Psychological Flexibility Test
How the Scales are Structured
Who Usually Takes This Test?
See How You Compare
Below is a preview of how scores are typically distributed across each scale.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Example Questions From the Test
- Yes
- No
- Yes
- No
- Yes
- No
Psychological Flexibility Test - Symptoms and Signs
This measure is designed to assess individual differences in adaptive responding to change and shifting situational demands. The Psychological Flexibility Test is a brief self-report questionnaire intended to characterize patterns of flexibility versus rigidity in thoughts, emotions, and behavior.
It includes 40 items and typically takes about 8 minutes to complete. Items query responses to novel or changing circumstances and the ability to consider alternative perspectives, yielding a profile that may help inform case conceptualization or discussion of coping style.
The Psychological Flexibility Test has been attributed to Steven C. Hayes in some contexts and is generally used as an adjunct to clinical interview and other sources of information rather than as a stand-alone diagnostic tool.