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autonomy

Autonomy vs. Dependence Profile Assessment Test

Take the online Autonomy vs. Dependence Profile Assessment Test - AI psychologist FreudlyYou can take Autonomy vs. Dependence Profile Assessment Test. Online version of a simple and accurate psychological test with interpretation.en
Understand how you make decisions and manage tasks in just 4 minutes. This 18 question assessment offers clear, age-appropriate insight to tailor support, learning, or counseling.
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Questions: 184 minutes
08:30
October 2, 2025
October 2, 2025
Material has been updated
October 2, 2025
Material has been published
28,202 views
2,832 completions
2,314 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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Scale Explorer

How the Scales are Structured

example score
13/18
Autonomy-Dependence Scale (ADS)
Measures the degree to which a person acts independently versus relying on external guidance when organizing activities and making decisions.
More dependent
Mixed style
More autonomous
0 – 8: More dependent | 9 – 11: Mixed style | 12 – 18: More autonomous
A score of 13 falls in the More autonomous range, suggesting a tendency toward self-directed decision-making and greater reliance on one’s own judgment than on external instructions.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Parents and caregivers
41%OF USERS
They take it to understand whether a child needs clear guidance or thrives with more independence at home and school.
Teachers and school counselors
34%OF USERS
They use it to tailor instruction and support by seeing how students organize tasks and respond to direction.
Coaches and HR specialists
25%OF USERS
They administer it to predict how teens or adults will handle new responsibilities, make decisions, and adapt to changing demands.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Autonomy-Dependence Scale (AS)
Autonomy-Dependence Scale (AS)
Average
5.8
Normal range
2.7 — 8.9
min.
0
max.
18
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS

Example Questions From the Test

You are asked to describe yourself. Below are a series of statements. If you agree with a statement, select “Yes” or “Probably yes.” If you do not agree, select “No” or “Probably no,” depending on which response best fits.
    • Yes
    • Probably yes
    • Probably no
    • No
    • Yes
    • Probably yes
    • Probably no
    • No
    • Yes
    • Probably yes
    • Probably no
    • No
These are 3 of the 18 real questions — the rest appear in the test. No sign-up needed to start.
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WHAT THE TEST MEASURES
About This Assessment
Autonomy-Dependence Questionnaire Test

Autonomy vs. Dependence Profile Assessment Test - Symptoms and Signs

autonomy
self-regulation

This brief self-report measure is designed to assess individual differences in autonomy versus dependence in everyday decision-making and self-regulation. The Autonomy-Dependence Questionnaire provides a structured way to describe the extent to which a person tends to act independently versus rely on external direction (Deci & Ryan). It consists of 18 items and typically requires about 4 minutes to complete.

Results are intended to support clinical formulation and planning by clarifying a respondent’s characteristic approach to initiating actions, making choices, and managing tasks. The Autonomy-Dependence Questionnaire may be used as an adjunct to interview and other assessment data to inform how supports, instruction, or therapeutic strategies are tailored, while recognizing that findings should be interpreted in context rather than as a standalone diagnosis.

Author: Edward L. Deci, Richard M. Ryan
Literature: Zimmerman, B. J. Attaining self-regulation: A social cognitive perspective. In M. Boekaerts, P. R. Pintrich, & M. Zeidner (Eds.), Handbook of self-regulation. Academic Press. 2000.; Deci, E. L., & Ryan, R. M. Intrinsic motivation and self-determination in human behavior. Plenum Press. 1985.
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