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Gaslighting Victim Questionnaire (VGQ) Test

Take the online Gaslighting Victim Questionnaire (VGQ) Test - AI psychologist FreudlyYou can take Gaslighting Victim Questionnaire (VGQ) Test here. Online version of a simple and accurate psychological test with interpretation.en
In about three minutes, the Gaslighting Victim Questionnaire (VGQ) Test uses 14 questions to explore experiences of denial, contradiction, pressure, and weakened self-trust. Results show how strongly these patterns appear across key areas, offering a clearer starting point for personal reflection.
Questions: 143 minutes
Gaslighting Victim Questionnaire (VGQ) Test: agreement scale card
September 1, 2026September 1, 2026Material has been updatedOctober 2, 2025Material has been published
31,208 views
3,731 completion
2,929 likes
Daniel HallPsychologist · Test reviewer
2,929 likes
Scale Explorer

How the Scales are Structured

Others' DisagreementOD
Measures how often the person perceives others as disagreeing with, denying, or contradicting their feelings and experiences related to gaslighting.
example score35/45
35/45Highexample score
9 – 20Low
21 – 32Moderate
33 – 45High
A score of 35 falls in the High range, suggesting frequent experiences of others questioning or invalidating your perceptions and emotions in situations resembling gaslighting.
Loss of Self-TrustLoST
Measures the extent to which gaslighting has reduced trust in your own feelings, thoughts, and perceptions.
example score21/25
21/25High self-doubtexample score
5 – 12Low self-doubt
13 – 19Moderate self-doubt
20 – 25High self-doubt
A score of 21 falls in the High self-doubt range, suggesting a pronounced tendency to question your own perceptions and adequacy in contexts resembling gaslighting.
Victimization LevelVL
Measures the overall degree of victimization-related feelings, beliefs, and behaviors associated with experiencing gaslighting and susceptibility to psychological influence.
example score67/70
67/70Highexample score
14 – 32Low
33 – 51Moderate
52 – 70High
A score of 67 falls in the High range, indicating a strong pattern of gaslighting-related self-doubt and heightened susceptibility to others’ manipulation or psychological influence.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Doubting their own reality
46%OF USERS
People in a close or family relationship who feel confused, second-guess themselves, and want clarity about whether manipulation is happening.
Therapy and counseling clients
33%OF USERS
People already in counseling who use the questionnaire to name patterns, track change over time, and discuss specific experiences with a professional.
Clinicians and researchers
21%OF USERS
Mental health professionals and students who want a quick screening tool and a structured way to compare symptoms and outcomes in work or studies.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Disagreement from OthersDfO
You?
Average28.3
Typical rangeTypical21.6 – 34.9
Possible9 – 45
Loss of self-trustLos
You?
Average19.7
Typical rangeTypical17 – 22.4
Possible5 – 25
Victimization LevelVL
You?
Average39.6
Typical rangeTypical31.4 – 47.7
Possible14 – 70
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SAMPLE QUESTIONS

Example Questions From the Test

Please read the statements and select the response that most accurately reflects the extent to which you agree. The term “they” refers to the individuals from whom you experience gaslighting (a spouse and/or other family members).
    • Strongly disagree
    • Disagree
    • Neutral
    • Agree
    • Strongly agree
    • Strongly disagree
    • Disagree
    • Neither agree nor disagree
    • Agree
    • Strongly agree
    • Strongly disagree
    • Disagree
    • Neither agree nor disagree
    • Agree
    • Strongly agree
WHAT THE TEST MEASURES

Gaslighting Victim Questionnaire (VGQ) Test - Description and methodology of the test

abuse
gaslighting
victimhood

People who feel confused by recurring dynamics in a relationship may use the Gaslighting Victim Questionnaire (VGQ) Test to organize experiences that are difficult to name. The assessment is intended for self-reflection about interpersonal patterns rather than a single disagreement. This gaslighting questionnaire maps those experiences into a structured profile, making recurring dynamics easier to examine.

What This Assessment Explores

Items describe disputes over feelings or events, accusations of overreacting or dishonesty, pressure to defend one’s reality, and doubts about judgment or adequacy. The items examine gaslighting effects experienced by the respondent rather than another person’s intent.

The result uses three displayed scales:

  • Others’ Disagreement (9-45) measures perceived denial or contradiction from others: Low 9-20, Moderate 21-32, High 33-45.
  • Loss of Self-Trust (5-25) measures diminished trust in feelings, thoughts, and perceptions: Low self-doubt 5-12, Moderate self-doubt 13-19, High self-doubt 20-25.
  • Victimization Level (14-70) measures overall gaslighting-related victimization and susceptibility to manipulation or psychological influence: Low 14-32, Moderate 33-51, High 52-70.

The profile shows how each aspect is classified within its displayed band.

Methodology and Scientific Basis

Each item uses five agreement options from Strongly disagree to Strongly agree, with a neutral midpoint. Responses form the displayed scale scores. Higher scores on the first scale indicate more frequent experiences of others’ distrust or denial; higher scores on the second indicate pronounced self-doubt and questioning of one’s adequacy; the third measures overall victimization, with higher scores indicating greater susceptibility to manipulation and psychological influence.

The published Victim Gaslighting Questionnaire, developed by Bhatti and colleagues, is the closest construct reference; this online questionnaire is conceptually consistent with it, not an online adaptation. Hailes and Goodman’s qualitative work describes related themes; the Gaslighting in Relationships Scale by Hailes, Goodman, Zhang, and Gutowski offers context. These publications do not validate this online questionnaire, whose scoring is not independently standardized against them.

Read bands descriptively, not as universal cutoffs. Current context and self-awareness can shape self-report, so a high result indicates a reported pattern but not another person’s intent. This gaslighting profile is most useful when disagreement, self-doubt, and victimization are interpreted within relationship context.

Literature:
  • Mahnoor Mahmood Bhatti, Kanwar Hamza Shuja, Muhammad Aqeel, Zainab Bokhari, Syeda Nasreen Gulzar, Tabassum Fatima, and Manahil Sama. (2023). Psychometric development and validation of victim gaslighting questionnaire (VGQ): across female sample from Pakistan. International Journal of Human Rights in Healthcare, 16(1), 4-18. 10.1108/IJHRH-12-2020-0119
  • Helen P. Hailes and Lisa A. Goodman. (2025). They're out to take away your sanity: a qualitative investigation of gaslighting in intimate partner violence. Journal of Family Violence, 40, 269-282. 10.1007/s10896-023-00652-1
  • Helen P. Hailes, Lisa A. Goodman, Emily Zhang, and Ellen R. Gutowski. (2025). Development and Validation of the Gaslighting in Relationships Scale. Journal of Family Violence. 10.1007/s10896-025-01004-x

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