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loneliness

UCLA Loneliness Scale (Version 3) Test

Take the online UCLA Loneliness Scale (Version 3) Test - AI psychologist FreudlyYou can take UCLA Loneliness Scale (Version 3) Testhere. Online version of a simple and accurate psychological test with interpretation.en
In about 4 minutes, this 20 item scale helps you understand perceived social connection and feelings of loneliness. It offers a quick, reliable snapshot to guide support and track change over time.
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Questions: 204 minutes
08:30
October 2, 2025
October 2, 2025
Material has been updated
October 2, 2025
Material has been published
23,721 view
2,185 completions
1,824 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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Scale Explorer

How the Scales are Structured

example score
27/80
Loneliness (L)
Measures the intensity of subjective loneliness and perceived lack of social connection.
Low loneliness
Moderate loneliness
High loneliness
2031: Low loneliness | 3244: Moderate loneliness | 4580: High loneliness
A score of 27 falls in the Low loneliness range, suggesting relatively few feelings of social disconnection at this time.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Feeling disconnected lately
41%OF USERS
People who feel lonely or emotionally distant even when they have friends, colleagues, or family around them.
Life transition stress
34%OF USERS
Those going through changes like moving, starting university, a new job, divorce, or bereavement who want to gauge how isolated they feel.
Therapy and research screening
25%OF USERS
Clients and study participants using a quick, standardized check to track loneliness over time and evaluate support or interventions.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Loneliness Scale (LS)
Loneliness Scale (LS)
Average
61.5
Normal range
5469
min.
20
max.
80
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS

Example Questions From the Test

    • Never
    • Rarely
    • Sometimes
    • Always
    • Never
    • Rarely
    • Some of the time
    • Always
    • Never
    • Rarely
    • Sometimes
    • Always
WHAT THE TEST MEASURES
About This Assessment

UCLA Loneliness Scale (Version 3) Test - Symptoms and Signs

loneliness

The UCLA Loneliness Scale (Version 3) is a self-report measure used to assess subjective feelings of loneliness and perceived social isolation. It is typically administered in clinical and research contexts to support screening and outcome monitoring related to social connectedness.

The instrument consists of 20 items and usually takes about 4 minutes to complete. Respondents rate statements describing social relationships and feelings of belonging, allowing clinicians and researchers to quantify perceived loneliness and track change over time.

The UCLA Loneliness Scale (Version 3) is commonly cited in the literature as developed by Daniel W. Russell and Mary E. Ferguson. Scores are interpreted as an index of perceived loneliness rather than an objective measure of social network size or actual social contact.

Author: Daniel W. Russell, Letitia Anne Peplau, Mary E. Ferguson
Literature: Cacioppo, J. T., & Patrick, W. Loneliness: Human nature and the need for social connection. W. W. Norton. 2008.; Russell, D. W. UCLA Loneliness Scale (Version 3): Reliability, validity, and factor structure. Journal of Personality Assessment. 1996.
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