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uncertainty

Intolerance of Uncertainty Scale (IAS) Test

Take the online Intolerance of Uncertainty Scale (IAS) Test - AI psychologist FreudlyYou can take Intolerance of Uncertainty Scale (IAS) Testhere. Online version of a simple and accurate psychological test with interpretation.en
Understand how you handle uncertainty and where anxiety spikes in just 3 minutes. Get fast, actionable insight to guide coping strategies, counseling goals, or fit for high-ambiguity roles.
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Questions: 133 minutes
08:30
October 2, 2025
October 2, 2025
Material has been updated
October 2, 2025
Material has been published
26,032 views
2,762 completions
2,261 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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Scale Explorer

How the Scales are Structured

example score
7/9
Tolerance of Uncertainty (ToU)
Measures how comfortably a person can function and stay productive in ambiguous or unpredictable situations.
Low
Moderate
High
04: Low | 57: Moderate | 89: High
A score of 7 indicates a moderate tolerance for uncertainty, meaning unclear situations are generally manageable and can be approached constructively, though they may still feel somewhat challenging at times.
example score
6/9
Intolerance of Uncertainty (IoU)
Measures how strongly a person tends to feel anxious and seek control when facing ambiguous or unpredictable situations.
Low
Moderate
High
03: Low | 46: Moderate | 79: High
A score of 6 indicates a moderate level of intolerance of uncertainty, suggesting noticeable discomfort with ambiguity and a tendency to prefer clear rules and predictability, especially under stress.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Anxious in unclear situations
41%OF USERS
People who feel stressed when plans change or answers aren’t immediate take it to understand their uncertainty triggers and coping style.
Therapy and self-growth seekers
34%OF USERS
People working on anxiety, perfectionism, or control issues use it to spot patterns and track progress in handling the unknown.
Decision-heavy professionals
25%OF USERS
Managers, entrepreneurs, and specialists facing risk and ambiguity take it to see whether uncertainty pushes them to avoid or engage.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Tolerance for Uncertainty (TfU)
Tolerance for Uncertainty (TfU)
Average
5.3
Normal range
46.7
min.
0
max.
9
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Intolerance of Uncertainty (IoU)
Intolerance of Uncertainty (IoU)
Average
5.1
Normal range
3.76.5
min.
0
max.
9
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS

Example Questions From the Test

This questionnaire contains statements that reflect the views or opinions of different people. Please read each statement carefully and decide the extent to which you agree or disagree with it. For each item, select the response option that best reflects your opinion. Please note that there are no right or wrong answers; you are indicating your personal opinion and your typical state.
    • Strongly disagree
    • Disagree
    • Somewhat disagree
    • Not sure
    • Somewhat agree
    • Agree
    • Strongly agree
    • Strongly disagree
    • Disagree
    • Somewhat disagree
    • Not sure
    • Somewhat agree
    • Agree
    • Completely agree
    • Strongly disagree
    • Disagree
    • Somewhat disagree
    • Unsure
    • Somewhat agree
    • Agree
    • Strongly agree
WHAT THE TEST MEASURES
About This Assessment
Intolerance of Uncertainty Scale, IAS Test

Intolerance of Uncertainty Scale (IAS) Test - Symptoms and Signs

uncertainty
tolerance

This self-report measure assesses individual differences in responses to ambiguous or unpredictable situations. The Intolerance of Uncertainty Scale (IAS) is commonly used to support clinical case formulation and research on worry and anxiety-related processes.

The instrument includes 13 items and typically requires about 3 minutes to complete. Respondents rate statements describing reactions to uncertainty; scores are interpreted as reflecting the degree of difficulty tolerating uncertain outcomes rather than providing a standalone diagnosis.

When clinically indicated, the Intolerance of Uncertainty Scale (IAS) can be used alongside other symptom and functional measures to inform treatment planning and to monitor change over time. The scale is attributed to M. J. Dugas and R. N. Carleton.

Author: M. J. Dugas, R. N. Carleton
Literature: Carleton, R. N. The intolerance of uncertainty construct in the context of anxiety disorders: Theoretical and practical perspectives. Expert Review of Neurotherapeutics. 2012.; Dugas, M. J., & Robichaud, M. Cognitive-behavioral treatment for generalized anxiety disorder: From science to practice. Routledge. 2007.; Budner, S. Intolerance of ambiguity as a personality variable. Journal of Personality. 1962.
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