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alcoholism

Children of Alcoholics Screening Test (CAST)

Take the online Children of Alcoholics Screening Test (CAST) - AI psychologist FreudlyYou can take Children of Alcoholics Screening Test (CAST) here. Online version of a simple and accurate psychological test with interpretation.en
Designed to explore experiences linked to parental alcohol misuse, the Children of Alcoholics Screening Test (CAST) takes about six minutes and includes 30 yes-or-no questions. Your result highlights involvement, impact, emotional responses, and efforts to cope, offering a structured starting point for self-reflection.
Questions: 306 minutes
Children of Alcoholics Screening Test: sample question card
October 2, 2025October 2, 2025Material has been updatedOctober 2, 2025Material has been published
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2,716 completions
2,190 likes
Daniel HallPsychologist · Test reviewer
2,190 likes
Scale Explorer

How the Scales are Structured

Aspect 4A4
Aspect 4 measures the extent to which a child takes independent actions or makes plans to address a parent’s alcoholism or protect themselves from a dysfunctional family environment.
example score6/10
6/10Moderate initiativeexample score
0 – 3Low initiative
4 – 7Moderate initiative
8 – 10High initiative
A score of 6 indicates a moderate level of independent efforts or planning to manage the impact of the parent’s drinking or to create personal safety within the family system.
Domain 3D3
Assesses the degree to which the child has been involved in family violence or conflict situations within an alcoholic family context.
example score5/9
5/9Moderate involvementexample score
0 – 2Low involvement
3 – 6Moderate involvement
7 – 9High involvement
A score of 5 falls in the Moderate involvement range, suggesting some notable exposure to or participation in family conflict or violent episodes.
Aspect 2A2
Aspect 2 measures how strongly a parent's alcohol problems have affected a child’s physical and psychological well-being.
example score4/10
4/10Moderate impactexample score
0 – 3Low impact
4 – 6Moderate impact
7 – 10High impact
A score of 4 suggests a moderate level of impact, indicating some noticeable effects of the family situation on well-being without reflecting the most severe range.
Aspect 1A1
Aspect 1 measures the adult child's emotional involvement with the alcoholic parent and their reactions to alcoholism in the family.
example score5/9
5/9Moderate involvementexample score
0 – 2Low involvement
3 – 6Moderate involvement
7 – 9High involvement
A score of 5 suggests a moderate level of emotional reactivity and involvement with the family alcoholism issue.
Overall Level of CodependencyOLoC
Measures how strongly a person’s emotions and behavior remain tied to the effects of parental alcoholism and related family dynamics.
example score6/30
6/30Moderateexample score
0 – 3Low
4 – 10Moderate
11 – 30High
A score of 6 falls in the Moderate range, suggesting a noticeable but not severe degree of codependent patterns linked to family alcohol-related stress.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Adult children of alcoholics
46%OF USERS
Adults who grew up with a parent’s drinking and want to understand how it shaped their emotions, relationships, and coping habits.
Teens in drinking households
31%OF USERS
Teenagers who live with alcohol-related conflict at home and want clarity on stress, guilt, people-pleasing, or feeling responsible for others.
Helping professionals screening
23%OF USERS
Psychologists, counselors, social workers, or educators who need a quick starting point to assess codependency-related patterns linked to family alcoholism.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Aspect 4A4
You?
Average7.1
Typical rangeTypical5.4 – 8.8
Possible0 – 10
Aspect 3A3
You?
Average5.1
Typical rangeTypical3.8 – 6.4
Possible0 – 9
Aspect 2A2
You?
Average6.7
Typical rangeTypical5.3 – 8
Possible0 – 10
Aspect 1A1
You?
Average4.1
Typical rangeTypical2.6 – 5.6
Possible0 – 9
Overall Level of CodependencyOLoC
You?
Average14.5
Typical rangeTypical9.8 – 19.3
Possible0 – 30
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SAMPLE QUESTIONS

Example Questions From the Test

You will be presented with 30 questions. Your responses will be used to assess the quality of relationships in your family of origin, your parents’ attitudes toward alcohol, and your current perception of this issue. For each question, please provide a definite response: “Yes” or “No.”
    • Yes
    • No
    • Yes
    • No
    • Yes
    • No
WHAT THE TEST MEASURES

Children of Alcoholics Screening Test (CAST) - Description and methodology of the test

alcoholism
addiction medicine
codependency

For adults reflecting on parental alcohol misuse, the questionnaire gives adult children of alcoholics a structure for organizing memories, emotions, conflict, and coping responses. The Children of Alcoholics Screening Test (CAST) indicates the level shown for each area of family involvement and personal impact in the respondent’s answers. It is a starting point for self-reflection and a fuller conversation about lived experience.

What This Assessment Explores

Parental drinking can affect emotions, safety, relationships, responsibilities, and coping. The CAST test items cover fear, shame, loneliness, sleep disruption, conflict, protection, and efforts to change drinking. The dimensions are:

  • Aspect 4 (0-10) reflects efforts to address drinking or protect oneself; Low initiative 0-3; Moderate initiative 4-7; High initiative 8-10.
  • Domain 3 (0-9) reflects involvement in family violence or conflict; Low involvement 0-2; Moderate involvement 3-6; High involvement 7-9.
  • Aspect 2 (0-10) reflects physical and psychological impact; Low impact 0-3; Moderate impact 4-6; High impact 7-10.
  • Aspect 1 (0-9) reflects attitudes and emotional involvement toward the parent and alcoholism; Low involvement 0-2; Moderate involvement 3-6; High involvement 7-9.
  • Overall Level of Codependency (0-30) reflects involvement in parental alcoholism and possible emotional and behavioral effects of family alcoholism; Low 0-3; Moderate 4-10; High 11-30.

Methodology and Scientific Basis

Each item offers Yes or No, asking whether an experience occurred rather than rating frequency or intensity. Responses are grouped into dimensions and an overall profile; displayed ranges label result bands, but do not show how answers are weighted. Because the online scoring design and answer weights are not presented as a standardized clinical system, its bands should be read as descriptive results rather than universal clinical norms.

Evidence comes from Jones’s 1983 validity study of CAST, Sheridan’s 1995 psychometric assessment, and Clair and Genest’s 1992 reliability study. These papers examined the published instrument’s reliability and its relationships with family functioning, personal adjustment, and alcohol-related stress. As an online screening questionnaire for children of alcoholics, it is conceptually consistent with that research, but the studies do not prove identical wording, administration, samples, or norms.

Published CAST findings are not automatic validation of this digital presentation or universal clinical cutoffs. Memory, current distress, family contact, and willingness to disclose can shape answers, so the result is an organized indicator of reported experiences rather than a diagnosis and needs personal context for interpretation.

Author: Gerald R. Weeks, John C. Norcross
Literature:
  • Jones, J. W. (1983). The Children of Alcoholics Screening Test: A validity study. Bulletin of the Society of Psychologists in Addictive Behaviors, 2(3), 155-163.
  • Sheridan, M. J. (1995). A psychometric assessment of the Children of Alcoholics Screening Test (CAST). Journal of Studies on Alcohol, 56(2), 156-160. 10.15288/jsa.1995.56.156
  • Clair, D., & Genest, M. (1992). The Children of Alcoholics Screening Test: Reliability and relationship to family environment, adjustment, and alcohol-related stressors of adolescent offspring of alcoholics. Journal of Clinical Psychology, 48(3), 414-420. 10.1002/1097-4679(199205)48:3<414::AID-JCLP2270480321>3.0.CO;2-N

Updated:

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