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depersonalization

Depersonalization Test

Depersonalization Test - Free Derealization Disorder Quiz - FreudlyDepersonalization Test - Free Derealization Quiz - Freudlyen
In three minutes, this 16-question depersonalization disorder test explores experiences involving self-perception, emotions, memory, surroundings, and time. Your result can clarify the breadth and intensity of these experiences, offering a structured starting point for self-reflection and a clearer profile of how they affect everyday awareness.
Questions: 163 minutes
Depersonalization Test: sample question card
October 2, 2025October 2, 2025Material has been updatedOctober 2, 2025Material has been published
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3,880 completions
2,359 likes
Daniel HallPsychologist · Test reviewer
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Scale Explorer

How the Scales are Structured

PervasivenessP
Measures how many interview items show depersonalization/derealization-related disturbances, reflecting how widespread the experiences are across domains.
example score15/16
15/16Subtotal/Totalexample score
0 – 5Limited
6 – 12Moderate
13 – 16Subtotal/Total
A score of 15 falls in the Subtotal/Total range, indicating disturbances were noted on nearly all items and the experiences are widespread.
Depersonalization SeverityDS
Measures the overall severity of depersonalization and derealization experiences based on the total interview-derived score.
example score19/37
19/37Moderateexample score
0 – 12Low
13 – 24Moderate
25 – 37High
A score of 19 falls in the Moderate range, suggesting a noticeable but not maximal burden of depersonalization-related experiences during the interview.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Patients with dissociative symptoms
46%OF USERS
People describing feeling unreal, detached from their body, or as if the world is dreamlike are assessed to gauge symptom severity.
Complex anxiety or trauma cases
34%OF USERS
Individuals with panic, chronic anxiety, PTSD, or high stress who report numbness or disconnection are evaluated to clarify what’s driving their distress.
Mood or psychotic spectrum evaluation
20%OF USERS
Patients being assessed for depression, bipolar disorder, or psychotic symptoms may be interviewed to distinguish depersonalization from related experiences.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
MassivenessM
You?
Average9.2
Typical rangeTypical6.8 – 11.6
Possible0 – 16
The Burden of DepersonalizationTBoD
You?
Average27.1
Typical rangeTypical21.7 – 32.6
Possible0 – 37
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SAMPLE QUESTIONS

Example Questions From the Test

    • Complete loss of emotional feelings toward those close to me
    • Numbing of feelings toward those close to me
    • Preservation of Feelings for Loved Ones
    • Increased feelings of pity and love toward those close to me
    • Does not affect me at all
    • Dulled
    • Not impaired
    • Acute emotional
    • Completely unnoticed
    • Dulled
    • Not impaired
    • Intensely emotional
WHAT THE TEST MEASURES

Depersonalization Test - Description and methodology of the test

depersonalization
psychopathology

For readers who notice detachment from self, emotional numbing, or an unreal environment, this derealization test can provide a structured way to describe those experiences. It is intended for people who want to examine changes in awareness, perception, memory, and bodily feeling without reducing them to one symptom. The depersonalization disorder test organizes these responses into a profile for clearer self-reflection.

What This Assessment Explores

The questionnaire examines changes in self-perception, emotional responsiveness, memory, familiarity, thinking, mental imagery, bodily sensation, time, mood, relationships, empathy, and the quality of surroundings. Choices distinguish heightened experiences from reduced, absent, or unusual responses.

For many readers, this depersonalization test shows whether disturbances are concentrated in a few areas or extend across awareness. Item themes also show what contributes to the profile and connect the result with experiences of self, surroundings, memory, and emotion.

The result is read through two displayed dimensions:

  • Pervasiveness (0-16) reflects the number of items on which disturbances are endorsed; Limited 0-5, Moderate 6-12, and Subtotal/Total 13-16 indicate increasing breadth.
  • Depersonalization Severity (0-37) reflects the total score across scale items and can detect milder symptoms; Low 0-12, Moderate 13-24, and High 25-37 indicate increasing severity.

Together, these dimensions separate breadth from aggregate intensity.

Methodology and Scientific Basis

Each item presents ordered choices describing absent, ordinary, reduced, intensified, or marked experiences. Respondents choose the option that best matches them rather than rate symptoms on a generic frequency scale.

For this depersonalization derealization disorder test, the structure covers self-experience, surroundings, emotion, cognition, memory, bodily sensation, and time. Perceptual items address environmental feeling; self-focused items address identity, contact, empathy, and automaticity.

Within this derealization disorder test, surroundings-focused items address the environment's felt reality, while self-awareness remains in the profile. As a self-report tool, results can be influenced by stress, mood, wording, self-awareness, and willingness to disclose unusual experiences.

The online questionnaire is conceptually consistent with the Nuller Depersonalization Scale described by Nuller and Mikhalenko in 1988. Nuller’s 1982 clinical account describes depersonalization as altered self-experience, while a 2001 pilot study of psychopharmacological treatment supports tracking symptom change.

Across the profile, higher total endorsement indicates greater intensity, whereas endorsement across more items indicates broader reach. The displayed bands are descriptive: norms and diagnostic thresholds are not provided, so results summarize experiences rather than establish a clinical category.

Author: D. Simeon, J. R. T. Davidson
Literature:
  • Nuller, Y. L., and Mikhalenko, I. N. Affective Psychoses. Leningrad: Meditsina, 1988, 264 pp.
  • Nuller, Y. L. (1982). Depersonalisation: Symptoms, Meaning, Therapy. Acta Psychiatrica Scandinavica, 66(6), 451-458. 10.1111/j.1600-0447.1982.tb04502.x
  • Nuller, Y. L., Morozova, M. G., Kushnir, O. N., and Hamper, N. (2001). Effect of Naloxone Therapy on Depersonalization: A Pilot Study. Journal of Psychopharmacology, 15(2), 93-95. 10.1177/026988110101500205

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