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ego-state

Modified Questionnaire Test

Take the online Modified Questionnaire Test - AI psychologist FreudlyYou can take Modified Questionnaire Test here. Online version of a simple and accurate psychological test with interpretation.en
This 44-question assessment takes about 9 minutes. The Modified Questionnaire Test maps how strongly different ego-state patterns are expressed, helping you reflect on your usual ways of thinking, feeling, responding, and relating to others across everyday situations.
Questions: 449 minutes
Modified Questionnaire Test: test ticket with numbers
October 2, 2025October 2, 2025Material has been updatedOctober 2, 2025Material has been published
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Daniel HallPsychologist · Test reviewer
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Scale Explorer

How the Scales are Structured

Ego-State ProfileESP
Assesses the overall strength and dominance of a person’s ego-state pattern (Parent–Adult–Child) as described in transactional analysis.
example score70/100
70/100Strongly expressedexample score
0 – 33Less expressed
34 – 66Balanced
67 – 100Strongly expressed
A score of 70 suggests a strongly expressed ego-state profile, indicating that certain ego states are likely taking a leading role in everyday behavior compared with others.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Coaches and psychologists
41%OF USERS
They use the results to quickly build an egogram and guide work on self-esteem, communication patterns, and behavior change.
Self-development seekers
36%OF USERS
They take it to understand their everyday reactions and which inner roles (Parent, Adult, Child) most often drive their choices.
People in relationship stress
23%OF USERS
They want clarity on recurring conflicts and internal blocks that show up in couples, family, or workplace communication.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Modified Jongward QuestionnaireMJQ
You?
Average70.6
Typical rangeTypical53.2 – 88.1
Possible0 – 100
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SAMPLE QUESTIONS

Example Questions From the Test

You are presented with several statements about your behavior in everyday life. Please indicate how often you behave or feel this way. There are no “right” or “wrong” answers; responses should reflect your own view of what you are like at the present time.
    • Never
    • Almost never
    • Rarely
    • Sometimes
    • Often
    • Very often
    • Always
    • Never
    • Almost never
    • Rarely
    • Sometimes
    • Often
    • Very often
    • Always
    • Never
    • Almost never
    • Rarely
    • Sometimes
    • Often
    • Very often
    • Always
WHAT THE TEST MEASURES

Modified Questionnaire Test - Description and methodology of the test

ego-state
transactional analysis

Readers seeking a clearer basis for self-reflection, especially those reviewing recurring interpersonal habits or self-regulation, may use the Modified Questionnaire Test to organize observations from daily life. As an ego state questionnaire, this assessment helps respondents compare the profile with lived experience. The resulting profile can guide discussion of these patterns with a trusted person while remaining a picture of relative tendencies rather than a fixed identity.

What This Assessment Explores

The questions sample behaviors and inner reactions in work and social situations. They cover responsibility, care, spontaneity, influence, emotional control, worry, guilt, withdrawal, decisions, and sensitivity to other people’s cues. Together, these themes help relate the result to behavior across different interpersonal situations.

A stronger pattern is not automatically healthier: protection, structure, directness, or control may help in one context and hinder another. As a transactional analysis test, the result is best compared with recent examples rather than treated as a permanent type.

The displayed Ego-State Profile ranges from 0-100, with Less expressed 0-33, Balanced 34-66, and Strongly expressed 67-100. The item themes are:

  • Responsibility and standards show how facts, promises, planning, and completion shape behavior.
  • Care and protection indicate how readily support, guidance, and concern for others appear.
  • Spontaneity and reactivity reflect novelty, direct feeling, influence, tension, and withdrawal.

Methodology and Scientific Basis

Each statement asks how often it applies, using seven ordered choices: Never, Almost never, Rarely, Sometimes, Often, Very often, and Always. This frequency format lets the respondent judge recurring behavior instead of choosing a yes-or-no description.

Responses are summarized in the displayed profile. Readers can make this personality profile more concrete by comparing it with examples from relationships, work, and daily decisions.

The questionnaire is conceptually consistent with the Jongeward transactional questionnaire described by Gumnitskii and Markina in 2024, but it is not presented as a reproduction or validated adaptation. Its framework is transactional analysis, associated with Eric Berne and with Muriel James and Dorothy Jongeward, in which personality ego states organize characteristic ways of thinking, feeling, and acting.

The questionnaire’s conversion from the seven response choices to the 0-100 profile is not specified, and no normative or clinical thresholds are established; self-report can also shift with current mood, recent conflict, social desirability, and self-awareness, so the result is best treated as a reflective snapshot rather than a diagnosis or permanent description of personality.

Author: Aaron T. Beck, Albert Ellis
Literature:
  • Gumnitskii, M. E., and N. V. Markina. (2024). Value predictors of formation of personality ego structure. Psychology. Psychophysiology, 17(1), 5-19.
  • Uliukin, I. M., N. V. Kiseliova, D. V. Kostin, A. V. Berezovskii, and E. S. Orlova. (2019). Personality structure in young people. Bulletin of the Russian Military Medical Academy, 21(1), 153-156. 10.17816/brmma13056
  • James, Muriel, and Dorothy Jongeward. (1971). Born to Win: Transactional Analysis with Gestalt Experiments. Addison-Wesley Publishing Company.
  • Berne, Eric. (1961). Transactional Analysis in Psychotherapy. Grove Press.

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