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Multidimensional Jealousy Scale (MJS) Test

Take the online Multidimensional Jealousy Scale (MJS) Test - AI psychologist FreudlyYou can take Multidimensional Jealousy Scale (MJS) Test here. Online version of a simple and accurate psychological test with interpretation.en
For a focused look at jealousy in relationships, the Multidimensional Jealousy Scale (MJS) Test takes about five minutes and contains 24 questions. Your result summarizes reported jealousy across emotional reactions, jealous thoughts, and related behaviors, supporting personal reflection and a clearer understanding of relationship patterns.
Questions: 245 minutes
Multidimensional Jealousy Scale (MJS): Three people with coffee
September 1, 2026September 1, 2026Material has been updatedOctober 2, 2025Material has been published
20,919 views
2,085 completions
1,378 likes
Daniel HallPsychologist · Test reviewer
1,378 likes
Scale Explorer

How the Scales are Structured

Multidimensional Jealousy ScaleMJS
Measures the overall intensity of emotional, cognitive, and behavioral manifestations of jealousy in interpersonal relationships.
example score52/100
52/100Moderateexample score
0 – 33Low
34 – 66Moderate
67 – 100High
A score of 52 falls in the Moderate range, suggesting a noticeable but not extreme level of jealousy-related feelings, thoughts, and behaviors.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

People in rocky relationships
41%OF USERS
They take it to understand whether jealousy is fueling conflicts and which reactions—feelings, thoughts, or actions—are the main trigger.
Those rebuilding trust
34%OF USERS
They use it after cheating, secrecy, or boundary issues to separate normal worry from persistent suspicion and controlling behaviors.
Therapy and coaching clients
25%OF USERS
They take it to get clear scores that guide personal work on emotional regulation, thinking patterns, and relationship habits.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Multidimensional Jealousy Scale, MJSMJSM
You?
Average73.3
Typical rangeTypical55.8 – 90.9
Possible0 – 100
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SAMPLE QUESTIONS

Example Questions From the Test

Please read the questions and rate: • how often you experience suspicions regarding your romantic partner and potential rivals; • how upset you would be in certain hypothetical situations that elicit jealousy; • how often you engage in specific behaviors. When answering the questions, mentally replace the words HE/SHE/HIS/HER with your partner’s name.
    • Never
    • Very rarely
    • Rarely
    • Sometimes
    • Often
    • Very often
    • All the time
    • Never
    • Very rarely
    • Rarely
    • Sometimes
    • Often
    • Very often
    • All the time
    • Never
    • Very rarely
    • Rarely
    • Sometimes
    • Often
    • Very often
    • All the time
WHAT THE TEST MEASURES

Multidimensional Jealousy Scale (MJS) Test - Description and methodology of the test

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jealousy

People who want to understand recurring insecurity, suspicion, or possessive reactions in a relationship can use this test as a structured jealousy self-assessment. The Multidimensional Jealousy Scale (MJS) Test places those experiences in a clear self-report format, covering emotional, cognitive, and behavioral manifestations while summarizing them in one overall result rather than identifying a predominant dimension.

What This Test Measures

Rather than treating jealousy as one feeling, the questionnaire examines reactions to possible rivals, perceived intimacy, and uncertainty about a partner’s attention. Someone can use a multidimensional jealousy questionnaire to reflect on patterns in a current or past intimate relationship and consider how jealousy appears across these situations.

Results are shown as one overall score on the Multidimensional Jealousy Scale: 0-100, with Low 0-33, Moderate 34-66, or High 67-100. The item themes are:

  • Emotional jealousy shows the strength of upset or distress triggered by perceived romantic threats.
  • Cognitive jealousy reflects suspicions, worries, and interpretations about a partner’s interest in others.
  • Behavioral jealousy describes checking, questioning, monitoring, or interrupting used to manage concern.

The overall result indicates reported intensity across these experiences, not a single cause or relationship verdict.

Methodology and Evidence Base

The response format changes with the kind of situation described. Some items ask how often a respondent experiences thoughts or uses checking and questioning behaviors, while others ask how pleased, neutral, or upset the person would feel in a partner-related situation. Each prompt offers seven ordered response choices, allowing intensity or frequency to be reported rather than forcing a yes-or-no answer.

Methodologically, the online questionnaire is conceptually consistent with the published MJS (Pfeiffer & Wong, 1989), an instrument that treats jealousy as emotional, cognitive, and behavioral experience. The online version is not a documented adaptation of that instrument and has no published norms or standardization. Elphinston, Feeney, and Noller (2011) later examined the scale in Australian samples, offering relevant context for interpreting this romantic jealousy assessment as a multidimensional construct.

The online score is best read as a structured summary of self-reported tendencies. Responses can be shaped by current relationship circumstances, memory, self-awareness, and the wish to present oneself favorably. A high result signals stronger reported jealousy in the situations represented here, not a diagnosis or proof of a partner’s behavior.

Author: Pfeiffer, S., Wong, P.
Literature:
  • Pfeiffer, Susan M., & Wong, Paul T. P. (1989). Multidimensional jealousy. Journal of Social and Personal Relationships, 6(2), 181-196. 10.1177/026540758900600203
  • Elphinston, Rachel A., Feeney, Judith A., & Noller, Patricia (2011). Measuring romantic jealousy: Validation of the Multidimensional Jealousy Scale in Australian samples. Australian Journal of Psychology, 63(4), 243-251. 10.1111/j.1742-9536.2011.00026.x

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