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Masculinity test

Masculinity Test — Free Online Quiz - FreudlyYou can take Male Behavior Norms Scale Test here. Online version of a simple and accurate psychological test with interpretation.en
With 39 questions and an estimated completion time of eight minutes, this masculinity test explores how strongly you endorse traditional expectations about men’s relationships, sexuality, achievement, independence, and toughness. Your profile can support self-reflection about the values shaping your views of masculine behavior.
Questions: 398 minutes
Masculinity test: test ticket with numbers
October 2, 2025October 2, 2025Material has been updatedOctober 2, 2025Material has been published
36,053 views
3,922 completions
2,180 likes
Daniel HallPsychologist · Test reviewer
2,180 likes
Scale Explorer

How the Scales are Structured

Homosociality and HomophobiaHaH
Measures the extent to which a person endorses norms that differentiate men from women and from homosexual men, reflecting homosociality and homophobia.
example score4/9
4/9Moderateexample score
0 – 3Low
4 – 6Moderate
7 – 9High
A score of 4 falls in the Moderate range, suggesting a moderate tendency to differentiate masculinity from femininity and from homosexual men without strongly pronounced opposition.
Impersonal SexualityIS
Measures acceptance of impersonal, emotionally detached sexual relationships as a masculine norm.
example score2/9
2/9Lowexample score
0 – 3Low
4 – 6Moderate
7 – 9High
A score of 2 falls in the Low range, suggesting a preference for emotional intimacy over purely casual, depersonalized sexual encounters.
Achievement OrientationAO
Measures endorsement of achievement-focused masculine norms tied to career success, leadership, and status.
example score6/9
6/9Moderateexample score
0 – 3Low
4 – 6Moderate
7 – 9High
A score of 6 indicates a moderate achievement orientation, reflecting a generally strong but not exclusive emphasis on professional success and status.
Self-RelianceSR
Measures the extent to which a man values independence and personal competence over delegating to others.
example score6/9
6/9Moderate self-relianceexample score
0 – 4Flexible reliance
5 – 6Moderate self-reliance
7 – 9Strong self-reliance
A score of 6 indicates a moderately pronounced tendency to rely on your own abilities while still being able to share responsibility when appropriate.
Toughness and HardnessTaH
Measures endorsement of masculinity norms emphasizing toughness, emotional control, and risk-taking.
example score3/9
3/9Low rigidityexample score
0 – 3Low rigidity
4 – 6Moderate rigidity
7 – 9High rigidity
A score of 3 indicates low endorsement of expectations to be physically tough, emotionally unshakeable, and risk-oriented, suggesting more flexible views of masculinity in this area.
Adherence to Traditional Masculine NormsAtTMN
Measures the degree to which a person endorses and is inclined to follow traditional norms of male behavior versus more egalitarian views.
example score4/9
4/9Mixedexample score
0 – 3Egalitarian
4 – 6Mixed
7 – 9Traditionalist
A score of 4 falls in the Mixed range, suggesting a blend of traditional and egalitarian views about male behavior norms depending on the situation.
just completed the test
DATA-BASED USER COHORTS

Who Usually Takes This Test?

Men exploring identity
41%OF USERS
Men who want to understand how strongly they align with traditional masculine expectations and which norms feel truly their own.
Clients in relationship strain
33%OF USERS
People working through conflict or distance in relationships who suspect “be a real man” beliefs affect communication, emotion, or roles at home.
Psychologists and researchers
26%OF USERS
Professionals using a quick measure to map masculine-norm attitudes, compare groups, and guide discussions about gender roles and inner conflict.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Homosociality and HomophobiaHaH
You?
Average6
Typical rangeTypical4.7 – 7.4
Possible0 – 9
Depersonalized SexualityDS
You?
Average3.9
Typical rangeTypical2.8 – 5.1
Possible0 – 9
Achievement OrientationAO
You?
Average2.9
Typical rangeTypical1.5 – 4.4
Possible0 – 9
Relying on Your Own StrengthsRoYOS
You?
Average5.5
Typical rangeTypical4.1 – 6.9
Possible0 – 9
Rigidity, firmnessRf
You?
Average3.5
Typical rangeTypical2.3 – 4.8
Possible0 – 9
Commitment to traditionalist normsCttn
You?
Average4.2
Typical rangeTypical2.8 – 5.6
Possible0 – 9
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SAMPLE QUESTIONS

Example Questions From the Test

The statements below describe various situations involving men. Please note that there are no right or wrong answers in this questionnaire; only your individual response is important. Please indicate your opinion regarding each statement.
    • Strongly disagree
    • Disagree
    • Not sure
    • Agree
    • Strongly agree
    • Strongly disagree
    • Disagree
    • Hard to say
    • Agree
    • Strongly agree
    • Strongly disagree
    • Disagree
    • Not sure
    • Agree
    • Strongly agree
WHAT THE TEST MEASURES

Masculinity test - Description and methodology of the test

gender
masculinity
male role

People who want to examine how they understand masculinity can use this questionnaire to reflect on personal assumptions and social expectations. The masculinity test produces a multidimensional profile rather than a single judgment, making it useful for anyone considering how norms may shape their views and choices. This masculinity assessment organizes the questionnaire’s responses into a profile showing where endorsement is strong, moderate, or flexible.

What This Assessment Explores

Items cover friendship, sexuality, status, domestic roles, independence, strength, and risk. Higher scores show stronger endorsement; lower scores indicate less opposition, emotional closeness, broader success criteria, shared reliance, or egalitarian views.

The profile covers:

  • Homosociality and Homophobia (0-9) measures whether men should differ from women and gay men; Low 0-3, Moderate 4-6, High 7-9.
  • Impersonal Sexuality (0-9) measures preference for sex without emotional closeness; Low 0-3, Moderate 4-6, High 7-9.
  • Achievement Orientation (0-9) measures career, leadership, and status; Low 0-3, Moderate 4-6, High 7-9.
  • Self-Reliance (0-9) measures independence; Flexible reliance 0-4, Moderate self-reliance 5-6, Strong self-reliance 7-9.
  • Toughness and Hardness (0-9) measures physical strength, emotional toughness, and risk-taking; Low rigidity 0-3, Moderate rigidity 4-6, High rigidity 7-9.
  • Adherence to Traditional Masculine Norms (0-9) measures traditional masculinity norms; Egalitarian 0-3, Mixed 4-6, Traditionalist 7-9.

Methodology and Scientific Basis

Across the sample, this self-report questionnaire asks respondents to rate agreement with statements about men. The demonstrated options run from strong disagreement to strong agreement, with middle choices such as not sure or hard to say allowing uncertainty rather than a yes-or-no response.

Results are displayed across six dimensions, with the supplied bands organizing the pattern of endorsements for interpretation. This male behavior questionnaire is conceptually consistent with the Russian Male Attitude Norms Inventory, particularly its focus on beliefs about gendered behavior. It also overlaps conceptually with Luyt’s work on masculine ideology and with the Russian-language comparison of traditional-norm measures by Krivoshchekov, Gulevich, and Sorokina. Together, these conceptual links place the questionnaire within research on masculine norms; they do not transfer the published instruments’ scores to this form.

Interpretation is clearest across the profile. Current context, social desirability, and self-awareness can affect self-report responses. The questionnaire has no stated standardization, reliability estimates, or population norms; its bands organize reflection rather than clinical classification.

Author: J. M. Mahalik, R. F. Levant, R. Luyt
Literature:
  • Kletsina, Irina S., and Elena V. Ioffe. “Russian Version of the Male Attitude Norms Inventory: The Results of Primary Approbation.” Psychological Studies, vol. 6, no. 32, 2013, pp. 6-19. 10.54359/ps.v6i32.659.
  • Luyt, Russell. “The Male Attitude Norms Inventory-II: A Measure of Masculinity Ideology in South Africa.” Men and Masculinities, vol. 8, no. 2, 2005, pp. 208-229. 10.1177/1097184X04264631.
  • Krivoshchekov, Vladislav, Olga Gulevich, and Anastasia Sorokina. “Measuring Traditional Masculinity Ideology: A Comparison of Three Russian-Language Instruments.” Psychological Studies, vol. 14, no. 77, 2021. 10.54359/ps.v14i77.156.

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