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Intolerance of Uncertainty Scale (IAS) Test

Take the online Intolerance of Uncertainty Scale (IAS) Test - AI psychologist FreudlyYou can take Intolerance of Uncertainty Scale (IAS) Test here. Online version of a simple and accurate psychological test with interpretation.en
Designed for people who want to understand their responses to ambiguity, the Intolerance of Uncertainty Scale (IAS) Test takes about three minutes and includes 16 questions. Its result highlights patterns in dealing with unclear, complex, unfamiliar, or unresolved situations, supporting focused self-reflection about everyday choices.
Questions: 163 minutes
Intolerance of Uncertainty Scale: situation and reply bubbles
October 2, 2025October 2, 2025Material has been updatedOctober 2, 2025Material has been published
26,914 views
2,508 completions
2,140 likes
Daniel HallPsychologist · Test reviewer
2,140 likes
Scale Explorer

How the Scales are Structured

UnresolvabilityU
Measures discomfort and rigidity when facing unsolvable, contradictory, or unclear situations.
example score5/21
5/21Lowexample score
3 – 8Low
9 – 14Moderate
15 – 21High
A score of 5 falls in the Low range, suggesting relatively little discomfort with unresolved or contradictory situations and less tendency to avoid them.
ComplexityC
Measures how difficult a person finds complex, ambiguous situations and decisions.
example score38/63
38/63Moderate difficultyexample score
9 – 26Low difficulty
27 – 44Moderate difficulty
45 – 63High difficulty
A score of 38 falls in the Moderate difficulty range, suggesting a mixed comfort level with ambiguity and occasional hesitation in complex decisions.
NoveltyN
Measures how comfortable you feel when encountering new and unfamiliar situations.
example score15/28
15/28Mixed responseexample score
4 – 12Comfort with novelty
13 – 20Mixed response
21 – 28Discomfort with novelty
A score of 15 falls in the Mixed response range, suggesting you may sometimes feel uneasy with novelty but can adapt depending on context.
Intolerance of UncertaintyIoU
Measures how strongly a person tends to feel discomfort and seek control when faced with uncertain or ambiguous situations.
example score68/112
68/112Highexample score
16 – 39Low
40 – 50Moderate
51 – 112High
A score of 68 falls in the High range, suggesting a stronger tendency to experience tension in uncertainty and to prefer clear rules and predictable situations.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Anxious overthinkers
41%OF USERS
They take it to understand why uncertainty triggers worry and how strongly they try to avoid ambiguous situations.
Career changers and job seekers
33%OF USERS
They use it to gauge how well they cope with unclear expectations, new roles, and unpredictable outcomes during transitions.
Leaders in fast-change teams
26%OF USERS
They take it to see whether they stay calm in unstable conditions and how they make decisions when information is incomplete.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
IntractabilityI
You?
Average15.3
Typical rangeTypical12 – 18.6
Possible3 – 21
DifficultyD
You?
Average47.4
Typical rangeTypical40.3 – 54.4
Possible9 – 63
NoveltyN
You?
Average17.4
Typical rangeTypical13.1 – 21.6
Possible4 – 28
Intolerance of UncertaintyIoU
You?
Average63.1
Typical rangeTypical51.2 – 75
Possible16 – 112
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SAMPLE QUESTIONS

Example Questions From the Test

    • Strongly disagree
    • Disagree
    • Somewhat disagree
    • Do not know
    • Somewhat agree
    • Agree
    • Strongly agree
    • Strongly disagree
    • Disagree
    • Somewhat disagree
    • Not sure
    • Somewhat agree
    • Agree
    • Strongly agree
    • Strongly disagree
    • Disagree
    • Somewhat disagree
    • Not sure
    • Somewhat agree
    • Agree
    • Strongly agree
WHAT THE TEST MEASURES

Intolerance of Uncertainty Scale (IAS) Test - Description and methodology of the test

uncertainty
tolerance

People who feel uneasy when answers are incomplete, plans change, or situations resist clear interpretation may use the Intolerance of Uncertainty Scale (IAS) Test to examine those reactions. The questionnaire focuses on everyday judgments rather than a single event or symptom. This intolerance of uncertainty assessment offers a structured profile of where ambiguity may feel manageable and where it may create pressure for certainty.

What This Assessment Explores

Patterns include incomplete information, conflicting answers, complexity, unfamiliarity, and anticipated uncertainty. The intolerance of uncertainty scale profiles tendencies, not a fixed personality label.

The dimensions are:

  • Unresolvability (3-21) measures discomfort with unresolved or contradictory situations; higher scores may indicate avoiding situations lacking a clear, unambiguous solution: Low 3-8; Moderate 9-14; High 15-21.
  • Complexity (9-63) measures attitudes toward complex, ambiguous situations; higher scores may indicate difficulty tolerating ambiguity and making complex decisions: Low difficulty 9-26; Moderate difficulty 27-44; High difficulty 45-63.
  • Novelty (4-28) measures responses to unfamiliar situations; higher scores may indicate discomfort in unfamiliar situations: Comfort with novelty 4-12; Mixed response 13-20; Discomfort with novelty 21-28.
  • Intolerance of Uncertainty (16-112) measures anxiety in present or anticipated uncertainty; higher levels may indicate preference for strict structure and avoidance of ambiguity: Low 16-39; Moderate 40-50; High 51-112.

Methodology and Evidence Base

Statements cover judgments about clear answers, schedules, unfamiliar people or places, incomplete information, originality, and whether complexity feels stimulating or burdensome. They use a seven-point agreement format from Strongly disagree to Strongly agree, including Not sure or Do not know. This lets respondents show direction and strength without a forced yes-or-no answer.

The online self-report questionnaire reports four scale scores within displayed interpretive ranges but has no population standardization or norms. This online adaptation uses items from Budner’s published Intolerance of Ambiguity Scale (1962), distinct from that instrument; Carleton’s 2012 work offers a later framework linking intolerance of uncertainty with anxiety-related processes. Furnham and Ribchester’s review situates tolerance of ambiguity within a broader measurement tradition, while Bors, Gruman, and Shukla examine how item polarity and dimensionality affect interpretation. This uncertainty tolerance questionnaire is an online self-report profile, not a diagnostic instrument.

Interpret results as indications of situations that may feel more or less manageable, considering current stress, context, and self-report bias. Comparing results across circumstances may help distinguish a stable tendency from a situational response.

Author: R. N. Carleton
Literature:
  • Budner, S. (1962). Intolerance of ambiguity as a personality variable. Journal of Personality, 30(1), 29-50. 10.1111/j.1467-6494.1962.tb02303.x
  • Furnham, A., & Ribchester, T. (1995). Tolerance of ambiguity: A review of the concept, its measurement and applications. Current Psychology, 14(3), 179-199. 10.1007/BF02686907
  • Bors, D. A., Gruman, J. A., & Shukla, S. (2010). Measuring tolerance of ambiguity: Item polarity, dimensionality, and criterion validity. European Review of Applied Psychology, 60(4), 239-245. 10.1016/j.erap.2010.07.001
  • Carleton, R. N. (2012). The intolerance of uncertainty construct in the context of anxiety disorders: Theoretical and practical perspectives. Expert Review of Neurotherapeutics, 12(8), 937-947. 10.1586/ern.12.82
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