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altruism

Self-Report Altruism Scale (SRA) Test

Take the online Self-Report Altruism Scale (SRA) Test - AI psychologist FreudlyYou can take Self-Report Altruism Scale (SRA) Test here. Online version of a simple and accurate psychological test with interpretation.en
With 13 questions completed in about 3 minutes, the Self-Report Altruism Scale (SRA) Test explores how often you help, give, and make considerate choices in everyday situations. Your result describes a helping tendency across varied circumstances, offering a practical prompt for self-reflection on prosocial behavior.
Questions: 133 minutes
Self-Report Altruism Scale (SRA): test ticket with numbers
October 2, 2025October 2, 2025Material has been updatedOctober 2, 2025Material has been published
20,775 views
1,496 completions
1,193 likes
Daniel HallPsychologist · Test reviewer
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Scale Explorer

How the Scales are Structured

AltruismA
Measures how frequently a person reports engaging in altruistic, prosocial helping behaviors across everyday situations.
example score38/65
38/65Moderate helping tendencyexample score
13 – 30Lower helping tendency
31 – 47Moderate helping tendency
48 – 65Higher helping tendency
A score of 38 falls in the Moderate helping tendency range, suggesting an average frequency of selfless helping behaviors compared with the scale’s full range.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Volunteers and helpers
41%OF USERS
People involved in volunteering or community support take it to see how often they actually help in real-life situations.
Psychology and social work students
34%OF USERS
Students use it for quick self-checks and coursework to compare altruism with other traits and behaviors.
Self-reflection seekers
25%OF USERS
People curious about their personality take it to understand whether they tend to be selfless or selective in helping others.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Altruism ScaleAS
You?
Average36.6
Typical rangeTypical29.7 – 43.6
Possible13 – 65
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SAMPLE QUESTIONS

Example Questions From the Test

You may have encountered situations in which you provided help to other people. Please indicate how often you did so voluntarily, for example, during the past year.
    • Never
    • Once
    • Rarely
    • More than once
    • Many times
    • Never
    • Once
    • Occasionally
    • Several times
    • Many times
    • Never
    • Once
    • Rarely
    • More than once
    • Many times
WHAT THE TEST MEASURES

Self-Report Altruism Scale (SRA) Test - Description and methodology of the test

altruism

People who want to understand their everyday helping patterns can use the Self-Report Altruism Scale (SRA) Test as a structured self-reflection exercise. The altruism questionnaire is intended for readers curious about how their actions toward strangers, acquaintances, colleagues, and charitable causes vary across ordinary situations. Its score records reported helping frequency across those situations, including giving, practical assistance, and everyday courtesies.

What This Assessment Explores

The assessment covers reported actions involving money, goods, time, attention, and practical assistance. Small courtesies are included too, so the result combines deliberate giving with everyday opportunities to help. The questionnaire assesses reported helping behavior across situations, describing a broad pattern without inferring the motive behind one act. The main areas are:

  • Charitable giving shows how often the respondent donates money, goods, or blood.
  • Direct assistance reflects practical help offered to strangers.
  • Courtesy captures yielding a place, holding an elevator, or giving up a seat.
  • Social support indicates help for acquaintances or colleagues.

The Altruism scale ranges from 13-65. It measures altruistic behavior across situations; higher scores indicate a stronger propensity to help without expecting personal gain. Results are Lower helping tendency (13-30), Moderate helping tendency (31-47), or Higher helping tendency (48-65).

Methodology and Scientific Basis

Each statement asks how often a behavior occurred, using five ordered choices from Never to Many times. Intermediate wording varies, including Once, Rarely, Occasionally, Several times, or Repeatedly, but responses remain frequency-based. The displayed result summarizes reported assistance; higher scores indicate more frequently reported helping.

The questionnaire is conceptually consistent with the published Self-Report Altruism Scale, a self-report measure of altruism, but it is not presented as that instrument's documented full version or as a verified adaptation. Chou's Chinese translation and Manzur and Olavarrieta's separate nine-item simplification represent related versions, not evidence that this online questionnaire uses their items or scoring. Results should therefore be compared only at the level of the shared construct.

The three bands are the result categories displayed for this questionnaire, providing an accessible interpretation of the score. Self-report answers can be shaped by memory, social desirability, current opportunities to help, and how the respondent understands each situation. Read the result as an estimate of reported prosocial activity and a prompt to consider patterns across contexts, rather than as a complete account of altruistic motivation or behavior.

Author: Daniel Batson
Literature:
  • Rushton, J. Philippe, Roland D. Chrisjohn, and G. Cynthia Fekken. (1981). The altruistic personality and the self-report altruism scale. Personality and Individual Differences, 2(4), 293-302. 10.1016/0191-8869(81)90084-2
  • Chou, K. L. (1996). The Rushton, Chrisjohn and Fekken Self-Report Altruism Scale: A Chinese translation. Personality and Individual Differences, 21(2), 297-298. 10.1016/0191-8869(96)00040-2
  • Manzur, Enrique, and Sergio Olavarrieta. (2021). The 9-SRA Scale: A Simplified 9-Items Version of the SRA Scale to Assess Altruism. Sustainability, 13(13), 6999. 10.3390/su13136999

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