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Computer Addiction Screening Assessment Test

Take the online Computer Addiction Screening Assessment Test - AI psychologist FreudlyYou can take Computer Addiction Screening Assessment Test here. Online version of a simple and accurate psychological test with interpretation.en
In about three minutes, the Computer Addiction Screening Assessment Test guides you through 11 questions about computer and online use. Your result indicates the level of risk reflected in your answers, helping you notice patterns, consider their impact, and decide whether further self-reflection or preventive steps may be useful.
Questions: 113 minutes
Computer Addiction Screening Assessment Test: sample question card
October 2, 2025October 2, 2025Material has been updatedOctober 2, 2025Material has been published
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2,294 completions
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Daniel HallPsychologist · Test reviewer
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Scale Explorer

How the Scales are Structured

Computer AddictionCA
Assesses the risk level and stage of developing computer and internet addiction based on self-reported habits and attitudes.
example score21/44
21/44Fascination stageexample score
0 – 15No risk
16 – 22Fascination stage
23 – 44Addiction stage
A score of 21 falls in the Fascination stage (16–22), suggesting elevated engagement with computer/internet use that may warrant attention.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Heavy daily internet users
41%OF USERS
People who spend many hours online for entertainment, gaming, or browsing and wonder if it’s starting to interfere with sleep, mood, or responsibilities.
Students and young adults
34%OF USERS
Teens and university students who notice they struggle to stop scrolling or gaming, especially when it affects studying or relationships.
Parents, teachers, and counselors
25%OF USERS
Adults who want a quick screen for someone else’s risk level and whether it’s worth seeking further support.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Computer AddictionCA
You?
Average27.5
Typical rangeTypical21.5 – 33.5
Possible0 – 44
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SAMPLE QUESTIONS

Example Questions From the Test

    • Never
    • Rarely
    • Often
    • Very often
    • Never
    • Rarely
    • Often
    • Very often
    • Never
    • Rarely
    • Often
    • Very often
WHAT THE TEST MEASURES

Computer Addiction Screening Assessment Test - Description and methodology of the test

addiction
cyberpsychology
computer addiction

For people concerned that time spent online is becoming difficult to control, the Computer Addiction Screening Assessment Test offers a structured way to examine recurring patterns and their consequences. It is intended for personal reflection by anyone who wants a clearer picture of their computer use. This computer addiction test can highlight whether the pattern appears relatively contained, increasingly absorbing, or disruptive.

What This Assessment Explores

These questions examine how online activity feels, how difficult it is to regulate, and whether it affects daily functioning. They cover pleasure or relief, anticipation, increasing involvement, difficulty stopping, low mood or irritability offline, and using the computer to escape problems. Other items address neglected responsibilities, secrecy, relationship or academic strain, physical discomfort, hygiene, eating, and sleep. Together, these computer addiction symptoms show what the result reflects:

  • Pleasure and preoccupation show the rewarding pull and mental focus linked with use.
  • Control and mood regulation indicate difficulty stopping or relying on online activity to change distress.
  • Consequences capture disrupted relationships, responsibilities, health, and routines, including physical symptoms, neglected hygiene or meals, and sleep changes.

Computer Addiction runs 0-44: No risk, 0-15; Fascination stage, 16-22; Addiction stage, 23-44. Fascination is the engagement stage; this band contains first-stage scores 23-37 and second-stage scores 38 or higher.

Methodology and Scientific Basis

Each item uses four ordered frequency responses: Never, Rarely, Often, or Very often. The respondent selects the option that best matches the described experience, and the answers are combined into an overall result. The questionnaire does not specify the point contribution of individual options or any reverse-scoring.

The content is conceptually consistent with Young (1998), whose framework for problematic internet use highlighted preoccupation, mood modification, tolerance, impaired control, withdrawal-like discomfort, and harmful consequences. It also overlaps with domains examined in the Internet Addiction Test studied by Widyanto and McMurran (2004). This is a conceptual relationship, not evidence that the online questionnaire is a direct adaptation or shares that instrument's psychometric results.

This online questionnaire has no stated norms or validation data for its exact version. For interpretation, treat the result as a computer addiction screening signal that organizes self-reported patterns, not as a clinical diagnosis. Self-report can be shaped by recall, current stress, insight, and willingness to disclose, so the result is best considered alongside personal circumstances and change over time.

Author: Kimberly S. Young
Literature:
  • Young, K. S. (1998). Internet Addiction: The Emergence of a New Clinical Disorder. CyberPsychology & Behavior, 1(3), 237-244. 10.1089/cpb.1998.1.237
  • Widyanto, L., & McMurran, M. (2004). The Psychometric Properties of the Internet Addiction Test. CyberPsychology & Behavior, 7(4), 443-450. 10.1089/cpb.2004.7.443

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