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Love Test

Love Test - Free Love and Friendship Quiz Online - FreudlyTake a free Love Test and find out how strong your love is. Online psychological test with accurate results and interpretation - quick, no sign-up needed.en
Designed for personal reflection, the 18-question love test takes about four minutes and explores how people respond to intimacy, conflict, vulnerability, and distance. Results indicate attachment patterns in close relationships, helping you reflect on relational strengths, recurring tensions, and ways you seek or offer support.
Questions: 184 minutes
Love Test: situation and reply bubbles
October 2, 2025October 2, 2025Material has been updatedOctober 2, 2025Material has been published
18,843 views
3,002 completions
1,489 likes
Daniel HallPsychologist · Test reviewer
1,489 likes
Scale Explorer

How the Scales are Structured

SecureS
Measures the degree of secure (reliable) attachment reflected in dependability, openness, and comfort with vulnerability in close relationships.
example score4/8
4/8Moderate securityexample score
0 – 2Low security
3 – 5Moderate security
6 – 8High security
A score of 4 suggests a moderate level of secure attachment, with some consistent capacity for openness and support alongside areas that may feel less steady under stress.
AnxiousA
Measures the tendency toward anxious attachment patterns such as fear of rejection, loneliness, and self-sacrificing behavior in close relationships.
example score2/8
2/8Lowexample score
0 – 2Low
3 – 5Moderate
6 – 8High
A score of 2 indicates low anxious attachment tendencies, suggesting relatively little fear of rejection or overcompensating behavior in relationships.
Anxious-AvoidantAA
Measures the degree of ambivalence in close relationships, combining a desire for closeness with discomfort that leads to distancing and heightened insecurity.
example score5/8
5/8Moderateexample score
0 – 2Low
3 – 5Moderate
6 – 8High
A score of 5 suggests a moderate anxious-avoidant pattern, where closeness may be strongly desired but is often mixed with doubt, overanalysis, and periods of pulling away.
Dismissive-AvoidantDA
Measures the tendency to downplay closeness and rely on emotional or physical distance in relationships.
example score7/8
7/8Highexample score
0 – 2Low
3 – 5Moderate
6 – 8High
A score of 7 falls in the High range, suggesting a strong pattern of keeping emotional distance and finding closeness feel unsafe or uncomfortable.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Couples in a rough patch
41%OF USERS
Partners take it together to understand recurring conflicts, reassurance needs, and distancing patterns so they can communicate more clearly.
Self-growth seekers
34%OF USERS
People take it solo to identify their attachment tendencies and learn what helps them feel safe and connected in close relationships.
Therapy and coaching clients
25%OF USERS
Clients use it with a counselor to name patterns from past experiences and guide practical goals for healthier bonds.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Safe (reliable)
You?
Average4.5
Typical rangeTypical3.1 – 5.9
Possible0 – 8
AnxiousA
You?
Average5.3
Typical rangeTypical3.9 – 6.7
Possible0 – 8
Anxious-avoidantA
You?
Average5.3
Typical rangeTypical3.9 – 6.7
Possible0 – 8
Avoidant-dismissiveA
You?
Average6
Typical rangeTypical4.7 – 7.2
Possible0 – 8
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SAMPLE QUESTIONS

Example Questions From the Test

Think of a friend, partner, or another person who is important to you whose attachment style you would like to assess. Answer the questions below by selecting the response that best applies.
    • may stay engaged and listen;
    • at first is very attentive and sympathetic, but later withdraws;
    • will try to help you cope with your feelings as much as possible;
    • acts cold and becomes distant;
    • clings to you and stays by your side the whole time;
    • alternates between being too close and suddenly disappearing;
    • tries to remain independent and unruffled;
    • helps you feel calm and relaxed.
    • often expresses feelings easily;
    • is slow to show love and care, and does so rather rarely;
    • can be very loving, but also often shows negative emotions;
    • shows affection consistently.
WHAT THE TEST MEASURES

Love Test - Description and methodology of the test

close relationships
love
attachment

People who want to understand how they approach closeness, conflict, and emotional dependence can use this love test as a structured reflection tool. It suits reflection on their own reactions or a partner’s behavior in close relationships. An attachment style test can organize observations about reassurance, boundaries, vulnerability, and repair without reducing a relationship to one simple label.

What This Test Measures

Across the scenarios, this lover test examines plans, conflict, vulnerability, reassurance, support, separation, and commitment, showing how a person seeks closeness, protects independence, manages strong feelings, and responds to uncertainty. Four dimensions organize the result:

  • Secure (0-8) reflects reliability, openness, availability, and supportive closeness; Low security (0-2), Moderate security (3-5), and High security (6-8) are shown.
  • Anxious (0-8) reflects rejection fear, loneliness, self-sacrifice, and efforts to restore closeness; Low (0-2), Moderate (3-5), and High (6-8) are shown.
  • Anxious-Avoidant (0-8) reflects wanting closeness while withdrawing, emotional overanalysis, and suspiciousness; Low (0-2), Moderate (3-5), and High (6-8) are shown.
  • Dismissive-Avoidant (0-8) reflects distancing, limited engagement, and viewing vulnerability or closeness as unsafe; Low (0-2), Moderate (3-5), and High (6-8) are shown.

Methodology and Evidence Base

Each item uses a forced-choice format: four descriptions present a situation, and the respondent chooses the option best fitting the person considered. Scenarios cover availability, conflict repair, vulnerability, dependence, boundaries, separation, jealousy, and commitment, so interpretation rests on response patterns rather than one answer.

Scoring is profile-based, not a single result. Responses are summarized across four attachment dimensions, each receiving a score and level band. The profile lets you test your love through recurring responses while treating the result as a context-dependent snapshot.

Conceptually, the questionnaire aligns with the Relationship Questionnaire (Bartholomew & Horowitz, 1991) and Hazan and Shaver’s 1987 account of romantic attachment, but is not a direct adaptation of either. Rubin’s 1970 work addresses romantic love; Fraley, Waller, and Brennan’s 2000 analysis emphasizes caution when interpreting self-report attachment measures.

The profile is an online self-report tool without established norms for every user. Mood, recent conflict, wishful thinking, limited self-awareness, or incomplete knowledge of another person can influence answers; results should guide reflection rather than assign a permanent label or infer unsupported motives.

Author: Zick Rubin
Literature:
  • Kim Bartholomew and Leonard M. Horowitz (1991). Attachment styles among young adults: A test of a four-category model. Journal of Personality and Social Psychology, 61(2), 226-244. 10.1037/0022-3514.61.2.226
  • Cindy Hazan and Phillip R. Shaver (1987). Romantic love conceptualized as an attachment process. Journal of Personality and Social Psychology, 52(3), 511-524. 10.1037/0022-3514.52.3.511
  • Zick Rubin (1970). Measurement of romantic love. Journal of Personality and Social Psychology, 16(2), 265-273. 10.1037/h0029841
  • R. Chris Fraley, Niels G. Waller, and Kelly A. Brennan (2000). An item response theory analysis of self-report measures of adult attachment. Journal of Personality and Social Psychology, 78(2), 350-365. 10.1037/0022-3514.78.2.350

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