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Nijmegen Questionnaire Test

Take the online Nijmegen Questionnaire Test - AI psychologist FreudlyYou can take Nijmegen Questionnaire Test here. Online version of a simple and accurate psychological test with interpretation.en
In just three minutes, the Nijmegen Questionnaire Test uses 16 questions about breathing, bodily sensations, and anxiety-related experiences to estimate the likelihood of hyperventilation syndrome. Your result can highlight symptom patterns, support self-reflection, and help you discuss recurring experiences more clearly.
Questions: 163 minutes
Nijmegen Questionnaire Test: sample question card
October 2, 2025October 2, 2025Material has been updatedOctober 2, 2025Material has been published
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3,969 completions
3,288 likes
Daniel HallPsychologist · Test reviewer
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Scale Explorer

How the Scales are Structured

Total ScoreTS
This scale sums symptom frequency to indicate the likelihood of hyperventilation-related ventilation dysregulation.
example score35/64
35/64High likelihoodexample score
0 – 22Low likelihood
23 – 64High likelihood
A total score of 35 falls in the High likelihood range, indicating a higher probability of hyperventilation syndrome compared with scores at or below 22.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Unexplained breathlessness symptoms
41%OF USERS
People who often feel short of breath, dizzy, tight-chested, or tingling and want to see if hyperventilation could be involved.
Anxiety and panic sufferers
34%OF USERS
People with anxiety or panic-like episodes who want to check whether their physical symptoms may be linked to breathing pattern imbalance.
Clinician screening and follow-up
25%OF USERS
Patients taking the questionnaire as part of a medical or research visit to quickly screen ventilation dysregulation and track changes over time.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Total scoreTs
You?
Average32.9
Typical rangeTypical23.9 – 41.8
Possible0 – 64
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SAMPLE QUESTIONS

Example Questions From the Test

Indicate how often you experience the symptoms listed in the questionnaire. Use the following scale: • Rarely — less than once per month; • Sometimes — more than once per month; • Often — once per week or more; • Very often — once per day or more.
    • Never
    • Rarely
    • Sometimes
    • Often
    • Very often
    • Never
    • Rarely
    • Sometimes
    • Often
    • Very often
    • Never
    • Rarely
    • Sometimes
    • Often
    • Very often
WHAT THE TEST MEASURES

Nijmegen Questionnaire Test - Description and methodology of the test

somatics
vegetative dysfunction

People who notice breathlessness, chest sensations, dizziness, or anxiety-linked bodily changes may use the Nijmegen Questionnaire Test to examine whether these experiences occur together. As a hyperventilation syndrome questionnaire, it estimates whether the combined symptom pattern corresponds to a lower or higher likelihood of hyperventilation syndrome. The result frames symptom frequency for interpretation alongside personal context.

What This Assessment Explores

These items sample symptoms linked to altered breathing and bodily arousal. Together, they form a total score estimating the likelihood of hyperventilation syndrome; the pattern shows how often these experiences are endorsed. As a breathing symptom assessment, it combines physical and emotional symptom frequency rather than isolating one complaint.

The questionnaire covers four practical groupings:

  • Breathing changes describe rapid or deepened breathing, difficulty taking a full breath, and shortness of breath.
  • Chest and heart sensations capture pain, tightness, and palpitations that may feel alarming.
  • Sensory experiences include dizziness, blurred vision, tingling, numbness, stiffness, cold extremities, and detachment.
  • Emotional and abdominal experiences reflect tension, anxiety, mouth tension, and bloating.

The displayed scale is Total Score (0-64). Low likelihood covers 0-22, while High likelihood covers 23-64; higher scores indicate a greater estimated likelihood of hyperventilation syndrome.

Methodology and Evidence Base

This is a symptom-frequency self-report: each of the 16 items asks how often a symptom occurs, using the ordered choices Never, Rarely, Sometimes, Often, and Very often. Responses are combined into one total rather than reported as separate subscale scores. The questionnaire reports a total score, but its item-level point assignment is undocumented, so points should not be inferred from the answer wording.

This online version presents the published Nijmegen Questionnaire associated with Van Dixhoorn and Duivenvoorden. Van Dixhoorn and Folgering place the measure within discussion of dysfunctional breathing and emphasize that symptom scores require clinical context. It is a dysfunctional breathing assessment that links the symptom pattern to this construct and uses the total score to estimate the likelihood of hyperventilation syndrome.

No standardized norms, reliability estimates, or diagnostic status are stated for this online version. Self-report can be shaped by current stress, recall, attention, and the respondent’s interpretation of bodily sensations; the score therefore summarizes reported symptoms rather than independently establishing their cause. It combines symptom frequency with the estimated likelihood in one profile.

Author: David H. Van Dixhoorn, Jan Duivenvoorden
Literature:
  • Van Dixhoorn, J., & Duivenvoorden, H. J. (1985). Efficacy of Nijmegen Questionnaire in recognition of the hyperventilation syndrome. Journal of Psychosomatic Research, 29(2), 199–206. 10.1016/0022-3999(85)90042-X
  • Van Dixhoorn, J., & Folgering, H. (2015). The Nijmegen Questionnaire and dysfunctional breathing. ERJ Open Research, 1(1), 00001-2015. 10.1183/23120541.00001-2015

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