Emotional Intelligence Test
How the Scales are Structured
Who Usually Takes This Test?
See How You Compare
Below is a preview of how scores are typically distributed across each scale.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Example Questions From the Test
- Never
- Rarely
- Sometimes
- Most of the time
- Always
- Never
- Rarely
- Sometimes
- Most of the time
- Always
- Never
- Rarely
- Sometimes
- Most of the time
- Always
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Emotional Intelligence Test - Symptoms and Signs
This measure is designed to assess perceived emotional functioning relevant to interpersonal and self-regulatory demands. The Emotional Intelligence Test is a brief self-report questionnaire intended to characterize how individuals understand, express, and manage emotions in themselves and in social contexts.
The instrument includes 40 items and typically requires about 8 minutes to complete. Items ask respondents to select responses that best reflect their typical emotional reactions across situations; scores are generally interpreted as indicators of relative strengths and areas for further clinical or developmental inquiry.
The Emotional Intelligence Test is commonly used as an adjunct to broader psychological assessment, coaching, or research when an estimate of emotion-related competencies is clinically relevant. It is attributed to Peter Salovey and John D. Mayer.