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locus of control

Internal Freedom Scale Test

Take the online Internal Freedom Scale Test - AI psychologist FreudlyYou can take Internal Freedom Scale Test here. Online version of a simple and accurate psychological test with interpretation.en
With 40 yes-or-no questions, the Internal Freedom Scale Test takes about 8 minutes to complete. Your result indicates how strongly you rely on your own judgment versus external circumstances and others’ opinions, offering a focused starting point for self-reflection about autonomy, responsibility, and decision-making.
Questions: 408 minutes
Internal Freedom Scale Test: sample question card
October 2, 2025October 2, 2025Material has been updatedOctober 2, 2025Material has been published
29,148 views
3,504 completions
2,949 likes
Daniel HallPsychologist · Test reviewer
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Scale Explorer

How the Scales are Structured

Level of Internal FreedomLoIF
Measures the degree of internal autonomy from external circumstances and others’ opinions when making decisions.
example score28/40
28/40High inner freedomexample score
0 – 14Low inner freedom
15 – 25Mixed/average
26 – 40High inner freedom
A score of 28 indicates a high level of inner freedom, suggesting you generally feel able to act independently and take ownership of your choices.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Teen students self-checking
44%OF USERS
Teens take it to understand how much control they feel over school, friends, and everyday choices.
School psychologists and counselors
33%OF USERS
Specialists use it to spot where a student feels powerless and plan support for confidence, responsibility, and coping.
Concerned parents and caregivers
23%OF USERS
Parents take it with or for their teen to clarify whether the child feels stuck and what kind of guidance might help.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Level of Inner FreedomLoIF
You?
Average15.7
Typical rangeTypical9.3 – 22
Possible0 – 40
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SAMPLE QUESTIONS

Example Questions From the Test

    • Yes
    • No
    • Yes
    • No
    • Yes
    • No
WHAT THE TEST MEASURES

Internal Freedom Scale Test - Description and methodology of the test

locus of control

For anyone examining how much personal control they feel in everyday life, the Internal Freedom Scale Test offers a structured way to consider autonomy, responsibility, and reactions to circumstance. This internal freedom assessment may help readers notice whether decisions are guided mainly by personal judgment, perceived chance, or the expectations of other people.

What This Assessment Explores

The questionnaire explores how a person explains events and responds when outcomes are uncertain. Its statements address luck and fate, effort, relationships, work and school, leadership, recognition, and perceived power to change circumstances.

The result of this internal control assessment describes a tendency rather than a fixed identity: lower scores suggest more reliance on external circumstances or other people’s influence, while higher scores suggest personal agency and independent judgment. Middle results may reflect tension between autonomy and social expectations.

The Level of Internal Freedom scale (0-40) is shown in three bands:

  • Low inner freedom (0-14) indicates that events may be explained through circumstances or other people’s actions.
  • Mixed/average (15-25) suggests balance or conflict between self-direction and meeting external expectations.
  • High inner freedom (26-40) indicates stronger autonomy and a greater tendency to connect outcomes with personal choices and efforts.

Methodology and Scientific Basis

The questionnaire uses short statements answered Yes or No, framed around personal beliefs and everyday situations. The sample contrasts effort with luck, fate, other people, and changing circumstances, while touching on control in relationships, work, school, management, and problem-solving.

The questionnaire reports one displayed result using the three bands listed above. Its scoring formula and population norms are not stated, so the categories are descriptive rather than norm-referenced.

The questionnaire is conceptually consistent with Rotter’s internal-versus-external locus-of-control model and the Subjective Control Questionnaire, but is not presented as a direct adaptation. The Subjective Control Questionnaire (Bazhin et al., 1984) is the closest conceptual counterpart, examining perceived control across life situations; a later 1993 publication by the same authors offers related evidence about subjective control but is not presented as the source of this online questionnaire.

Interpretation of this autonomy questionnaire is strongest alongside current context and answers. Self-report can shift with mood, self-awareness, or impression management.

Author: Julian B. Rotter
Literature:
  • Bazhin, E. F., Golynkina, E. A., & Etkind, A. M. (1984). The Method for Studying the Level of Subjective Control. Psychological Journal, 5(3), 152-162.
  • Bazhin, E. F., Golynkina, E. A., & Etkind, A. M. (1993). Questionnaire of the Level of Subjective Control. Moscow: Smysl.
  • Rotter, Julian B. (1966). Generalized Expectancies for Internal versus External Control of Reinforcement. Psychological Monographs: General and Applied, 80(1), 1-28. 10.1037/h0092976

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