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Intolerance of Uncertainty Scale (IAS) Test

Take the online Intolerance of Uncertainty Scale (IAS) Test - AI psychologist FreudlyYou can take Intolerance of Uncertainty Scale (IAS) Test here. Online version of a simple and accurate psychological test with interpretation.en
With 13 questions and a three-minute completion time, the Intolerance of Uncertainty Scale (IAS) Test explores how you respond to ambiguous, changing, or incomplete situations. Your result outlines tolerance and distress around uncertainty, offering a concise starting point for self-reflection and understanding how you approach choices without clear answers.
Questions: 133 minutes
Intolerance of Uncertainty Scale: test ticket with numbers
October 2, 2025October 2, 2025Material has been updatedOctober 2, 2025Material has been published
30,233 views
3,167 completions
2,599 likes
Daniel HallPsychologist · Test reviewer
2,599 likes
Scale Explorer

How the Scales are Structured

Tolerance of UncertaintyToU
Measures how comfortably a person can function and stay productive in ambiguous or unpredictable situations.
example score7/9
7/9Moderateexample score
0 – 4Low
5 – 7Moderate
8 – 9High
A score of 7 indicates a moderate tolerance for uncertainty, meaning unclear situations are generally manageable and can be approached constructively, though they may still feel somewhat challenging at times.
Intolerance of UncertaintyIoU
Measures how strongly a person tends to feel anxious and seek control when facing ambiguous or unpredictable situations.
example score6/9
6/9Moderateexample score
0 – 3Low
4 – 6Moderate
7 – 9High
A score of 6 indicates a moderate level of intolerance of uncertainty, suggesting noticeable discomfort with ambiguity and a tendency to prefer clear rules and predictability, especially under stress.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Anxious in unclear situations
41%OF USERS
People who feel stressed when plans change or answers aren’t immediate take it to understand their uncertainty triggers and coping style.
Therapy and self-growth seekers
34%OF USERS
People working on anxiety, perfectionism, or control issues use it to spot patterns and track progress in handling the unknown.
Decision-heavy professionals
25%OF USERS
Managers, entrepreneurs, and specialists facing risk and ambiguity take it to see whether uncertainty pushes them to avoid or engage.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Tolerance for UncertaintyTfU
You?
Average5.3
Typical rangeTypical4 – 6.7
Possible0 – 9
Intolerance of UncertaintyIoU
You?
Average5.1
Typical rangeTypical3.7 – 6.5
Possible0 – 9
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SAMPLE QUESTIONS

Example Questions From the Test

This questionnaire contains statements that reflect the views or opinions of different people. Please read each statement carefully and decide the extent to which you agree or disagree with it. For each item, select the response option that best reflects your opinion. Please note that there are no right or wrong answers; you are indicating your personal opinion and your typical state.
    • Strongly disagree
    • Disagree
    • Somewhat disagree
    • Not sure
    • Somewhat agree
    • Agree
    • Strongly agree
    • Strongly disagree
    • Disagree
    • Somewhat disagree
    • Not sure
    • Somewhat agree
    • Agree
    • Completely agree
    • Strongly disagree
    • Disagree
    • Somewhat disagree
    • Unsure
    • Somewhat agree
    • Agree
    • Strongly agree
WHAT THE TEST MEASURES

Intolerance of Uncertainty Scale (IAS) Test - Description and methodology of the test

uncertainty
tolerance

For readers who want to examine their decision-making habits, preferences for structure, and comfort with open-ended choices, the Intolerance of Uncertainty Scale (IAS) Test offers a focused self-report profile. This intolerance of uncertainty test organizes reflection around whether you can work flexibly without a complete plan and how strongly you prefer clear rules when choosing a course of action.

What This Assessment Explores

The statements focus on reactions to uncertainty, familiarity, complexity, schedules, originality, and decisions made without complete information. They suit people who want to understand their style around ambiguity, not classify a disorder. The result contrasts productive action under uncertainty with a preference for rigid structure and difficulty coping with ambiguous or changing circumstances.

Two displayed dimensions shape the result:

  • Tolerance of Uncertainty (0-9) describes how readily a person can view ambiguous situations as opportunities for choice, development, and new experience. Low 0-4, Moderate 5-7, and High 8-9 are the shown bands.
  • Intolerance of Uncertainty (0-9) reflects anxiety or distress linked with uncertainty and a perceived threat from not knowing. Low 0-3, Moderate 4-6, and High 7-9 are the shown bands.

Read together, the scores describe a tendency, not a fixed response in every situation. This uncertainty tolerance scale is most useful when considered alongside the decisions and reactions it helps you notice.

Methodology and Scientific Basis

The questionnaire uses 13 statements on a seven-point agreement continuum, from strong disagreement to strong agreement. Items cover familiar settings, clear procedures, complexity, originality, reflection, and incomplete information. Responses feed the two result dimensions above; no standardized answer-to-score conversion is stated, so displayed bands should be interpreted descriptively rather than through an inferred point rule.

Its conceptual anchor is the Intolerance of Ambiguity Scale (Budner, 1962), which examines responses to novelty, complexity, and insolubility. Kirton (1981) reanalysed tolerance-of-ambiguity measures, while Grenier, Barrette, and Ladouceur (2005) distinguished ambiguity from uncertainty intolerance. Freeston, Rheaume, Letarte, Dugas, and Ladouceur (1994) connected intolerance of uncertainty with worry-related processes. This questionnaire is conceptually consistent with that evidence base, not a direct adaptation of any one instrument. This test's ambiguity tolerance assessment organizes related preferences into a concise personal profile.

Result bands are descriptive labels for this online version, not universal norms or clinical cutoffs. Self-report is affected by current circumstances, interpretation, and candidness, so use the profile to identify reflection themes and compare them with behavior across situations.

Author: M. J. Dugas, R. N. Carleton
Literature:
  • Budner, S. (1962). Intolerance of ambiguity as a personality variable. Journal of Personality, 30(1), 29-50. 10.1111/j.1467-6494.1962.tb02303.x
  • Kirton, M. J. (1981). A reanalysis of two scales of tolerance of ambiguity. Journal of Personality Assessment, 45(4), 407-414. 10.1207/s15327752jpa4504_10
  • Grenier, S., Barrette, A.-M., & Ladouceur, R. (2005). Intolerance of uncertainty and intolerance of ambiguity: Similarities and differences. Personality and Individual Differences, 39(3), 593-600. 10.1016/j.paid.2005.02.014
  • Freeston, M. H., Rheaume, J., Letarte, H., Dugas, M. J., & Ladouceur, R. (1994). Why do people worry? Personality and Individual Differences, 17(6), 791-802. 10.1016/0191-8869(94)90048-5

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