My Health Questionnaire Test
Get a clear picture of a teen’s physical and emotional health in about 3 minutes. Fifteen quick items flag possible risk areas and support better habits and timely guidance.
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Below is a preview of the benchmarks we use to place your score in context.
Number of points (Nop)
Average
11
Normal range
9.2 — 12.8
min.
0
max.
15
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Once you complete the test, your result will appear here so you can see where you land.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions
What does this questionnaire measure?
It provides a brief self-check of physical wellbeing and psycho-emotional state based on current symptoms and everyday habits. Results highlight possible risk areas and targets for improvement.
Who can complete it?
It is intended for adolescents in school-age settings. It is suitable for individual completion during extracurricular support activities.
How long does it take and how many items are included?
Completion typically takes about 3 minutes. The questionnaire includes 15 items.
How should items be answered to ensure valid results?
Select the response that best matches the usual condition and habits, not an ideal or planned behavior. Answer all items without spending excessive time on any single question.
How should results be used and what are the limits of interpretation?
Results support preventive discussion and selection of practical health recommendations. The questionnaire is not a medical diagnosis and does not replace clinical evaluation when significant symptoms are present.
WHAT THE TEST MEASURES
About This Assessment
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My Health Questionnaire Test - Symptoms and Signs
This measure is intended to support brief self-report screening of perceived health status and related behaviors. The My Health Questionnaire provides a structured way to summarize an individual’s current physical and emotional well-being over a short reference period. It was originally developed by John E. Ware Jr.
The instrument includes 15 items and typically requires about 3 minutes to complete. Results are generally interpreted as an index of self-rated health and potential areas of concern that may warrant further clinical interview, additional assessment, or health education. The My Health Questionnaire is not a diagnostic tool and should be used in conjunction with other clinical information.
Author: John E. Ware Jr.
Literature: Savickas, M. L. Career construction theory and practice. In S. D. Brown & R. W. Lent (Eds.), Career development and counseling: Putting theory and research to work. John Wiley & Sons. 2005.; Holland, J. L. Making vocational choices: A theory of vocational personalities and work environments (3rd ed.). Psychological Assessment Resources. 1997.
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