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Patient Motivation for Psychotherapy Scale Test

Take the online Patient Motivation for Psychotherapy Scale Test - AI psychologist FreudlyYou can take Patient Motivation for Psychotherapy Scale Test here. Online version of a simple and accurate psychological test with interpretation.en
This five-minute questionnaire contains 24 questions and presents the Patient Motivation for Psychotherapy Scale Test as a way to explore what drives participation in psychotherapy, from personal interest and valued change to pressure, outside expectations, or uncertainty. Your result can support reflection on motivation and factors that may sustain engagement.
Questions: 245 minutes
Patient Motivation for Psychotherapy: situation and reply bubbles
October 2, 2025October 2, 2025Material has been updatedOctober 2, 2025Material has been published
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2,444 completions
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Daniel HallPsychologist · Test reviewer
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Scale Explorer

How the Scales are Structured

AmotivationA
Measures the degree to which a person lacks motivation for psychotherapy and perceives little meaning or benefit in participating.
example score21/28
21/28High amotivationexample score
4 – 12Low amotivation
13 – 20Moderate amotivation
21 – 28High amotivation
A score of 21 falls in the high amotivation range, suggesting low perceived value of therapy and a higher likelihood of reduced engagement.
External RegulationER
Measures the extent to which a person’s motivation for psychotherapy is driven by external rewards, approval, or avoidance of negative consequences.
example score21/28
21/28High external regulationexample score
4 – 12Low external regulation
13 – 20Moderate external regulation
21 – 28High external regulation
A score of 21 indicates high external regulation, suggesting engagement is largely influenced by external pressure or incentives rather than internal commitment.
Integrated RegulationIR
Measures how strongly the person’s reasons for attending psychotherapy are integrated into their self-concept and personal values, supporting sustained engagement.
example score17/28
17/28Moderate integrationexample score
4 – 12Low integration
13 – 20Moderate integration
21 – 28High integration
A score of 17 indicates moderate integration, suggesting the person generally experiences therapy goals as personally meaningful, though some motives may still be situational or not fully internalized.
Identified RegulationIR
Assesses how strongly the person consciously values psychotherapy and sees its goals as personally meaningful and aligned with their own values.
example score18/28
18/28Moderateexample score
4 – 12Low
13 – 20Moderate
21 – 28High
A score of 18 falls in the Moderate range, suggesting the person generally recognizes therapy as valuable and meaningful, though this commitment may vary across goals or situations.
Introjected RegulationIR
Measures the extent to which psychotherapy motivation is driven by internal pressure, guilt, or the need to meet internal standards rather than personal choice.
example score11/28
11/28Low introjective pressureexample score
4 – 12Low introjective pressure
13 – 20Moderate introjective pressure
21 – 28High introjective pressure
A score of 11 falls in the Low introjective pressure range, suggesting relatively little guilt- or “should”-driven pressure behind engaging in psychotherapy.
Intrinsic MotivationIM
Measures the degree to which a person is motivated to engage in psychotherapy due to personal interest and inherent satisfaction with the process.
example score17/28
17/28Moderateexample score
4 – 12Low
13 – 20Moderate
21 – 28High
A score of 17 indicates a moderate level of intrinsic motivation, suggesting some internal interest in therapy that may benefit from being connected to personally meaningful goals.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Current therapy clients
44%OF USERS
People already in psychotherapy who want to understand how ready they are to change and what might be holding their progress back.
Therapists and counselors
35%OF USERS
Clinicians who use a quick check-in to gauge a client’s motivation and adjust techniques, pacing, and support accordingly.
Considering starting therapy
21%OF USERS
People thinking about psychotherapy who want clarity on whether their desire to work on themselves is internal or mostly driven by outside pressure.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
AmotivationA
You?
Average12.7
Typical rangeTypical9.8 – 15.7
Possible4 – 28
External RegulationER
You?
Average13.1
Typical rangeTypical10.1 – 16.1
Possible4 – 28
Integrated RegulationIR
You?
Average19.1
Typical rangeTypical15.8 – 22.3
Possible4 – 28
Identified RegulationIR
You?
Average14.2
Typical rangeTypical10.2 – 18.3
Possible4 – 28
Introjective RegulationIR
You?
Average19.7
Typical rangeTypical15.7 – 23.7
Possible4 – 28
Intrinsic MotivationIM
You?
Average11.8
Typical rangeTypical7.6 – 16
Possible4 – 28
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SAMPLE QUESTIONS

Example Questions From the Test

Using the scale provided, please indicate the extent to which each item reflects your response to the question, “Why am I participating in a psychotherapy group?” The reason you initially sought services and the reason you are participating in the current psychotherapy work may differ. The focus of this questionnaire is your current motivation for participating in the psychotherapy group.
    • Does not reflect at all
    • Hardly reflects
    • Reflects to some extent
    • Moderately reflects
    • Reflects more than it does not reflect
    • Almost completely reflects
    • Completely reflects
    • Does not reflect at all
    • Hardly reflects
    • Reflects somewhat
    • Reflects moderately
    • Reflects more than it does not reflect
    • Reflects almost completely
    • Reflects completely
    • Does not reflect at all
    • Hardly reflects
    • Reflects to some extent
    • Moderately reflects
    • Reflects more than it does not reflect
    • Almost completely reflects
    • Completely reflects
WHAT THE TEST MEASURES

Patient Motivation for Psychotherapy Scale Test - Description and methodology of the test

psychotherapy
self-determination

People considering psychotherapy can use the Patient Motivation for Psychotherapy Scale Test to examine why participation feels worthwhile, pressured, uncertain, or personally chosen. It is intended for people beginning, continuing, or reconsidering therapy who want a structured view of their reasons for taking part. The questionnaire provides a psychotherapy motivation assessment that can help make mixed feelings easier to describe before or during treatment.

What This Assessment Explores

It examines patient motivation through goals, self-understanding, enjoyment, approval, guilt, disappointment, and uncertainty.

These scales show:

  • Amotivation (4-28) measures limited meaning or benefit; higher scores indicate weaker engagement or belief: Low amotivation 4-12; Moderate amotivation 13-20; High amotivation 21-28.
  • External Regulation (4-28) measures externally driven motivation: Low external regulation 4-12; Moderate external regulation 13-20; High external regulation 21-28.
  • Integrated Regulation (4-28) measures identity-aligned motivation: Low integration 4-12; Moderate integration 13-20; High integration 21-28.
  • Identified Regulation (4-28) measures accepted value: Low 4-12; Moderate 13-20; High 21-28.
  • Introjected Regulation (4-28) measures guilt-driven pressure: Low introjective pressure 4-12; Moderate introjective pressure 13-20; High introjective pressure 21-28.
  • Intrinsic Motivation (4-28) measures interest-driven satisfaction: Low 4-12; Moderate 13-20; High 21-28.

Methodology and Scientific Basis

Each statement asks how well a reason reflects the respondent, using seven points from 1, no reflection, to 7, complete reflection. Items address benefits, doubts, and pressures, so responses help describe current experience rather than an idealized view of therapy.

Results form a profile: stronger endorsement means a motive is more prominent, not that the overall pattern is automatically positive or negative. Several motives can coexist, such as valuing change while also feeling guilt, outside pressure, or uncertainty.

Conceptually, the questionnaire is consistent with the Client Motivation for Therapy Scale (CMOTS), a published therapy-motivation instrument, and Deci and Ryan’s self-determination framework. It is not the CMOTS itself. Using this online assessment of therapy motivation can help clarify current motives; its displayed profile is descriptive, and CMOTS research does not establish psychometric properties or clinical cutoffs for this questionnaire.

Self-report may be influenced by mood, social desirability, limited self-awareness, and changing expectations. The results can support discussion of engagement and barriers in therapy, but they do not determine a diagnosis or explain motivation independently of the person’s broader circumstances.

Author: Edward L. Deci, Richard M. Ryan
Literature:
  • Pelletier, L. G., Tuson, K. M., & Haddad, N. K. (1997). Client Motivation for Therapy Scale: A Measure of Intrinsic Motivation, Extrinsic Motivation, and Amotivation for Therapy. Journal of Personality Assessment, 68(2), 414-435. 10.1207/s15327752jpa6802_11
  • Deci, E. L., & Ryan, R. M. (1985). Intrinsic Motivation and Self-Determination in Human Behavior. New York, NY: Plenum Press. 10.1007/978-1-4899-2271-7

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