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Child and Adolescent Mindfulness Measure (CAMM)3

Child and Adolescent Mindfulness Measure (CAMM) Test

In 2 minutes, see how mindful a teen is in the present moment and how well they notice thoughts and feelings. This 7 item check-in supports planning care, prevention, and tracking progress over time.

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Questions: 72 minutes

08:30

October 2, 2025

October 2, 2025
Material has been updated

October 2, 2025
Material has been published

20,376 views

1,881 completion

1,602 likes

Verified by Daniel Hall

Psychologist with 25 years of experience

Scale Explorer

How the Scales are Structured

example score

6/10

Dispositional Mindfulness (DM)

Measures how consistently a teen attends to present-moment experiences with open, non-reactive awareness.

Low mindfulness

Moderate mindfulness

High mindfulness

0 – 4: Low mindfulness | 5 – 7: Moderate mindfulness | 8 – 10: High mindfulness

A score of 6 indicates a moderate level of dispositional mindfulness, suggesting generally present-focused attention with some room to strengthen consistent awareness and emotion regulation.

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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Teens feeling overwhelmed

41%OF USERS

Teens who feel stressed, anxious, or emotionally reactive take it to understand how present and steady they are in daily situations.

School support referrals

34%OF USERS

Students referred by counselors or teachers use it to check whether attention, focus, and emotion regulation may be affecting learning or behavior.

Mindfulness program participants

25%OF USERS

Teens in mindfulness or well-being groups take it to track progress and spot areas to practice staying in the moment.

BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.

Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.

Dispositional Mindfulness Scale (DMS)

Average

4.4

Normal range

3.2 — 5.7

min.

max.

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.

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SAMPLE QUESTIONS

Example Questions From the Test

- Always untrue
- Rarely true
- Sometimes true
- Often true
- Always true
- Never true
- Rarely true
- Sometimes true
- Mostly true
- Always true
- Never true
- Rarely true
- Sometimes true
- Usually true
- Always true

These are 3 of the 7 real questions — the rest appear in the test. No sign-up needed to start.

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WHAT THE TEST MEASURES

About This Assessment

Adolescent Dispositional Mindfulness Scale, CAMM Test

Child and Adolescent Mindfulness Measure (CAMM) Test - Symptoms and Signs

cbt

awareness

This brief self-report measure is used to assess dispositional mindfulness in youth, with attention to present-moment awareness and an accepting stance toward internal experiences. The Child and Adolescent Mindfulness Measure (CAMM) is commonly used in clinical and research settings to support understanding of attentional focus and emotion-related responding in children and adolescents.

The questionnaire includes 7 items and typically takes about 2 minutes to complete. It can be used to inform baseline characterization and to monitor change over time in interventions that target mindfulness-related skills. The Child and Adolescent Mindfulness Measure (CAMM) was developed by Kirk Warren Brown.

Author: Kirk Warren Brown, Richard M. Ryan

Literature: Greco, L. A., Baer, R. A., & Smith, G. T. Assessing mindfulness in children and adolescents: Development and validation of the child and adolescent mindfulness measure (CAMM). Psychological Assessment. 2011.; Brown, K. W., & Ryan, R. M. The benefits of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology. 2003.