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Novaco Anger Scale (NAS) Test

Take the online Novaco Anger Scale (NAS) Test - AI psychologist FreudlyYou can take Novaco Anger Scale (NAS) Test here. Online version of a simple and accurate psychological test with interpretation.en
With 25 brief scenarios, the Novaco Anger Scale (NAS) Test helps you explore your level of anger and tendency toward angry reactions in about five minutes. Your result indicates whether this pattern falls within a low, moderate, or high range, offering a concise starting point for self-reflection and greater awareness of everyday frustrations.
Questions: 255 minutes
Novaco Anger Scale (NAS): test ticket with numbers
October 2, 2025October 2, 2025Material has been updatedOctober 2, 2025Material has been published
35,389 views
4,398 completions
3,523 likes
Daniel HallPsychologist · Test reviewer
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Scale Explorer

How the Scales are Structured

Novaco Anger ScaleNAS
Measures how prone a person is to angry reactions and irritability in response to provoking situations.
example score63/100
63/100Moderateexample score
0 – 55Low
56 – 75Moderate
76 – 100High
A score of 63 falls in the Moderate range, suggesting a noticeable tendency toward anger and irritability in provocative situations that is still within a mid-level intensity.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Quick to get irritated
41%OF USERS
People who feel they snap easily use it to understand what sets them off and how their anger shows up in daily situations.
In therapy or coaching
34%OF USERS
Clients working on emotional regulation take it to track triggers and monitor changes in anger during treatment or skills training.
High-stress environments
25%OF USERS
People dealing with intense work, family conflict, or major life stressors use it to see whether pressure is increasing irritability and aggression.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Novaco Anger ScaleNAS
You?
Average39.4
Typical rangeTypical22.2 – 56.6
Possible0 – 100
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SAMPLE QUESTIONS

Example Questions From the Test

Read the list of clearly conflict-provoking situations described below. After each item, rate the level of anger it would evoke using a 5-point scale from 0 to 4: 0 = mild irritation, 1 = somewhat stronger irritation, 2 = upset, 3 = considerable anger, 4 = intense anger. Rate each item as shown in the example: You are driving to meet a friend at the airport and are forced to wait while a long freight train passes. Response: 2. A person who gives this response would feel upset, but the feeling would pass once the train has gone by.
    • mild irritation
    • somewhat stronger irritation
    • upset
    • considerable anger
    • intense anger
    • mild irritation
    • somewhat stronger irritation
    • upset
    • considerable anger
    • intense anger
    • mild irritation
    • somewhat stronger irritation
    • upset
    • considerable anger
    • intense anger
WHAT THE TEST MEASURES

Novaco Anger Scale (NAS) Test - Description and methodology of the test

anger
hostility

People who want to understand responses to everyday provocation can use this questionnaire for self-reflection. The Novaco Anger Scale (NAS) Test is intended for readers curious about criticism, delays, unfairness, inconvenience, and interpersonal friction. The questionnaire assesses these situations, giving readers a focused anger assessment of everyday responses. It gives a broad indication of how strongly anger may arise rather than an explanation of any single event.

What This Assessment Explores

These scenarios sample anger across practical setbacks and social encounters, showing irritation when expectations are blocked, treatment feels unfair, or control is reduced. They include criticism, delays, teasing, blame, obstruction, and being ignored.

The single result indicates anger proneness across the presented situations, reflecting general anger level and propensity toward angry reactions rather than separate scores for each theme. It describes a general tendency toward anger and irritability, not its cause.

The main thematic groups are:

  • Everyday obstacles and delays show how inconveniences raise the respondent’s anger.
  • Interpersonal slights and unfair treatment show how criticism, teasing, blame, or neglect affect the response.
  • Conflict and interference show how blocked communication, intrusion, or incompetence may intensify anger.

The Novaco Anger Scale score ranges from 0-100: Low 0-55, Moderate 56-75, and High 76-100. Higher scores indicate greater anger and irritability across these situations.

Methodology and Evidence Base

Each item presents a provocation with five ordered choices from mild irritation to intense anger. The respondent selects the reaction the scenario would evoke, and selections form one score. The questionnaire displays a 0-100 result but does not state how responses are weighted or converted, so the classification is the reported outcome of this format.

The closest published comparison is the Novaco Anger Scale-Provocation Inventory (Hornsveld et al., 2011), which rates anger in provoking situations. Novaco’s 1994 work links anger with violence risk, while Mills, Kroner, and Forth (1998) reported reliability and validity for the published scale in an adult criminal sample. This questionnaire is conceptually consistent with those sources, not an adaptation; their findings do not establish norms for this online version.

Interpret the outcome as a self-reported indication of reactions in the presented situations. Its value as an anger self-assessment depends on honest self-report and can be influenced by current stress, interpretation, memory, and willingness to acknowledge anger. The questionnaire does not measure behaviour directly, and predictive conclusions are not established for this online version; reflection on recurring situations gives the score context.

Author: Raymond W. Novaco
Literature:
  • Hornsveld, R. H. J., Muris, P., & Kraaimaat, F. W. (2011). The Novaco Anger Scale-Provocation Inventory (1994 Version) in Dutch Forensic Psychiatric Patients. Psychological Assessment, 23(4), 937-944. 10.1037/a0024018
  • Novaco, R. W. (1994). Anger as a Risk Factor for Violence among the Mentally Disordered. In J. Monahan & H. J. Steadman (Eds.), Violence and Mental Disorder: Developments in Risk Assessment (pp. 21-59). University of Chicago Press.
  • Mills, J. F., Kroner, D. G., & Forth, A. E. (1998). Novaco Anger Scale: Reliability and Validity within an Adult Criminal Sample. Assessment, 5(3), 237-248. 10.1177/107319119800500304

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