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Gaslighting Victim Questionnaire (VGQ) Test

Take the online Gaslighting Victim Questionnaire (VGQ) Test - AI psychologist FreudlyYou can take Gaslighting Victim Questionnaire (VGQ) Testhere. Online version of a simple and accurate psychological test with interpretation.en
Understand how gaslighting may be affecting your thoughts, feelings, and confidence in about 3 minutes. A quick 14 item check that clarifies patterns, supports therapy progress tracking, and builds insight.
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Questions: 143 minutes
08:30
September 1, 2026
September 1, 2026
Material has been updated
October 2, 2025
Material has been published
26,005 views
3,254 completions
2,538 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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Scale Explorer

How the Scales are Structured

example score
35/45
Others' Disagreement (OD)
Measures how often the person perceives others as disagreeing with, denying, or contradicting their feelings and experiences related to gaslighting.
Low
Moderate
High
920: Low | 2132: Moderate | 3345: High
A score of 35 falls in the High range, suggesting frequent experiences of others questioning or invalidating your perceptions and emotions in situations resembling gaslighting.
example score
21/25
Loss of Self-Trust (LoST)
Measures the extent to which gaslighting has reduced trust in your own feelings, thoughts, and perceptions.
Low self-doubt
Moderate self-doubt
High self-doubt
512: Low self-doubt | 1319: Moderate self-doubt | 2025: High self-doubt
A score of 21 falls in the High self-doubt range, suggesting a pronounced tendency to question your own perceptions and adequacy in contexts resembling gaslighting.
example score
67/70
Victimization Level (VL)
Measures the overall degree of victimization-related feelings, beliefs, and behaviors associated with experiencing gaslighting and susceptibility to psychological influence.
Low
Moderate
High
1432: Low | 3351: Moderate | 5270: High
A score of 67 falls in the High range, indicating a strong pattern of gaslighting-related self-doubt and heightened susceptibility to others’ manipulation or psychological influence.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Doubting their own reality
46%OF USERS
People in a close or family relationship who feel confused, second-guess themselves, and want clarity about whether manipulation is happening.
Therapy and counseling clients
33%OF USERS
People already in counseling who use the questionnaire to name patterns, track change over time, and discuss specific experiences with a professional.
Clinicians and researchers
21%OF USERS
Mental health professionals and students who want a quick screening tool and a structured way to compare symptoms and outcomes in work or studies.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Disagreement from Others (DfO)
Disagreement from Others (DfO)
Average
28.3
Normal range
21.634.9
min.
9
max.
45
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Loss of self-trust (Los)
Loss of self-trust (Los)
Average
19.7
Normal range
1722.4
min.
5
max.
25
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Victimization Level (VL)
Victimization Level (VL)
Average
39.6
Normal range
31.447.7
min.
14
max.
70
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS

Example Questions From the Test

Please read the statements and select the response that most accurately reflects the extent to which you agree. The term “they” refers to the individuals from whom you experience gaslighting (a spouse and/or other family members).
    • Strongly disagree
    • Disagree
    • Neutral
    • Agree
    • Strongly agree
    • Strongly disagree
    • Disagree
    • Neither agree nor disagree
    • Agree
    • Strongly agree
    • Strongly disagree
    • Disagree
    • Neither agree nor disagree
    • Agree
    • Strongly agree
WHAT THE TEST MEASURES
About This Assessment
Gaslighting Victim Questionnaire, VGQ Test

Gaslighting Victim Questionnaire (VGQ) Test - Symptoms and Signs

abuse
gaslighting
victimhood

The measure is designed to screen for subjective experiences commonly reported in the context of interpersonal gaslighting. The Gaslighting Victim Questionnaire (VGQ) uses 14 items to assess self-reported emotional, cognitive, and behavioral reactions that may reflect doubt, self-questioning, and perceived manipulation.

Administration is brief (about 3 minutes) and may support initial clinical inquiry and case formulation when clients describe confusing or invalidating relationship dynamics. In practice, results should be interpreted as descriptive self-report data rather than a standalone diagnostic indicator, and the Gaslighting Victim Questionnaire (VGQ) is most appropriately used alongside clinical interview and other relevant measures.

Literature: Shuja, K. H., & Aqeel, M. Psychometric development and validation of victim gaslighting questionnaire (VGQ): Across female sample from Pakistan. International Journal of Human Rights in Healthcare. 2021.
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