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bipolar disorder

Altman Self-Rating Mania Scale (ASRM) Test

Take the online Altman Self-Rating Mania Scale (ASRM) Test - AI psychologist FreudlyYou can take Altman Self-Rating Mania Scale (ASRM) Testhere. Online version of a simple and accurate psychological test with interpretation.en
Understand current mania or hypomania symptom severity in about 1 minute. Five quick questions support fast screening, tracking changes over time, and deciding next clinical steps.
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Questions: 51 minute
08:30
October 2, 2025
October 2, 2025
Material has been updated
October 2, 2025
Material has been published
24,568 views
3,117 completions
2,516 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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How the Scales are Structured

example score
9/20
Altman Self-Rating Mania Scale (ASRMS)
Measures the severity of recent self-reported manic or hypomanic symptoms such as elevated mood, energy, talkativeness, and activity level.
Normal range
Elevated symptoms
05: Normal range | 620: Elevated symptoms
A score of 9 falls in the Elevated symptoms range, indicating a higher level of self-reported manic or hypomanic symptoms over the recent period.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

People tracking mood swings
41%OF USERS
Individuals who notice bursts of energy, reduced need for sleep, racing thoughts, or irritability use it to gauge whether recent changes might reflect hypomania or mania.
Patients with bipolar diagnosis
34%OF USERS
People already diagnosed with bipolar disorder take it to monitor symptom severity over time and spot early signs of an upswing.
Clinicians doing quick screening
25%OF USERS
Mental health and primary care professionals use it as a fast check-in to decide if a fuller assessment or treatment adjustment may be needed.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Altman's Scale for Self-Assessment of Mania (ASfSoM)
Altman's Scale for Self-Assessment of Mania (ASfSoM)
Average
9.6
Normal range
6.912.2
min.
0
max.
20
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS

Example Questions From the Test

The five items below assess different aspects of mental state. Each item has five response options. For each item, select the response option that most accurately reflects your condition over the past week.
    • I have been in my usual mood.
    • I have had a more elevated mood than usual sometimes.
    • I have had a more elevated mood than usual quite often.
    • I have had a more elevated mood than usual most of the time.
    • I have had a more elevated mood than usual all the time.
    • My self-confidence is not higher than usual.
    • I am occasionally more self-confident than usual.
    • I am quite often more self-confident than usual.
    • In most situations I am more self-confident than usual.
    • I am almost always more self-confident than usual.
    • I have the same need for sleep as usual.
    • I sometimes feel that I need less sleep than usual.
    • Quite often, I feel that I need less sleep than usual.
    • I often feel that I need less sleep than usual.
    • I can go without sleep all day and night and not feel tired.
WHAT THE TEST MEASURES
About This Assessment

Altman Self-Rating Mania Scale (ASRM) Test - Symptoms and Signs

bipolar disorder
hypomania
psychopathology

This brief self-report measure is used to screen for current symptoms consistent with mania or hypomania. The Altman Self-Rating Mania Scale (ASRM) asks respondents to rate recent mood and behavior changes relevant to bipolar-spectrum presentations.

It consists of 5 items and typically requires about 1 minutes to complete. Items focus on observable or subjectively experienced changes (e.g., elevated mood, increased energy, talkativeness, and activity) over a recent time frame.

The Altman Self-Rating Mania Scale (ASRM) can support symptom monitoring over time and help guide decisions about whether further clinical evaluation is indicated. It was developed by Altman, E.

Author: Altman, E.
Literature: Altman, E. G., Hedeker, D., Peterson, J. L., & Davis, J. M. The Altman self-rating mania scale. Biological Psychiatry. 1997.
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