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Adolescent Anxiety Measurement Method Test

Take the online Adolescent Anxiety Measurement Method Test - AI psychologist FreudlyYou can take Adolescent Anxiety Measurement Method Test here. Online version of a simple and accurate psychological test with interpretation.en
Designed for adolescents, the Adolescent Anxiety Measurement Method Test is a 30-question self-report questionnaire completed in about 6 minutes. It highlights anxiety across self-confidence, future plans, family and peer relationships, and general anxiety, helping respondents reflect on areas that may benefit from closer attention.
Questions: 306 minutes
Adolescent Anxiety Measurement Method Test: sample question card
October 2, 2025October 2, 2025Material has been updatedOctober 2, 2025Material has been published
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Daniel HallPsychologist · Test reviewer
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Scale Explorer

How the Scales are Structured

Self-Rated AnxietySRA
Measures how strongly anxiety is tied to self-evaluation and confidence in one’s abilities.
example score7/10
7/10Highexample score
0 – 3Low
4 – 6Moderate
7 – 10High
A score of 7 falls in the High range, suggesting more pronounced self-doubt and anxiety linked to self-evaluation.
Future-Related AnxietyFRA
Measures anxiety about the future, reflecting confidence in tomorrow and ability to adapt to change.
example score6/10
6/10Moderateexample score
0 – 3Low
4 – 6Moderate
7 – 10High
A score of 6 falls in the Moderate range, suggesting noticeable but not overwhelming uncertainty about the future and variable comfort with change.
Relationships With ParentsRWP
Measures perceived safety and satisfaction in relationships with parents and the extent to which parental expectations feel supportive or pressuring.
example score2/10
2/10Low anxiety in family relationsexample score
0 – 3Low anxiety in family relations
4 – 6Moderate anxiety in family relations
7 – 10High anxiety in family relations
A score of 2 falls in the low range, suggesting the person generally feels safe and reasonably satisfied in relationships with parents.
Peer RelationshipsPR
Measures how strongly a person’s feelings and behavior with peers are influenced by others’ opinions, conformity, and group norms.
example score5/10
5/10Moderate influenceexample score
0 – 3Low influence
4 – 6Moderate influence
7 – 10High influence
A score of 5 indicates a moderate tendency to be influenced by peers’ opinions and group expectations, with some independence in decisions.
General AnxietyGA
This scale measures the adolescent’s overall level of anxiety across key life areas such as relationships, self-esteem, and future outlook.
example score5/10
5/10Moderateexample score
0 – 3Low
4 – 6Moderate
7 – 10High
A score of 5 falls in the Moderate range, suggesting a noticeable level of general anxiety that may be associated with increased inner tension and worry across situations.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Stressed high school students
41%OF USERS
Teens who feel overwhelmed by grades, social pressure, or uncertainty about the future use the test to see how anxiety is affecting daily life.
College and first-year students
34%OF USERS
Young adults adjusting to new independence, friendships, and academic demands take it to pinpoint where anxiety shows up most.
Parents and school staff
25%OF USERS
Adults supporting a teen use the results to understand whether anxiety is centered on peers, family relationships, self-esteem, or future plans.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Self-Evaluative AnxietySA
You?
Average5.5
Typical rangeTypical4.2 – 6.9
Possible0 – 10
About the futureAtf
You?
Average6.9
Typical rangeTypical5.2 – 8.7
Possible0 – 10
Relationships with ParentsRwP
You?
Average7.3
Typical rangeTypical5.6 – 9.1
Possible0 – 10
Relationships with PeersRwP
You?
Average7.3
Typical rangeTypical6.1 – 8.5
Possible0 – 10
General AnxietyGA
You?
Average6.1
Typical rangeTypical4.9 – 7.3
Possible0 – 10
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SAMPLE QUESTIONS

Example Questions From the Test

Please read each statement carefully and, based on how unpleasant these situations are for you (i.e., how much anxiety or worry they cause), select the response that best applies.
    • Does not bother me at all
    • Bothers me a little
    • Bothers me a lot
    • Bothers me very much
    • Does not bother me at all
    • Worries me a little
    • Worries me a lot
    • Worries me very much
    • Not upsetting at all
    • Slightly upsetting
    • Very upsetting
    • Extremely upsetting
WHAT THE TEST MEASURES

Adolescent Anxiety Measurement Method Test - Description and methodology of the test

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People who want to understand how pressures affect an adolescent can use this self-report profile to organize concerns across familiar areas. The Adolescent Anxiety Measurement Method Test supports reflection by showing how concerns are distributed across its profile. As an adolescent anxiety questionnaire, it shows where tension is noticeable and where conversation may help.

What This Assessment Explores

This adolescent anxiety profile includes five scales:

  • Self-Rated Anxiety (0-10) measures self-confidence: high means lower self-esteem; low means higher or inflated self-esteem. Low 0-3; Moderate 4-6; High 7-10.
  • Future-Related Anxiety (0-10) measures future confidence; high scores signal uncertainty, difficulty adapting. Low 0-3; Moderate 4-6; High 7-10.
  • Relationships With Parents (0-10) measures family security/parent-child satisfaction; higher means low support or high expectations. Low anxiety in family relations 0-3; Moderate anxiety in family relations 4-6; High anxiety in family relations 7-10.
  • Peer Relationships (0-10) measures peer influence; higher indicates evaluative dependence and low autonomy. Low influence 0-3; Moderate influence 4-6; High influence 7-10.
  • General Anxiety (0-10) measures overall anxiety; high scores reflect tension and adjustment difficulty. Low 0-3; Moderate 4-6; High 7-10.

Methodology and Scientific Basis

Items cover school, money, status, responsibility, family, friends, and the future. Four ordered responses range from no distress to very strong distress, and results are reported across five scales, including general anxiety.

The closest source is MIPT, associated with Khvan and Zaitsev’s 2008 work on anxiety about the future in adolescence. Di Maggio and colleagues’ 2016 study provides a conceptually consistent perspective on future orientation and resilience; this questionnaire is not an adaptation of it. Neither source validates this version.

As an anxiety assessment for adolescents, this version is a self-report profile, not a diagnostic determination. Interpretation is scale-specific: higher self-confidence scores indicate lower self-esteem; future-related scores may indicate uncertainty and adaptation difficulty; family-related scores may indicate insufficient support and high parental expectations; peer-related scores may indicate dependence on others’ evaluations and insufficient autonomy; anxiety distinguishes higher averages from high scores. Because no item-by-item weighting rule is specified, points should not be inferred from displayed ranges. Current context, self-awareness, and response desirability can affect answers. The pattern can flag areas for attention without establishing population norms or clinical cutoffs.

Author: C. D. Spielberger, R. M. Reynolds
Literature:
  • Khvan, A. A., and Zaitsev, Yu. A. (2008). Method for Measuring Anxiety in Adolescence. Psychological Diagnostics, No. 3, pp. 22-51.
  • Zaitsev, Yu. A. (2008). Diagnosis and Correction of Adolescent and Youth Anxiety Regarding the Future. Candidate dissertation in developmental psychology, Novokuznetsk.
  • Di Maggio, I., Ginevra, M. C., Nota, L., and Soresi, S. (2016). Development and Validation of an Instrument to Assess Future Orientation and Resilience in Adolescence. Journal of Adolescence, 51, 114-122. 10.1016/j.adolescence.2016.06.005

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