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Moscow Authenticity Scale (MAS) Test

Take the online Moscow Authenticity Scale (MAS) Test - AI psychologist FreudlyYou can take Moscow Authenticity Scale (MAS) Test here. Online version of a simple and accurate psychological test with interpretation.en
With five questions completed in about one minute, the Moscow Authenticity Scale (MAS) Test helps you reflect on whether your choices align with your inner values, self-understanding, and sense of purpose. Your result offers a concise view of authenticity in daily life, supporting personal reflection and a clearer understanding of your self-experience.
Questions: 51 minute
Moscow Authenticity Scale (MAS) Test: sample question card
October 2, 2025October 2, 2025Material has been updatedOctober 2, 2025Material has been published
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1,869 completions
1,585 likes
Daniel HallPsychologist · Test reviewer
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Scale Explorer

How the Scales are Structured

AuthenticityA
Measures how consistently a person lives in alignment with their inner values and sense of self in everyday life.
example score10/25
10/25Low authenticityexample score
0 – 14Low authenticity
15 – 21Moderate authenticity
22 – 25High authenticity
A score of 10 falls in the Low authenticity range, suggesting a notable mismatch between internal beliefs and outward behavior or stronger reliance on external expectations.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Life transition seekers
41%OF USERS
People facing a move, breakup, career switch, or other change use it to check whether their current life still fits who they are.
Coaching and therapy clients
34%OF USERS
People in counseling or coaching take it to quickly map inner integrity and how well their environment supports their values and goals.
Cross-cultural professionals
25%OF USERS
Expats, international students, and global workers use it to see whether they feel like themselves while adapting to a new culture or setting.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Authenticity ScaleAS
You?
Average15.1
Typical rangeTypical10.5 – 19.7
Possible0 – 25
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SAMPLE QUESTIONS

Example Questions From the Test

    • Strongly disagree
    • Disagree
    • Neither agree nor disagree
    • Agree
    • Strongly agree
    • Strongly disagree
    • Disagree
    • Neither agree nor disagree
    • Agree
    • Strongly agree
    • Strongly disagree
    • Disagree
    • Neither agree nor disagree
    • Agree
    • Strongly agree
WHAT THE TEST MEASURES

Moscow Authenticity Scale (MAS) Test - Description and methodology of the test

authenticity

People considering how they relate to their own direction may use the Moscow Authenticity Scale (MAS) Test for a broad reflection on personal experience. As an authenticity self-assessment, it suits readers who want to pause over whether their lives feel personally grounded and to receive an organized overall indication, without presenting a clinical judgment.

What This Assessment Explores

The test examines whether life feels internally guided and personally owned. Its items address self-acceptance, purpose, self-knowledge, life context, and ownership after mistakes. This makes the authenticity measure useful for considering whether beliefs and choices feel congruent.

These themes show what a reader may consider when interpreting the result:

  • Self-acceptance shows how naturally you acknowledge yourself.
  • Purpose shows whether you recognize and follow a direction.
  • Self-knowledge shows how clearly you understand your inner experience.
  • Life ownership shows whether your path still feels personally chosen.

Results appear on Authenticity, ranging from 0-25. Low authenticity is 0-14, Moderate authenticity is 15-21, and High authenticity is 22-25. The scale measures living in accordance with the self, personal values, and beliefs: higher scores indicate stronger authenticity, lower scores suggest external conformity or inconsistency, and middle scores indicate partial expression in behavior and self-experience.

Methodology and Evidence Base

Each item is a first-person statement answered on five ordered options, from Strongly disagree to Strongly agree. The prompts place personal experience on an agreement continuum; there is no correct response. The questionnaire does not specify how individual response choices are converted into the displayed score or provide population norms; the bands therefore function as reporting categories rather than clinical thresholds.

Conceptually, this questionnaire is consistent with the published Moscow Authenticity Scale described by Reznichenko and colleagues in 2021, which treats authenticity as alignment with the self and personal values, and with Kernis and Goldman’s 2006 multicomponent model, which emphasizes self-knowledge, unbiased processing, behavior, and relational orientation. That connection is conceptual: the online authenticity test has no stated independent validation or standardization, so it is not established as the published instrument or a validated adaptation.

Because responses depend on self-awareness, honesty, and current circumstances, the result may shift with context. Its single score gives a broad overall indication rather than a detailed profile of separate components; comparing it with concrete experiences can show where authenticity feels stable or strained.

Author: Michael H. Kernis
Literature:
  • Sofia I. Reznichenko, Sofya K. Nartova-Bochaver, & Boris D. Irkhin (2021). Do Authentic People Care about the Environment? A View from Two Paradigms. Psychology in Russia: State of the Art, 14(3), 81–102. 10.11621/pir.2021.0306
  • Michael H. Kernis, & Brian M. Goldman (2006). A Multicomponent Conceptualization of Authenticity: Theory and Research. Advances in Experimental Social Psychology, 38, 283–357. 10.1016/S0065-2601(06)38006-9

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