Stress Susceptibility Questionnaire Test
Understand how sensitive you are to stress and tension in just 3 minutes. Get a quick snapshot of where pressure hits hardest so you can take action and build coping strategies.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
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See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Points scored (Ps)
Points scored (Ps)
Average
23
Normal range
17.3 — 28.6
min.
15
max.
45
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS
Example Questions From the Test
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WHAT THE TEST MEASURES
About This Assessment
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Stress Susceptibility Questionnaire Test - Symptoms and Signs
This brief self-report measure is designed to screen for perceived vulnerability to everyday stressors. The Stress Susceptibility Questionnaire asks respondents to rate typical reactions and coping tendencies in common situations.
It contains 15 items and typically takes about 3 minutes to complete. Scores are intended to provide a general indication of stress susceptibility and may help identify areas where stress responses are more likely to interfere with functioning.
The Stress Susceptibility Questionnaire is sometimes attributed to Richard S. Lazarus and Susan Folkman; however, attribution may vary across sources. Results should be interpreted cautiously and used as a preliminary indicator rather than a standalone diagnostic assessment.
Author: Richard S. Lazarus, Susan Folkman
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