test - Symptoms and Signs

impulsivity

This measure is a brief self-report questionnaire intended to screen for impulsivity-related tendencies. The Barratt Impulsiveness Scale (BIS-11) is commonly used to characterize patterns of behavioral disinhibition and self-control difficulties in clinical and research settings.

It consists of 14 items and typically takes about 3 minutes to complete. Items are designed to capture everyday manifestations of impulsive responding, attentional control problems, and reduced forethought or planning.

Scores from the Barratt Impulsiveness Scale (BIS-11) may support case formulation and help monitor change over time when interpreted in the context of presenting concerns, clinical interview, and other assessment data.

Author: Ernest S. Barratt
Literature: Whiteside, S. P., & Lynam, D. R. The five factor model and impulsivity: using a structural model of personality to understand impulsivity. Personality and Individual Differences. 2001.; Cyders, M. A., & Smith, G. T. Emotion-based dispositions to rash action: positive and negative urgency. Psychological Bulletin. 2008.; Patton, J. H., Stanford, M. S., & Barratt, E. S. Factor structure of the Barratt impulsiveness scale. Journal of Clinical Psychology. 1995.
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