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Level of Fixed Emotional Set Test

Take the online Level of Fixed Emotional Set Test - AI psychologist FreudlyYou can take Level of Fixed Emotional Set Testhere. Online version of a simple and accurate psychological test with interpretation.en
In 2 minutes, gauge how your emotional mindset shapes your view of success and setbacks. A quick, nonjudgmental snapshot that supports insight, resilience work, and better therapy conversations.
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Questions: 102 minutes
08:30
October 2, 2025
October 2, 2025
Material has been updated
October 2, 2025
Material has been published
25,684 views
2,612 completions
2,236 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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How the Scales are Structured

example score
6/10
Test Result (TR)
Measures the degree of fixed emotional mindset, indicating how strongly a person tends toward a middle, compromise stance in emotional situations versus more extreme positions.
More extreme stance
Balanced / flexible
Strongly middle-positioned
04: More extreme stance | 56: Balanced / flexible | 710: Strongly middle-positioned
A score of 6 falls in the Balanced / flexible range, suggesting a generally moderate, adaptable emotional perspective that tends to avoid rigid extremes.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Therapy and coaching clients
41%OF USERS
People already in therapy or coaching take it to spot rigid “winner/loser” self-stories and find starting points for building emotional flexibility.
Stressed high achievers
34%OF USERS
Ambitious students and professionals use it to understand how fear of failure or perfectionism shapes their emotions and resilience.
Life transition navigators
25%OF USERS
People going through a breakup, job change, burnout recovery, or other major shift take it to reflect on how they interpret setbacks and success.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Test Result (TR)
Test Result (TR)
Average
2.8
Normal range
14.6
min.
0
max.
10
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS

Example Questions From the Test

Questionnaire B is intended to differentiate average performers from first-degree low achievers and first-degree high achievers, if such a need arises after completion of Questionnaire A. For each of the ten questions or statements, select one of the response options: “Yes” or “No.”
    • Yes
    • No
    • Yes
    • No
    • Yes
    • No
WHAT THE TEST MEASURES
About This Assessment
Level of Fixed Emotional Mindset Test

Level of Fixed Emotional Set Test - Symptoms and Signs

transactional analysis

This brief self-report questionnaire is designed to screen for a relatively stable emotional orientation toward perceived success or failure. The Level of Fixed Emotional Set provides a snapshot of whether an individual tends to interpret life events through a consistent “success-failure” lens, which may inform clinical formulation and discussion.

Developed by H. J. Eysenck, it consists of 10 items and typically takes about 2 minutes to complete. Results are intended to support reflective conversation (e.g., in psychotherapy, coaching, or self-exploration) rather than provide a definitive diagnosis, and they should be interpreted in context of other clinical information.

The Level of Fixed Emotional Set may be useful for identifying areas where greater emotional flexibility could be a treatment focus, particularly when rigid patterns of self-evaluation or expectancy appear to influence mood, motivation, or coping.

Author: H. J. Eysenck
Literature: Dweck, C. S. Mindset: The new psychology of success. Random House. 2006.
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