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cognitive functions

Cognitive Errors in Sport Assessment Test

Take the online Cognitive Errors in Sport Assessment Test - AI psychologist FreudlyYou can take Cognitive Errors in Sport Assessment Testhere. Online version of a simple and accurate psychological test with interpretation.en
In 5 minutes, learn how often thinking errors show up in sports and how well you notice and manage them under pressure. Fast, 27-item results guide targeted coaching, mental skills work, and sport psychology support.
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Questions: 275 minutes
08:30
October 2, 2025
October 2, 2025
Material has been updated
October 2, 2025
Material has been published
32,068 views
3,570 completions
2,925 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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Scale Explorer

How the Scales are Structured

example score
8/36
Control (C)
Measures the athlete’s metacognitive control of thinking under stress, where lower scores indicate better control and higher scores indicate lower metacognitive activity.
High control
Moderate control
Low control
012: High control | 1324: Moderate control | 2536: Low control
A score of 8 falls in the High control range, suggesting well-organized and effectively coordinated thinking with active management of mental resources in stressful sports situations.
example score
13/36
Mindfulness (M)
Measures how often an athlete’s attention drifts from the present moment toward past or future thoughts during sports situations.
Present-focused
Mixed focus
Past/future-focused
012: Present-focused | 1324: Mixed focus | 2536: Past/future-focused
A score of 13 falls in the Mixed focus range, suggesting occasional difficulty staying fully in the present moment during sport-related situations.
example score
31/36
Situational Focus (SF)
Measures whether an athlete’s cognitive errors are more characteristic of training situations versus competitive situations.
Competition-leaning
Mixed
Training-leaning
012: Competition-leaning | 1324: Mixed | 2536: Training-leaning
A score of 31 indicates cognitive errors are more likely to occur during training sessions than during competitions.
example score
44/108
Overall Score (OS)
Measures the overall frequency and impact of cognitive errors in sports situations, reflecting stress resilience and thought control under pressure.
Low
Moderate
High
036: Low | 3772: Moderate | 73108: High
A score of 44 falls in the Moderate range, suggesting a noticeable but not extreme tendency toward cognitive errors and variable stress resilience in sport contexts.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Competitive athletes under pressure
46%OF USERS
Athletes take it to spot distorted thoughts during training and competition and learn how well they can regain focus after mistakes or setbacks.
Coaches building mental routines
32%OF USERS
Coaches use it to identify when athletes’ thinking breaks down and to tailor feedback and pre-competition routines to reduce recurring errors.
Sport psychologists and counselors
22%OF USERS
Practitioners administer it to assess metacognitive control in sport-specific stress and guide targeted psychological interventions.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Control (C)
Control (C)
Average
18.1
Normal range
13.522.7
min.
0
max.
36
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Mindfulness (M)
Mindfulness (M)
Average
16.2
Normal range
11.321
min.
0
max.
36
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Situationality (S)
Situationality (S)
Average
15.5
Normal range
9.421.5
min.
0
max.
36
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Overall Score (OS)
Overall Score (OS)
Average
52
Normal range
36.467.7
min.
0
max.
108
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS

Example Questions From the Test

You will be presented with a series of statements about characteristics of your attention during training and competition. Please respond quickly, without spending a long time thinking about your answer.
    • Very often
    • Often
    • Sometimes
    • Very rarely
    • Never
    • Very often
    • Often
    • Sometimes
    • Very rarely
    • Never
    • Very often
    • Often
    • Sometimes
    • Very rarely
    • Never
WHAT THE TEST MEASURES
About This Assessment
Studying Cognitive Errors in Sports Test

Cognitive Errors in Sport Assessment Test - Symptoms and Signs

cognitive functions
sport

This self-report measure evaluates common cognitive errors that can occur in athletic contexts and their perceived impact on performance and mood. The Cognitive Errors in Sport Assessment is intended to support clinical or sport psychology screening of maladaptive thinking patterns under training and competition stress. It consists of 27 items and takes about 5 minutes to complete.

Items ask respondents to rate typical reactions to challenging sport situations (e.g., setbacks, pressure, evaluation), with the goal of estimating the frequency of cognitive distortions and the athlete’s perceived awareness and control of these thinking patterns. Scores from the Cognitive Errors in Sport Assessment may be used to guide case formulation and to inform targets for cognitive-behavioral intervention or performance-focused psychological skills work. Authors referenced in the literature include Aaron T. Beck and David A. Clark.

Author: Aaron T. Beck, David A. Clark
Literature: Beck, A. T. Cognitive therapy and the emotional disorders. International Universities Press. 1976.
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