Are My Parents Abusive Quiz
In 10 minutes, get a clear view of red flags with parents or caregivers around control, safety, and boundaries. Free and no sign-up, with practical guidance on next steps if you feel unsafe.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Emotional Control and Care (ECaC)
Emotional Control and Care (ECaC)
Average
5.9
Normal range
4.1 — 7.8
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Physical Force and Safety (PFaS)
Physical Force and Safety (PFaS)
Average
6.6
Normal range
4.1 — 9
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Sexual Boundaries and Exploitation (SBaE)
Sexual Boundaries and Exploitation (SBaE)
Average
4.7
Normal range
2 — 7.4
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS
Example Questions From the Test
- Affection is nonsexual, and they stop or adjust when I do not want contact.
- They occasionally continue a hug, kiss, or other touch longer than I want after I pull away.
- They repeatedly ignore my stated limits or touch close to private areas in ways that disturb me.
- They have forced, coerced, or threatened any sexual touching or made me touch them or someone else.
- No; attention and gifts are not tied to sexual behavior, secrecy, or access to my body.
- There has been boundary-blurring favoritism or unusually personal attention that made me uneasy.
- They repeatedly push for private access, sexual conversation, or secrecy while dismissing my discomfort.
- They have exchanged or offered rewards for sexual behavior, demanded sexual secrecy, or threatened consequences for telling.
- They sometimes argue or drive while highly distracted, which makes me uneasy.
- They routinely drive in a dangerously aggressive way or leave me in places that feel seriously unsafe.
- They intentionally used a vehicle or dangerous location to frighten or threaten me, or their conduct caused an injury.
- They generally take reasonable steps to transport me and leave me in appropriate places.
WHAT THE TEST MEASURES
About This Assessment
Are My Parents Abusive Quiz - Symptoms and Signs
This free, no-sign-up reflective self-check helps you notice concerning experiences involving parents or caregivers across emotional control, physical safety, and sexual boundaries. It cannot determine whether abuse occurred, and its scores are not clinical, legal, or severity cutoffs. Harm can involve adults or peers, and any serious one-time event matters. If you may be in immediate danger, contact local emergency services or move toward a safer place; otherwise, consider telling a trusted adult, counselor, advocate, or child-protection service.
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