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assertiveness

Self-Confidence Level Test

Take the online Self-Confidence Level Test - AI psychologist FreudlyYou can take Self-Confidence Level Testhere. Online version of a simple and accurate psychological test with interpretation.en
Understand how you see yourself, communicate, and stand up for your views in about 6 minutes. With 30 items, it supports counseling, tracks growth, and guides confidence-building plans.
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Questions: 306 minutes
08:30
October 2, 2025
October 2, 2025
Material has been updated
October 2, 2025
Material has been published
28,696 views
2,651 completion
1,657 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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Scale Explorer

How the Scales are Structured

example score
19/30
Self-Confidence Level (SCL)
Measures self-confidence as the ability to assert personal opinions and protect one’s interests in various social situations.
Low
Moderate
High
010: Low | 1120: Moderate | 2130: High
A score of 19 suggests a moderate level of self-confidence, with a generally adequate ability to defend boundaries and express opinions, though assertiveness may decrease in situations that feel conflictual.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

High school students
46%OF USERS
Teenagers take it to understand how confident they feel in school, friendships, and everyday communication.
School psychologists and counselors
33%OF USERS
Specialists use it to screen confidence-related difficulties, plan support, and track changes after counseling or trainings.
Teachers and class mentors
21%OF USERS
Educators use it to spot students who struggle to speak up or defend their views and to guide classroom support.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Level of self-confidence (Los)
Level of self-confidence (Los)
Average
9.4
Normal range
4.913.9
min.
0
max.
30
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS

Example Questions From the Test

This instrument includes 30 statements. Please indicate those with which you agree. Do not spend too much time considering your responses; select the answer that comes to mind first. There are no right or wrong answers; any response is acceptable and reflects individual characteristics. Please respond honestly.
    • Yes
    • No
    • Yes
    • No
    • Yes
    • No
WHAT THE TEST MEASURES
About This Assessment
Level of self-confidence Test

Self-Confidence Level Test - Symptoms and Signs

assertiveness
self-confidence

This self-report measure, the Self-Confidence Level, is used to assess perceived self-confidence in everyday interpersonal and performance-related situations. It is intended to support a rapid appraisal of how individuals view themselves and describe their typical behavior across common social contexts.

The instrument includes 30 items and typically requires about 6 minutes to complete. Responses are commonly reviewed to identify relative strengths and areas for potential skill development, and to monitor change over time in clinical, counseling, or school-based settings.

Self-Confidence Level results should be interpreted in the context of other clinical information (e.g., interview findings, behavioral observations, and relevant rating scales) and are not, by themselves, diagnostic.

Author: M. Rosenberg
Literature: Bandura, A. Self-efficacy: The exercise of control. W. H. Freeman. 1997.
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