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cyberpsychology

Online Prosocial Behavior Scale (OPBS) Test

Take the online Online Prosocial Behavior Scale (OPBS) Test - AI psychologist FreudlyYou can take Online Prosocial Behavior Scale (OPBS) Testhere. Online version of a simple and accurate psychological test with interpretation.en
Understand how often teens show kindness and support online in just 4 minutes. Fast 20 questions give clear insights to guide social skills coaching and reduce online conflict.
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Questions: 204 minutes
08:30
October 2, 2025
October 2, 2025
Material has been updated
October 2, 2025
Material has been published
27,577 views
1,722 completions
1,504 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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Scale Explorer

How the Scales are Structured

example score
27/50
Receiving Help Online (RHO)
Measures how often and how readily a teen receives help and support from others in online interactions.
Low
Average
High
10 – 22: Low | 23 – 42: Average | 43 – 50: High
A score of 27 falls in the Average range, suggesting a balanced pattern of receiving help online without consistently high reliance on others’ support.
example score
45/50
Online Helping (OH)
Measures how often a person provides help, encouragement, or supportive actions to others in online spaces.
Low support
Moderate support
High support
10 – 24: Low support | 25 – 43: Moderate support | 44 – 50: High support
A score of 45 falls in the High support range, suggesting frequent and proactive online helping and encouragement of others.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

School-age teens online
44%OF USERS
Teenagers take it to understand how often they support, encourage, and help others in their online interactions.
School counselors and teachers
33%OF USERS
Educators use it to gauge students’ digital kindness and identify where social skills support may be needed.
Youth psychologists and researchers
23%OF USERS
Clinicians and researchers administer it to measure online prosocial behavior for assessments, group work, or studies.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Getting Help Online (GHO)
Getting Help Online (GHO)
Average
21.1
Normal range
15.9 — 26.3
min.
10
max.
50
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Providing Online Support (POS)
Providing Online Support (POS)
Average
36.6
Normal range
30.4 — 42.8
min.
10
max.
50
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS

Example Questions From the Test

Please recall how often, during the past month, you engaged in the following behaviors—or other people engaged in them toward you—using digital devices (e.g., a smartphone, computer, or tablet).
    • Never
    • Once
    • A few times
    • Often
    • Every day
    • Never
    • Once
    • Several times
    • Often
    • Every day
    • Never
    • Once
    • Several times
    • Often
    • Every day
These are 3 of the 20 real questions — the rest appear in the test. No sign-up needed to start.
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WHAT THE TEST MEASURES
About This Assessment
Online Prosocial Behavior, OPBS Test

Online Prosocial Behavior Scale (OPBS) Test - Symptoms and Signs

cyberpsychology
prosociality
social networks

This self-report measure assesses prosocial behavior expressed in online contexts among adolescents and young adults. The Online Prosocial Behavior Scale (OPBS) focuses on voluntary, other-oriented actions intended to support others or strengthen relationships in digital communication.

Respondents rate the frequency of specific behaviors (e.g., providing encouragement, offering help, or promoting a friendly online climate), yielding an index of online prosocial engagement. The instrument includes 20 items and typically requires about 4 minutes to complete.

In clinical, school, or research settings, the Online Prosocial Behavior Scale (OPBS) may be used to inform case conceptualization and to monitor changes in online social functioning over time, alongside other sources of information.

Author: Martin L. Hoffman, Nancy Eisenberg
Literature: Nancy Eisenberg, Paul A. Miller. The relation of empathy to prosocial and related behaviors. Psychological Bulletin. 1987.; Erreygers, S., Vandebosch, H., Vranjes, I., Baillien, E., De Witte, H. Development of a measure of adolescents' online prosocial behavior. Journal of Children and Media. 2018.
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