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impulsivity

Barratt Impulsiveness Scale (BIS-11) Test

Take the online Barratt Impulsiveness Scale (BIS-11) Test - AI psychologist FreudlyYou can take Barratt Impulsiveness Scale (BIS-11) Testhere. Online version of a simple and accurate psychological test with interpretation.en
Understand your impulsivity profile in 6 minutes, including attention, acting without thinking, and planning. Get a clear, research-backed snapshot to guide goals, coaching, and treatment choices.
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Questions: 306 minutes
08:30
October 2, 2025
October 2, 2025
Material has been updated
October 2, 2025
Material has been published
32,685 views
4,002 completions
3,232 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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Scale Explorer

How the Scales are Structured

example score
44/100
Inconsistency (I)
Inconsistency measures motor impulsivity, reflecting how likely a person is to act quickly without thinking and to struggle with behavioral consistency.
Low
Moderate
High
033: Low | 3466: Moderate | 67100: High
A score of 44 falls in the Moderate range, suggesting occasional tendencies toward hasty actions and some inconsistency in behavior, especially under pressure or distraction.
example score
59/100
Attentional Distraction (AD)
This scale measures how well a person can sustain focus and resist distraction during tasks.
Low distractibility
Moderate distractibility
High distractibility
039: Low distractibility | 4069: Moderate distractibility | 70100: High distractibility
A score of 59 falls in the Moderate distractibility range, suggesting attention may drift at times and refocusing can require extra effort.
example score
93/100
Lack of Self-Control (LoSC)
Measures the tendency to act impulsively and experience difficulty with planning and self-regulation.
Strong self-control
Mixed self-control
Low self-control
033: Strong self-control | 3466: Mixed self-control | 67100: Low self-control
A score of 93 falls in the Low self-control range, suggesting a strong present-focused style with frequent difficulty inhibiting impulses and planning ahead.
example score
92/120
Impulsivity (I)
This scale measures overall impulsivity, including tendencies toward spontaneous actions, limited planning, and reduced self-control.
Low
Moderate
High
3051: Low | 5271: Moderate | 72120: High
A score of 92 falls in the High range, suggesting a stronger tendency toward acting quickly, planning less, and finding it harder to pause before decisions compared with typical levels.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Self-improvement seekers
41%OF USERS
People who notice impulsive spending, snacking, procrastination, or emotional outbursts and want a clearer picture of their self-control patterns.
Therapy and coaching clients
34%OF USERS
Clients working on ADHD-like symptoms, addiction, mood issues, or risky behavior who take the test to guide goals and track change over time.
Students and researchers
25%OF USERS
Psychology students and researchers who use a validated questionnaire to measure attentional, motor, and planning impulsivity in studies or training.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Inconsistency (I)
Inconsistency (I)
Average
71
Normal range
53.888.1
min.
0
max.
100
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Distraction of attention (Doa)
Distraction of attention (Doa)
Average
62.7
Normal range
45.979.6
min.
0
max.
100
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Lack of self-control (Los)
Lack of self-control (Los)
Average
36.2
Normal range
19.353
min.
0
max.
100
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Impulsivity (I)
Impulsivity (I)
Average
58.1
Normal range
43.472.8
min.
30
max.
120
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS

Example Questions From the Test

    • Rarely or never
    • Sometimes
    • Often
    • Always or almost always
    • Rarely or never
    • Sometimes
    • Often
    • Always or almost always
    • Rarely or never
    • Occasionally
    • Often
    • Always or almost always
WHAT THE TEST MEASURES
About This Assessment
Barratt Impulsiveness Scale, BIS-11 Test

Barratt Impulsiveness Scale (BIS-11) Test - Symptoms and Signs

impulsivity

The Barratt Impulsiveness Scale (BIS-11) is a self-report measure designed to assess trait impulsivity in clinical and research contexts. It characterizes impulsivity as a multidimensional construct with commonly described components related to attentional, behavioral (motor), and planning tendencies.

Respondents rate 30 items in about 6 minutes. Scores are typically interpreted to summarize an individual’s relative pattern of impulsive tendencies across domains, supporting case formulation, baseline characterization, and outcome monitoring when used alongside other clinical information. The Barratt Impulsiveness Scale (BIS-11) is not a standalone diagnostic instrument and should be interpreted within the broader assessment context.

Author: Ernest S. Barratt
Literature: Whiteside, S. P., & Lynam, D. R. The five factor model and impulsivity: using a structural model of personality to understand impulsivity. Personality and Individual Differences. 2001.; Sharma, L., Markon, K. E., & Clark, L. A. Toward a theory of distinct types of “impulsive” behaviors: a meta-analysis of self-report and behavioral measures. Psychological Bulletin. 2014.; Patton, J. H., Stanford, M. S., & Barratt, E. S. Factor structure of the Barratt impulsiveness scale. Journal of Clinical Psychology. 1995.
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