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Coach-Athlete Relationship Questionnaire (CART-Q) Test

Take the online Coach-Athlete Relationship Questionnaire (CART-Q) Test - AI psychologist FreudlyYou can take Coach-Athlete Relationship Questionnaire (CART-Q) Test here. Online version of a simple and accurate psychological test with interpretation.en
For coaches reflecting on their relationships with athletes, the Coach-Athlete Relationship Questionnaire (CART-Q) Test contains 11 questions and takes about 3 minutes. It explores perceived closeness, trust, cooperation, and commitment, helping you consider how the relationship feels from your perspective and identify qualities to strengthen.
Questions: 113 minutes
Coach-Athlete Relationship Questionnaire (CART-Q): test ticket with numbers
October 2, 2025October 2, 2025Material has been updatedOctober 2, 2025Material has been published
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2,011 completions
1,736 likes
Daniel HallPsychologist · Test reviewer
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Scale Explorer

How the Scales are Structured

ComplementarityC
Measures how smoothly and congruently coach–athlete interactions are coordinated through clear, complementary roles and collaboration.
example score25/28
25/28High complementarityexample score
4 – 21Low complementarity
22Moderate complementarity
23 – 28High complementarity
A score of 25 indicates high complementarity, suggesting a harmonious role distribution and effective day-to-day coordination between coach and athletes.
ClosenessC
Measures the degree of ease, trust, and emotional closeness between a coach and their athletes.
example score16/28
16/28Low closenessexample score
4 – 21Low closeness
22 – 28High closeness
A score of 16 falls in the Low closeness range, suggesting more emotional distance or less consistent trust and openness in coach–athlete interactions.
CommitmentC
Measures the coach’s commitment and confidence in the shared training process with athletes.
example score12/21
12/21Low dedicationexample score
3 – 13Low dedication
14 – 21High dedication
A score of 12 indicates lower dedication, suggesting reduced confidence or engagement in the joint training process compared with higher-scoring coaches.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Team and club coaches
46%OF USERS
Coaches take it to check how respectful, trusting, and harmonious their relationships feel with athletes and to spot areas to improve communication.
Sport psychologists and staff
33%OF USERS
Support staff use it to evaluate coach-athlete dynamics during assessments and guide interventions that strengthen motivation and collaboration.
Athletic directors and managers
21%OF USERS
Program leaders use it to monitor team climate across squads, identify relationship risks early, and inform coach development plans.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
ComplementarityC
You?
Average10.4
Typical rangeTypical5.9 – 14.9
Possible4 – 28
ClosenessC
You?
Average12.2
Typical rangeTypical8.8 – 15.5
Possible4 – 28
Dedication to the causeDttc
You?
Average13.1
Typical rangeTypical9.8 – 16.5
Possible3 – 21
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SAMPLE QUESTIONS

Example Questions From the Test

    • Strongly disagree
    • Disagree
    • Somewhat disagree
    • Not sure
    • Somewhat agree
    • Agree
    • Strongly agree
    • Strongly disagree
    • Disagree
    • Somewhat disagree
    • Not sure
    • Somewhat agree
    • Agree
    • Strongly agree
    • Strongly disagree
    • Disagree
    • Somewhat disagree
    • Not sure
    • Somewhat agree
    • Agree
    • Strongly agree
WHAT THE TEST MEASURES

Coach-Athlete Relationship Questionnaire (CART-Q) Test - Description and methodology of the test

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trainer

Coaches can use this assessment to reflect on their relationships with athletes and the qualities they perceive in those interactions. The Coach-Athlete Relationship Questionnaire (CART-Q) Test gives a structured profile of perceived trust, emotional connection, cooperation, and commitment. This coach-athlete relationship profile can highlight strengths to preserve and topics that may benefit from a thoughtful conversation.

What This Assessment Explores

The questionnaire is for coaches reflecting on relationships with athletes. It asks them to consider perceived trust, respect, openness, responsiveness, effort, and training's emotional tone. A coach-athlete relationship assessment can highlight strengths and topics for conversation.

Items about closeness, work, effort, friendliness, and contribution ask respondents to rate the interaction as perceived. The dimensions connect these perceptions with relationship quality.

The three displayed dimensions are:

  • Complementarity (4-28) measures sensitive, congruent interaction and cooperation: Low complementarity (4-21) suggests difficulty working together; Moderate complementarity (22-22) is the middle band; High complementarity (23-28) indicates harmonious role distribution.
  • Closeness (4-28) measures perceived trust and emotional connection: Low closeness (4-21) suggests distance; High closeness (22-28) indicates open, supportive interaction.
  • Commitment (3-21) measures the coach's confidence in effective work and commitment to shared training: Low dedication (3-13) suggests reduced motivation; High dedication (14-21) indicates responsibility.

Methodology and Scientific Basis

Each item is a first-person statement rated on a seven-point agreement scale from strong disagreement to strong agreement. It captures certainty about relationship experiences rather than assigning a personality type.

Responses are summarized across the three displayed dimensions within their respective ranges. Each result is interpreted using its own definition and the questionnaire's displayed categories. These categories identify the position shown for that dimension, not a universal judgment about relationship quality.

CART-Q (Jowett & Ntoumanis, 2004) is the conceptual reference: a published measure of coach-athlete relationship quality. Jowett’s 3+1Cs model (2007) treats coaches and athletes as interdependent partners; co-orientation belongs to that framework but is not one of the three displayed scales. This coach-athlete relationship test is conceptually consistent with the published CART-Q, while version-specific standardization, norms, and reliability have not been established.

Yang and Jowett (2012) reported psychometric findings across seven countries for the source instrument’s cross-cultural relevance. That evidence concerns the source instrument, not this online version. Current circumstances, memory, social desirability, and self-awareness can shape self-report; interpret the result with wider relationship evidence.

Author: David Lavallee, Sophia Jowett
Literature:
  • Jowett, S., & Ntoumanis, N. (2004). The Coach-Athlete Relationship Questionnaire (CART-Q): Development and initial validation. Scandinavian Journal of Medicine & Science in Sports, 14(4), 245-257. 10.1111/j.1600-0838.2003.00338.x
  • Yang, S. X., & Jowett, S. (2012). Psychometric properties of the Coach-Athlete Relationship Questionnaire (CART-Q) in seven countries. Psychology of Sport and Exercise, 13(1), 36-43. 10.1016/j.psychsport.2011.07.010
  • Jowett, S. (2007). Interdependence analysis and the 3+1Cs in the coach-athlete relationship. In S. Jowett & D. Lavallee (Eds.), Social Psychology in Sport (pp. 15-28). Human Kinetics. 10.5040/9781492595878.ch-002

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