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Child and Adolescent Mindfulness Measure (CAMM) Test

Take the online Child and Adolescent Mindfulness Measure (CAMM) Test - AI psychologist FreudlyYou can take Child and Adolescent Mindfulness Measure (CAMM) Test here. Online version of a simple and accurate psychological test with interpretation.en
In about two minutes, the Child and Adolescent Mindfulness Measure (CAMM) Test presents 10 brief self-report questions about noticing thoughts, feelings, and present-moment experience. Your result gives a snapshot of how you relate to inner experiences, offering a practical starting point for self-reflection and understanding everyday patterns.
Questions: 102 minutes
Child and Adolescent Mindfulness: test ticket with numbers
October 2, 2025October 2, 2025Material has been updatedOctober 2, 2025Material has been published
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1,943 completions
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Daniel HallPsychologist · Test reviewer
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Scale Explorer

How the Scales are Structured

Dispositional MindfulnessDM
Measures how consistently a teenager stays aware of present-moment thoughts, feelings, and sensations without judgment.
example score33/40
33/40High mindfulnessexample score
0 – 13Low mindfulness
14 – 26Moderate mindfulness
27 – 40High mindfulness
A score of 33 falls in the High mindfulness range, suggesting strong present-moment awareness and generally fewer difficulties getting caught up in distressing thoughts or emotions.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Teens feeling overwhelmed
41%OF USERS
Young teens who feel stressed, anxious, or emotionally reactive take it to understand how well they can stay present instead of getting stuck in worries or strong feelings.
Students in mindfulness programs
34%OF USERS
Teens doing school-based mindfulness, social-emotional learning, or counseling activities use it to track changes in attention and awareness over time.
Clinics and research participants
25%OF USERS
Teens assessed in therapy, pediatric mental health settings, or studies take it as a quick check of present-moment awareness to support evaluation and progress monitoring.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Dispositional Mindfulness ScaleDMS
You?
Average16.2
Typical rangeTypical10 – 22.4
Possible0 – 40
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SAMPLE QUESTIONS

Example Questions From the Test

    • Never true
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    • Always untrue
    • Rarely true
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    • Always true
    • Never true
    • Rarely true
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    • Usually true
    • Always true
WHAT THE TEST MEASURES

Child and Adolescent Mindfulness Measure (CAMM) Test - Description and methodology of the test

cbt
awareness

For children and adolescents who want to examine everyday attention and their relationship with difficult inner experiences, this questionnaire offers a focused self-report snapshot. The Child and Adolescent Mindfulness Measure (CAMM) Test is useful when a respondent wants to consider whether distraction, emotional avoidance, or dwelling on the past shapes present-moment awareness. It supports structured reflection on mindfulness in childhood and adolescence rather than a broad personality profile.

What This Assessment Explores

Mindfulness here means noticing present experience-thoughts, feelings, and actions-instead of moving automatically, avoiding inner events, or becoming absorbed in the past. The items examine attention, emotional acceptance, and judgment of unwanted experiences. Broader links with well-being or fewer difficulties describe the construct, not predictions about one person.

Three recurring areas explain what the result brings together:

  • Present-moment attention shows how this mindfulness measure for children and adolescents captures noticing current activity instead of drifting through routines or replaying the past.
  • Emotional openness reflects allowing feelings without labelling them as bad or pushing them away.
  • Thought awareness captures recognizing upsetting or unexplained inner events without automatically escaping them.

The single result reflects Dispositional Mindfulness (0-40), and higher total scores indicate greater mindfulness. Low mindfulness: 0-13; Moderate mindfulness: 14-26; High mindfulness: 27-40.

Methodology and Scientific Basis

Each item uses a five-point self-report response, ranging from never or always untrue to always true, with wording adapted to the statement. Negatively worded CAMM responses are scored in reverse before being combined into the displayed total, so higher totals indicate greater mindfulness. Since many statements describe avoidance, distraction, or discomfort, the result must be read through the scale definition rather than assuming that agreement with every difficulty means more mindfulness.

The source instrument is the Child and Adolescent Mindfulness Measure (CAMM), a one-factor measure developed for younger respondents. Its original validation study and later independent Dutch samples support the construct’s measurement, while a 2025 reliability generalization meta-analysis examines consistency across studies. The CAMM mindfulness test is conceptually consistent with that published measure, but an online presentation is not automatically identical to every research administration.

Interpretation is therefore best kept close to the displayed bands and the construct. Because this is a brief self-report result without a stated clinical norm for this online presentation, current context, self-awareness, and response style can affect the score, which should be considered alongside broader assessment rather than treated as a diagnosis.

Author: Gregory A. Smith, Laura M. Greco, Ruth A. Baer
Literature:
  • Greco, L. A., Baer, R. A., & Smith, G. T. (2011). Assessing mindfulness in children and adolescents: Development and validation of the Child and Adolescent Mindfulness Measure (CAMM). Psychological Assessment, 23(3), 606-614. 10.1037/a0022819
  • de Bruin, E. I., Zijlstra, B. J. H., & Bögels, S. M. (2014). The meaning of mindfulness in children and adolescents: Further validation of the Child and Adolescent Mindfulness Measure (CAMM) in two independent samples from the Netherlands. Mindfulness, 5(4), 422-430. 10.1007/s12671-013-0196-8
  • Doğan, R. Y., Demir, E., Öz, S., & Demircioğlu, H. (2025). A reliability generalization meta-analysis of the Child and Adolescent Mindfulness Measure (CAMM). Psychological Reports, 128(6), 4760-4779. 10.1177/00332941231212844

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