Self-Control Questionnaire Test
How the Scales are Structured
Who Usually Takes This Test?
See How You Compare
Below is a preview of how scores are typically distributed across each scale.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Example Questions From the Test
- Yes
- Not sure
- No
- In any case
- Sometimes
- Only if someone insists
- Always
- Sometimes
- Rarely
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Self-Control Questionnaire Test - Symptoms and Signs
This measure is a brief self-report instrument designed to assess individual differences in dispositional self-regulation. The Self-Control Questionnaire is intended to characterize how consistently a person can inhibit impulses and persist toward goals across everyday situations.
The questionnaire consists of 36 items and typically takes about 7 minutes to complete. Items are rated using a fixed response format and summed to yield an overall indicator of self-control, with higher scores generally reflecting greater self-regulatory capacity.
In clinical and applied settings, the Self-Control Questionnaire may be used to support case formulation, treatment planning, and outcome monitoring when difficulties with impulse control, emotion regulation, or goal-directed behavior are clinically relevant. Authorship is commonly attributed to Roy F. Baumeister.