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Responsibility Assumption Scale (RAS) Test

Take the online Responsibility Assumption Scale (RAS) Test - AI psychologist FreudlyYou can take Responsibility Assumption Scale (RAS) Test here. Online version of a simple and accurate psychological test with interpretation.en
In five minutes, the Responsibility Assumption Scale (RAS) Test uses 26 questions to explore how strongly you feel personally responsible for possible negative outcomes. Your result can support self-reflection on guilt, prevention, and perceived responsibility, helping you notice patterns in how you judge your actions.
Questions: 265 minutes
Responsibility Assumption Scale (RAS): test ticket with numbers
October 2, 2025October 2, 2025Material has been updatedOctober 2, 2025Material has been published
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Daniel HallPsychologist · Test reviewer
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Scale Explorer

How the Scales are Structured

Responsibility AssumptionsRA
Measures how strongly a person believes they are personally responsible for preventing or causing negative outcomes in everyday situations.
example score2/7
2/7Low responsibility beliefsexample score
1 – 2Low responsibility beliefs
3 – 5Moderate responsibility beliefs
6 – 7High responsibility beliefs
A score of 2 falls in the Low responsibility beliefs range, suggesting relatively less tendency to over-attribute personal responsibility for potential negative outcomes.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Anxious self-blamers
41%OF USERS
People who often feel guilty, overthink consequences, and assume things are their fault want to see how strongly they over-assign responsibility.
Therapy and counseling clients
34%OF USERS
People in CBT or related therapy take it to map responsibility beliefs that may be maintaining anxiety or obsessive patterns and track change over time.
Clinicians and researchers
25%OF USERS
Psychologists, counselors, and study teams use it as a quick measure to screen responsibility assumptions and complement other assessments.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Responsibility Assumptions ScaleRAS
You?
Average3.1
Typical rangeTypical2.2 – 4
Possible1 – 7
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SAMPLE QUESTIONS

Example Questions From the Test

This questionnaire lists various attitudes or beliefs that people sometimes hold. Please read each statement carefully and decide whether you agree or disagree with it. Indicate your response to each statement by selecting the option that best describes what you think. There are no definitively right or wrong answers to these statements, as people differ. To determine how typical each attitude is of your general way of viewing things, consider which perspective you most often identify with.
    • Totally agree
    • Strongly agree
    • Somewhat agree
    • Neutral
    • Somewhat disagree
    • Completely disagree
    • Totally disagree
    • Completely agree
    • Strongly agree
    • Partly agree
    • Neutral
    • Partly disagree
    • Strongly disagree
    • Completely disagree
    • Strongly agree
    • Agree quite a bit
    • Somewhat agree
    • Neutral
    • Somewhat disagree
    • Disagree quite a bit
    • Strongly disagree
WHAT THE TEST MEASURES

Responsibility Assumption Scale (RAS) Test - Description and methodology of the test

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People who repeatedly question whether they caused harm, failed to prevent it, or should have anticipated a bad outcome may use the Responsibility Assumption Scale (RAS) Test to examine that pattern. It links guilt, caution, and fear of consequences to personal responsibility beliefs about one's own actions. The result offers a focused basis for self-reflection and discussion.

What This Test Measures

Questions focus on negative consequences of action and inaction: preventing misfortune, protecting others, anticipating outcomes, and deciding whether carelessness makes someone blameworthy. They also examine guilt after suspected harm, fear of criticism, uncertainty about fault, and difficulty forgiving oneself. The assessment therefore suits readers exploring persistent guilt, caution, or over-responsibility in everyday situations.

The resulting responsibility assumption scale shows how strongly a person links thoughts, omissions, decisions, and outcomes to personal responsibility. It describes a cognitive tendency, not whether a feared event was actually caused by the respondent.

Its single displayed scale is Responsibility Assumptions (1-7), with the following result bands:

  • Low responsibility beliefs (1-2) indicate less strongly endorsed responsibility for possible negative consequences.
  • Moderate responsibility beliefs (3-5) indicate an intermediate level across the situations covered.
  • High responsibility beliefs (6-7) indicate stronger responsibility attributions; higher scores may be characteristic of obsessive-compulsive disorder, whereas lower scores are more typical of control groups in the research.

Methodology and Scientific Basis

Each item is a first-person statement answered on a seven-point agreement continuum, from strong agreement through neutrality to strong disagreement. Because the wording covers both action and inaction, choose the option that matches your usual interpretation rather than an ideal standard.

The test shows one displayed result, read directionally: higher displayed values indicate a stronger tendency to assign personal responsibility under the stated definition. As a self-reflection measure, the questionnaire does not specify how many points each response contributes.

The 26-item questionnaire adapts the published Responsibility Attitude Scale for an online format. Salkovskis’s cognitive-behavioural account provides the broader framework, while work by Salkovskis, Shafran, Rachman, and Freeston describes routes by which inflated responsibility beliefs may arise and persist.

Because the online adaptation has not undergone independent digital validation, its displayed band is a self-report indication shaped by mood, memory, self-awareness, and current fears, not evidence of obsessive-compulsive disorder.

Author: Julian B. Rotter
Literature:
  • Salkovskis, P. M., Wroe, A. L., Gledhill, A., Morrison, N., Forrester, E., Richards, C., Reynolds, M., & Thorpe, S. (2000). Responsibility attitudes and interpretations are characteristic of obsessive compulsive disorder. Behaviour Research and Therapy, 38(4), 347-372. 10.1016/S0005-7967(99)00071-6
  • Salkovskis, P. M., Shafran, R., Rachman, S., & Freeston, M. H. (1999). Multiple pathways to inflated responsibility beliefs in obsessional problems: Possible origins and implications for therapy and research. Behaviour Research and Therapy, 37(11), 1055-1072. 10.1016/S0005-7967(99)00063-7
  • Salkovskis, P. M. (1985). Obsessional-compulsive problems: A cognitive-behavioural analysis. Behaviour Research and Therapy, 23(5), 571-583. 10.1016/0005-7967(85)90105-6

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