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Occupational Anxiety Assessment Test

Take the online Occupational Anxiety Assessment Test - AI psychologist FreudlyYou can take Occupational Anxiety Assessment Testhere. Online version of a simple and accurate psychological test with interpretation.en
Understand your work or parenting anxiety in just 8 minutes. Clear scores show whether stress is general or role-specific, guiding support, workload changes, and resilience.
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Questions: 408 minutes
08:30
October 2, 2025
October 2, 2025
Material has been updated
October 2, 2025
Material has been published
27,395 views
2,974 completions
2,546 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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Scale Explorer

How the Scales are Structured

example score
3/10
General Anxiety (GA)
Measures the intensity of general anxiety and tension across life areas beyond work or parenting roles.
Low
Moderate
High
13: Low | 47: Moderate | 810: High
A score of 3 indicates low general anxiety, suggesting overall emotional comfort is relatively stable across life areas.
example score
4/10
Occupational (O)
Measures the level of anxiety associated with occupational activities and work-related responsibilities.
Low
Moderate
High
13: Low | 47: Moderate | 810: High
A score of 4 falls in the Moderate range, suggesting a typical level of professional anxiety that may show up in some work situations.
example score
6/10
Overall Anxiety Level (OAL)
Measures overall occupational anxiety by integrating general emotional discomfort and domain-specific (professional or parental) worries.
Low/None
Normal
Elevated
12: Low/None | 36: Normal | 710: Elevated
A score of 6 falls in the Normal range, indicating a typical level of overall anxiety without marked elevation.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Secondary school teachers
46%OF USERS
Teachers take it to gauge overall emotional comfort and spot work-related anxieties affecting lessons, communication, and performance.
Parents of schoolchildren
38%OF USERS
Parents use it to understand whether their tension is general stress or worries specifically tied to raising and supporting their child at school.
School psychologists and counselors
16%OF USERS
Specialists take it to quickly screen clients and plan targeted support for either professional strain or parenting concerns.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
General Anxiety (GA)
General Anxiety (GA)
Average
4.8
Normal range
3.26.5
min.
1
max.
10
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Professional (P)
Professional (P)
Average
4.4
Normal range
2.86.1
min.
1
max.
10
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Integral Level of Anxiety (ILoA)
Integral Level of Anxiety (ILoA)
Average
7.1
Normal range
5.58.6
min.
1
max.
10
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS

Example Questions From the Test

    • Not at all like me
    • Not like me
    • Not sure
    • Like me
    • Very much like me
    • Not at all like me
    • Not like me
    • Unsure
    • Like me
    • Very much like me
    • Not at all like me
    • Not like me
    • Not sure
    • Like me
    • Very much like me
WHAT THE TEST MEASURES
About This Assessment
Methodology for Diagnosing Occupational Anxiety Test

Occupational Anxiety Assessment Test - Symptoms and Signs

pedagogy
uneasiness

Work and caregiving roles can be associated with elevated worry and tension that may affect functioning. The Occupational Anxiety Assessment is a brief self-report measure designed to screen perceived anxiety and emotional discomfort in role-related contexts (Spielberger). It contains 40 items and typically requires about 8 minutes to complete.

The instrument may be administered in versions tailored to occupational and caregiving settings, with a core scale assessing general emotional comfort and additional content focusing on role-specific concerns. Results are commonly used to support clinical formulation, guide discussion of stressors, and inform decisions about follow-up assessment or intervention. The Occupational Anxiety Assessment is not a stand-alone diagnostic tool and should be interpreted in the context of other clinical information.

Author: Charles D. Spielberger
Literature: Spielberger, C. D. State-trait anxiety inventory: A comprehensive bibliography. Consulting Psychologists Press. 1989.
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